Racecast

Emma Hahn

Cedar Falls (IA) · 10 · Compare head to head

Athlete rating 113.7 2025 XC season
Best race 132.0 TF
Races 31
Seasons 5 2022 — 2026

RankedNation #33658·IA #527·IA D4A #255·MISSISSIPPI VALLEY SUPER #65·Team #22 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 5 races in 2023

Rating scale ?

Cross Country

2025 XC 112.9

Cedar Falls (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Seminole Valley Park 5000m 20:48 2nd · 1st on team 116.5 -0.052 ★CR SR CSR RSR
2025-10-16 Birdsall Park 5000m 21:47.9 7th · 4th on team 115.0 -0.027 ★CR CSR
2025-10-09 Iowa City Kickers Soccer Park 5000m 21:13.8 8th · 2nd on team 115.1 -0.049 ★CR SR CSR RSR
2025-10-04 Max Championship Cross Country Course 5000m 22:26.6 10th · 5th on team 110.1 -0.041 ★CR CSR
2025-09-25 Dubuque Soccer Complex 5000m 22:13.1 4th · 2nd on team 109.8 -0.052 SR CSR
2025-08-30 Prairie Campus 5000m 22:40.8 55th · 9th on team 111.0 -0.018 SR CSR RSR

2024 XC 122.2

Cedar Falls (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-26 Dubuque Soccer Complex 5000m 20:59.6 51st · 9th on team 117.0 -0.052 ★CR CSR
2024-09-12 Marshalltown HS 5000m 19:44 38th · 6th on team 126.9 -0.037 ★PR ★CR SR CSR RSR
2024-09-07 Lowe Park 5000m 20:11.2 6th · 4th on team 122.2 -0.041 PR ★CR SR CSR
2024-08-31 Prairie Campus 5000m 20:46.4 14th · 5th on team 122.8 -0.018 PR ★CR SR CSR RSR

2023 XC 107.8

Peet (IA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-05 Plum Creek Golf Course 2253m 13:07.9 4th · 4th on team 95.0 — ★PR ★CR SR CSR
2023-09-30 Pine Lake Golf Course 3218m 14:24.9 4th · 4th on team 120.6 -0.078 R SR CSR RSR

2022 XC 105.5

Peet (IA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-06 Plum Creek Golf Course 1931m 13:29.9 4th · 2nd on team 78.1 — ★PR ★CR SR CSR
2022-10-01 Pine Lake Golf Course 3218m 14:24.4 7th · 4th on team 118.2 -0.078 ★PR ★CR SR CSR
2022-09-24 MHI 2414m 9:32.6 6th · 4th on team 120.2 -0.151 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 110.4

Cedar Falls (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 MVC Girls Divisional Championship 3000m 12:24.75 2nd · 2nd on team 110.2 -0.034 SR
2026-05-04 CR Prairie HS JV Coed Varsity 1500m 5:52.61 3rd · 2nd on team 111.6 +0.004 RSR
2026-04-20 Marshalltown Bobcat Girls Invitational 3000m 12:37.8 2nd · 1st on team 108.8 -0.029 SR
2026-03-28 Sherwood Relays 1500m 5:41.24 6th · 2nd on team 111.2 -0.031 SR RSR

2025 TF 114.6

Cedar Falls (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 MVC-Valley Girls 3000m 11:46.95 1st · 1st on team 116.5 -0.033
2025-05-05 CR Prairie HS JV Coed Varsity 1500m 5:23.94 1st · 1st on team 116.4 -0.032 SR
2025-05-01 HS Coed - 5-1-25 3000m 11:39.83 3rd · 3rd on team 117.0 -0.034 ★PR SR RSR
2025-04-10 CF HS Coed - 4-10-25 1500m 5:36.94 13th · 6th on team 111.9 -0.034
2025-04-08 2025 Metro Track Meet 3000m 11:53.79 1st · 1st on team 115.7 -0.025 PR SR RSR
2025-03-29 Steve Sherwood Relays 1500m 5:36.29 5th · 3rd on team 112.9 -0.031
2025-03-13 IATC Indoor Championships 1500m 5:32.83 21st · 3rd on team 112.7 -0.041 SR
2025-03-10 Wartburg HS Meet #1 3000m 11:58.87 3rd · 1st on team 113.3 -0.046 PR SR RSR

2024 TF 129.6

Holmes (CO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 2024 Waterloo/Cedar Falls Metro Junior High Meet 800m 2:36.84 3rd · 1st on team 129.9 -0.013 ★PR SR
2024-05-10 2024 Waterloo/Cedar Falls Metro Junior High Meet 1500m 5:20.63 3rd · 1st on team 130.5 -0.013
2024-05-04 Mike Henderson Middle School Girls State Championships 1500m 5:14.69 5th · 1st on team 132.0 -0.023 ★PR ★R SR RSR
2024-01-20 CYUP Misfits Invitational 1mile 5:47.62 13th · 6th on team 126.0 -0.049 ★PR R SR RSR