Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Saukie Golf Course | 4828m | 21:48.4 | 127th · 23rd on team | 90.2 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 22:59.5 | 142nd · 12th on team | 88.9 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Scott County Park | 5000m | 24:09 | 66th · 12th on team | 87.8 | +1.0% | ★CR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 23:27.8 | 91st · 11th on team | 87.0 | -2.4% | PR ★CR SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 24:21.8 | 136th · 17th on team | 85.4 | -0.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 24:26.8 | 343rd · 13th on team | 84.7 | -0.9% | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 24:15.5 | 148th · 11th on team | 84.6 | -2.2% | PR CR SR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 25:13.3 | 128th · 11th on team | 81.4 | -2.4% | CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 24:25 | 205th · 12th on team | 86.1 | -0.1% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grace Camp | 3218m | 15:49.7 | 79th · 16th on team | 97.6 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Emma Young Park Course | 3200m | 15:40.1 | 67th · 14th on team | 95.3 | 0.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 3218m | 15:59.1 | 69th · 12th on team | 95.7 | -0.6% | PR CR R SR CSR RSR |