Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 22:19.1 | 158th · 28th on team | 91.9 | +0.001 | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 21:21.4 | 137th · 9th on team | 96.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 22:26.6 | 136th · 17th on team | 94.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 24:07.4 | 305th · 23rd on team | 87.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 25:46.8 | 283rd · 11th on team | 80.2 | +0.019 | ★CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 24:13 | 200th · 16th on team | 86.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 20:26.8 | 103rd · 18th on team | 81.4 | +0.033 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-29 | Williamsburg Sports Complex | 2414m | 9:32.1 | 7th · 2nd on team | — | +0.042 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1931m | 20:28.3 | 192nd · 24th on team | 44.0 | — | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 1609m | 8:59.3 | 31st · 24th on team | 83.2 | +0.019 | ★PR ★CR R SR CSR RSR |