Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 22:52.9 | 79th · 4th on team | 107.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-21 | WakeMed Soccer Park | 5000m | 23:28 | 32nd · 6th on team | 106.1 | +0.000 | R RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 23:22.7 | 38th · 1st on team | 105.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 24:37.4 | 51st · 2nd on team | 101.0 | +0.003 | ★CR SR CSR |
| 2011-09-10 | Cannon School | 5000m | 25:37.9 | 79th · 3rd on team | 101.2 | +0.035 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 24:22.5 | 87th · 7th on team | 105.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 24:24 | 36th · 7th on team | 102.4 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 24:31 | 188th · 6th on team | 100.6 | -0.002 | PR ★CR R SR CSR RSR |