Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:17.6 | 6th · 1st on team | 128.2 | +0.003 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 19:38.69 | 5th · 2nd on team | 131.8 | +0.101 | CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:14.3 | 119th · 2nd on team | 127.8 | +0.003 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:54.1 | 14th · 2nd on team | 130.0 | +0.010 | ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:14.3 | 119th · 2nd on team | 128.6 | +0.003 | CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:14.3 | 119th · 2nd on team | 128.6 | +0.003 | |
| 2025-09-20 | Downingtown West HS | 5000m | 19:18.7 | 17th · 2nd on team | 126.4 | -0.008 | ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 18:45.8 | 3rd · 2nd on team | 130.7 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 12:21.63 | 3rd · 2nd on team | 126.7 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:52.5 | 103rd · 2nd on team | 131.4 | +0.003 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 19:23.1 | 7th · 2nd on team | 132.8 | +0.101 | PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Annapolis High School | 5000m | 20:00 | 3rd · 3rd on team | 132.6 | +0.082 | ★CR R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:20.1 | 72nd · 3rd on team | 129.3 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 19:52.3 | 11th · 3rd on team | 127.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 19:41.3 | 1st · 1st on team | 123.7 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 11:21.25 | 8th · 3rd on team | 127.7 | -0.045 | ★PR SR |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 3200m | 11:36.76 | 5th · 3rd on team | 126.2 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:28.41 | 248th · 4th on team | 121.2 | -0.049 | ★PR SR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:26.63 | 7th · 2nd on team | 124.6 | -0.035 | |
| 2026-04-02 | All-Comers Meet | 3200m | 11:28.66 | 2nd · 2nd on team | 129.5 | -0.021 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 11:30.88 | 2nd · 2nd on team | 126.9 | -0.045 | |
| 2026-02-03 | MPSSAA 3A East Region Championships | 3200m | 11:36.4 | 2nd · 2nd on team | 125.9 | -0.045 | |
| 2026-01-20 | AACPS County Championships | 3200m | 11:43.03 | 2nd · 2nd on team | 124.7 | -0.045 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:31.87 | 29th · 3rd on team | 128.9 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:18.37 | 28th · 2nd on team | 127.2 | -0.042 | |
| 2026-01-10 | Kevin Dare Invite | 3000m | 10:35.51 | 11th · 2nd on team | 129.7 | -0.048 | ★PR SR RSR |
| 2026-01-06 | Park Invite | 1600m | 5:15.35 | 1st · 1st on team | 127.2 | -0.049 | ★PR SR RSR |
| 2026-01-06 | Park Invite | 3200m | 11:21.8 | 8th · 4th on team | 127.1 | -0.049 | PR SR |
| 2025-12-17 | AACPS Intercounty Meet 2 | 3200m | 12:00.25 | 3rd · 2nd on team | 121.4 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:02.85 | 52nd · 1st on team | 121.9 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:51.28 | 55th · 1st on team | 122.7 | -0.049 | ★PR SR |
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 5:21.13 | 17th · 3rd on team | 126.1 | -0.042 | |
| 2025-05-12 | MPSSAA 3A East Region Championships | 1600m | 5:15.85 | 4th · 3rd on team | 127.9 | -0.041 | PR SR RSR |
| 2025-05-07 | Anne Arundel County Championships | 3200m | 11:22.35 | 2nd · 2nd on team | 127.4 | -0.044 | PR SR RSR |
| 2025-05-05 | Last Chance Meet | 1600m | 5:26.92 | 1st · 1st on team | 125.4 | -0.026 | |
| 2025-04-11 | Park Invite | 1600m | 5:17.73 | 3rd · 1st on team | 126.1 | -0.049 | PR SR |
| 2025-04-11 | Park Invite | 3200m | 11:23.49 | 6th · 3rd on team | 126.5 | -0.049 | PR SR |
| 2025-03-22 | Seahawk Invitational 2025 | 5000m | 18:42.19 | 2nd · 2nd on team | 126.9 | -0.033 | ★PR SR RSR |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 11:49.69 | 7th · 2nd on team | 123.2 | -0.045 | |
| 2025-02-10 | MPSSAA 3A Central Region Championships | 3200m | 11:41.38 | 3rd · 2nd on team | 124.7 | -0.045 | PR SR RSR |
| 2025-01-23 | AACPS County Championships | 3200m | 11:49.89 | 1st · 1st on team | 123.2 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:28.08 | 55th · 1st on team | 123.3 | -0.042 | PR SR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 1600m | 5:31.76 | 5th · 4th on team | 122.6 | -0.045 | PR SR |
| 2024-12-18 | AACPS Intercounty Meet #1 | 3200m | 11:47.59 | 1st · 1st on team | 123.7 | -0.045 | PR SR RSR |