Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 17:57.1 | 1st · 1st on team | 143.2 | -0.009 | ★CR ★R CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:25.6 | 9th · 1st on team | 139.1 | -0.023 | |
| 2013-09-28 | Maymont Park | 5000m | 18:38.4 | 3rd · 1st on team | 138.3 | +0.002 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:54.8 | 3rd · 1st on team | 138.8 | -0.023 | ★PR ★CR SR CSR |
| 2013-08-24 | Jackson Park | 5000m | 18:32.5 | 1st · 1st on team | 142.2 | +0.008 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 18:02.9 | 1st · 1st on team | 141.9 | -0.009 | PR CR R SR CSR RSR |
| 2012-10-27 | Hagan-Stone Park | 5000m | 18:25 | 1st · 1st on team | 137.3 | -0.021 | ★CR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 18:07.1 | 2nd · 1st on team | 140.7 | -0.009 | PR CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:10.5 | 18th · 1st on team | 137.3 | -0.023 | PR CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 18:14.6 | 6th · 1st on team | 138.8 | -0.023 | PR CR R SR CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 18:38 | 1st · 1st on team | 135.4 | -0.033 | ★CR CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 18:21 | 3rd · 1st on team | 138.7 | -0.015 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:42.2 | 24th · 1st on team | 135.8 | -0.023 | PR CR SR CSR |
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 18:54 | 2nd · 1st on team | 136.7 | -0.009 | CR CSR |
| 2011-10-29 | CHXC Course | 5000m | 18:53 | 2nd · 2nd on team | 138.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 19:30 | 26th · 3rd on team | 132.1 | -0.009 | CR SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 20:30.3 | 45th · 6th on team | 120.9 | -0.024 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | UNC Wilmington | 5000m | 18:56 | 10th · 2nd on team | 132.2 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | NCHSAA 3A State Championships | 3200m | 10:58.62 | 3rd · 1st on team | 132.8 | -0.046 | |
| 2014-05-16 | NCHSAA 3A State Championships | 1600m | 5:09.45 | 6th · 2nd on team | 131.5 | -0.046 | |
| 2014-05-10 | 3A Mid-East Regionals | 3200m | 11:22.25 | 1st · 1st on team | 130.7 | -0.033 | |
| 2014-05-10 | 3A Mid-East Regionals | 1600m | 5:12.31 | 1st · 1st on team | 132.6 | -0.033 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 5:02.53 | 2nd · 1st on team | 136.4 | -0.037 | ★PR SR |
| 2014-03-28 | Raleigh Relays | 3200m | 10:35.39 | 5th · 1st on team | 138.4 | -0.039 | ★PR SR RSR |
| 2014-03-22 | UNC Tar Heels Carolina Relays | 1mile | 5:07.96 | 3rd · 1st on team | 135.2 | -0.033 | ★PR SR RSR |
| 2014-02-07 | NCHSAA 3A Indoor State Championships | 3200m | 10:55.84 | 2nd · 2nd on team | 134.3 | -0.046 | SR RSR |
| 2014-02-07 | NCHSAA 3A Indoor State Championships | 1600m | 5:09.55 | 2nd · 1st on team | 133.1 | -0.046 | PR SR |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 1000m | 3:11 | 3rd · 2nd on team | 125.3 | -0.026 | ★PR SR |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 3200m | 11:47.5 | 1st · 1st on team | 126.2 | -0.026 | SR |
| 2014-01-11 | Durham Striders Invitational | 1600m | 5:23.93 | 1st · 1st on team | 128.0 | -0.040 | |
| 2013-12-04 | SWAC Polar Bear Meet #1 | 1600m | 5:13 | 1st · 1st on team | 128.0 | -0.057 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 1mile | 5:09.2 | 4th · 1st on team | 134.1 | -0.032 | PR SR |
| 2013-05-11 | NCHSAA 3A State Championships | 3200m | 11:23.11 | 2nd · 2nd on team | 127.3 | -0.046 | |
| 2013-05-04 | NCHSAA 3A MidEast Regional Championship | 3200m | 11:10.31 | 2nd · 2nd on team | 130.8 | -0.036 | |
| 2013-05-04 | NCHSAA 3A Mideast Regional | 3200m | 11:10.31 | 2nd · 2nd on team | 130.8 | -0.036 | |
| 2013-04-06 | Colonial Relays | 3000m | 10:15.63 | 4th · 1st on team | 132.4 | -0.041 | ★PR SR |
| 2013-04-06 | Colonial Relays | 1mile | 5:11.81 | 3rd · 1st on team | 131.4 | -0.041 | PR SR |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 10:43.24 | 4th · 1st on team | 135.7 | -0.039 | PR SR RSR |
| 2013-03-16 | Ravenscroft Early Bird Classic | 1600m | 5:17.44 | 4th · 1st on team | 129.4 | -0.036 | PR SR |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 3200m | 11:13.85 | 1st · 1st on team | 129.9 | -0.046 | PR SR RSR |
| 2013-02-09 | State Indoor Meet | 3200m | 11:13.85 | 1st · 1st on team | 129.9 | -0.046 | |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 1600m | 5:19.21 | 2nd · 1st on team | 128.4 | -0.046 | SR |
| 2013-02-09 | State Indoor Meet | 1600m | 5:19.21 | 2nd · 1st on team | 128.4 | -0.046 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 5000m | 18:15.47 | 18th · 3rd on team | 131.2 | -0.046 | ★PR SR RSR |
| 2012-05-18 | NCHSAA 3A State Meet | 3200m | 11:21.84 | 1st · 1st on team | 127.6 | -0.046 | |
| 2012-05-12 | NCHSAA 3A Regional Meet | 3200m | 11:19.53 | 1st · 1st on team | 128.8 | -0.040 | PR SR RSR |
| 2012-05-01 | Mid-State 3A Conference Championship | 1600m | 5:19.2 | 2nd · 2nd on team | 128.7 | -0.033 | PR SR RSR |
| 2012-02-11 | NCHSAA State Meet | 3200m | 11:36.58 | 1st · 1st on team | 126.5 | -0.040 | |
| 2012-01-21 | Durham Strriders Invitational | 3200m | 11:25.87 | 4th · 1st on team | 128.5 | -0.040 | PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 5:29.44 | 13th · 1st on team | 125.2 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | 3A Mid-East Regional Meet | 3200m | 12:17.57 | 6th · 3rd on team | 119.4 | -0.033 | PR SR RSR |