Racecast

Grant Serfass

Mount Tabor (NC) · 12 · CENTRAL PIEDMONTNC D6A4A · Compare head to head

Athlete rating 112.6 2011 TF season
Best race 112.6 TF
Races 4
Seasons 2 2010 — 2011

RankedNation #26350·NC #473·NC D6A #149·CENTRAL PIEDMONT #18·Team #9 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 4 races in 2010

Cross Country

2010 XC 107.0

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 McAlpine Creek Park 5000m 18:43 83rd · 8th on team 111.9 -0.015 ★PR ★CR R SR CSR RSR
2010-09-25 Hagan-Stone Park 5000m 20:37.1 432nd · 22nd on team 101.6 -0.021 ★CR CSR
2010-09-11 UNC Wilmington 5000m 19:02 33rd · 7th on team 107.4 -0.033 PR ★CR R SR CSR RSR

Track & Field

2011 TF 112.6

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 NCHSAA 4A Midwest Regional 800m 2:11.26 16th · 2nd on team 112.6 -0.047 ★PR ★R SR RSR