Rachel Benefield — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-06	Shelby Farms Park	5000m	20:33.7	17th · 1st on team	118.7	-0.054	★CR CSR
2025-10-04	Oakville Indian Mounds Park	5000m	20:12	23rd · 1st on team	122.5	-0.036	★CR CSR
2025-09-19	EP Tom Sawyer State Park	5000m	19:59.7	4th · 1st on team	124.8	-0.042	★PR ★CR ★R SR CSR RSR
2025-09-05	The Hermitage	5000m	20:00.7	3rd · 1st on team	123.3	-0.035	PR ★CR R SR CSR RSR
2025-08-22	Sanders Ferry Park	5000m	20:49.7	31st · 1st on team	119.4	-0.026	PR ★CR R SR CSR RSR
2025-08-16	Siegel HS	3218m	12:33.2	6th · 1st on team	118.0	-0.068	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-07	Sanders Ferry Park	5000m	22:34	85th · 1st on team	111.3	-0.026	PR CR SR CSR
2024-10-29	Macon County HS	5000m	23:15	15th · 1st on team	111.3	-0.009	★CR CSR
2024-10-19	Buckner Park	5000m	24:00.1	109th · 3rd on team	108.1	+0.003	★CR CSR
2024-10-05	Oakville Indian Mounds Park	5000m	23:03.3	152nd · 4th on team	109.4	-0.036	CR CSR
2024-09-28	Cookeville HS	5000m	22:45.9	11th · 1st on team	113.3	-0.005	PR ★CR R SR CSR RSR
2024-09-13	John Hunt Cross Country Park	5000m	23:30	162nd · 3rd on team	106.6	-0.030	PR ★CR R SR CSR RSR
2024-08-17	Siegel HS	3218m	14:22.6	35th · 5th on team	105.9	-0.068	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-07	Patriot Invitational	1600m	6:09.71	6th · 2nd on team	108.7	-0.047	★PR SR
2026-04-07	Patriot Invitational	3200m	12:21.49	1st · 1st on team	117.0	-0.047
2026-03-27	12th annual Early Bird Endurance Meet	2miles	12:34.45	2nd · 1st on team	116.8	-0.039	★PR SR
2026-03-19	Rockvale High Invitational	3200m	12:17.36	2nd · 1st on team	117.1	-0.052	★PR SR RSR