Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-23 | McFarland Park | 5000m | 21:43.1 | 16th · 1st on team | 111.5 | -0.013 | ★CR SR CSR |
| 2025-08-16 | Siegel HS | 3218m | 12:52.3 | 10th · 1st on team | 113.9 | -0.035 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 21:02.2 | 91st · 2nd on team | 118.4 | +0.013 | ★CR CSR |
| 2024-10-28 | Old Stone Fort State Park | 5000m | 20:24 | 8th · 3rd on team | 120.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 21:12.8 | 60th · 3rd on team | 115.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 21:39 | 129th · 3rd on team | 113.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 22:20.1 | 139th · 2nd on team | 112.2 | +0.009 | PR ★CR SR CSR |
| 2024-09-14 | V.A. Murfreesboro | 5000m | 22:32 | 15th · 2nd on team | 112.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-08-17 | Siegel HS | 3218m | 14:15.1 | 32nd · 3rd on team | 105.6 | -0.035 | PR CR R SR CSR RSR |