Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 21:21 | 33rd · 5th on team | 115.1 | -2.1% | ★CR CSR |
| 2025-10-07 | South Winn Golf & Country Club | 5000m | 21:07 | 16th · 6th on team | 114.0 | -4.2% | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 21:26.7 | 65th · 6th on team | 116.4 | -0.9% | |
| 2025-09-13 | Luther College | 5000m | 21:30.3 | 69th · 5th on team | 116.9 | -0.5% | ★CR ★R CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 21:40.2 | 20th · 5th on team | 114.5 | -1.1% | ★CR CSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 21:22.7 | 7th · 3rd on team | 116.4 | -0.9% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | South Winn Golf & Country Club | 5000m | 23:55.7 | 52nd · 21st on team | 101.1 | -4.2% | PR CR SR CSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 24:56.4 | 8th · 5th on team | 102.2 | +0.5% | PR ★CR SR CSR RSR |
| 2024-09-24 | Waukon Golf & Country Club | 5000m | 25:21.5 | 22nd · 14th on team | 99.0 | -0.3% | ★CR CSR |
| 2024-09-14 | Luther College | 5000m | 25:02.3 | 83rd · 14th on team | 99.7 | -0.5% | PR CR SR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 25:03.9 | 28th · 14th on team | 100.1 | -1.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Waukon Golf & Country Club | 2500m | 15:51.7 | 21st · 12th on team | 82.0 | — | ★PR ★CR SR CSR |
| 2023-10-03 | South Winn Golf & Country Club | 1850m | 14:36.5 | 27th · 15th on team | 64.1 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Cresco Country Club | 3218m | 16:47.7 | 22nd · 14th on team | 108.3 | +3.2% | ★CR CSR RSR |
| 2023-09-19 | Waukon Golf & Country Club | 2735m | 16:11.2 | 34th · 12th on team | 88.5 | — | ★PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 3218m | 16:30.5 | 52nd · 21st on team | 103.6 | -0.9% | ★PR ★CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 1609m | 8:38.4 | 44th · 18th on team | 100.4 | +7.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Plum Creek Golf Course | 2000m | 15:36.9 | 34th · 16th on team | 111.5 | — | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | South Winn Golf & Country Club | 1609m | 16:20.2 | 45th · 21st on team | 79.5 | — | PR ★CR SR CSR |
| 2022-10-01 | Cresco Country Club | 2092m | 17:21.1 | 47th · 21st on team | 98.5 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 2816m | 19:41.8 | 114th · 28th on team | 75.9 | -0.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - Clear Lake | 3000m | 12:30.83 | 5th · 2nd on team | 109.6 | +0.3% | |
| 2026-05-04 | South Winneshiek Invitational | 3000m | 12:16.44 | 1st · 1st on team | 112.1 | +0.6% | ★PR SR RSR |
| 2026-04-09 | 2026 Decorah Girls Invite | 1500m | 5:37.62 | 7th · 1st on team | 112.0 | -0.1% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | South Winneshiek Invitational | 400m | 1:10.54 | 8th · 1st on team | — | +0.6% | ★PR SR |
| 2025-03-22 | Decorah HS Indoor Invitational | 400m | 1:11.84 | 3rd · 1st on team | — | -0.8% | PR SR |