Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - West Delaware Hart Ridge Golf Course | 5000m | 21:11 | 30th · 4th on team | 115.5 | -0.1% | ★CR CSR |
| 2025-10-07 | South Winneshiek Inivtational South Winn Golf & Country Club | 5000m | 20:35.1 | 10th · 3rd on team | 116.4 | -2.3% | ★PR ★CR SR CSR |
| 2025-10-04 | Dan Huston/Steve Johnson Invitational Max Championship Cross Country Course | 5000m | 21:06.3 | 56th · 5th on team | 117.8 | +1.1% | ★CR SR CSR RSR |
| 2025-09-13 | All-American Invitational Luther College | 5000m | 21:39.5 | 74th · 6th on team | 115.5 | +1.5% | ★CR CSR |
| 2025-09-02 | 2025 Oelwein Invitational Hickory Grove G.C. | 5000m | 21:06.4 | 13th · 4th on team | 117.1 | +0.9% | ★CR SR CSR RSR |
| 2025-08-25 | 2025 Waverly-Shell Rock Earlybird Invitational Max Championship Cross Country Course | 5000m | 21:49.5 | 8th · 4th on team | 113.5 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Iowa State Championships 3A Lakeside Municipal Golf Course | 5000m | 20:59.5 | 89th · 3rd on team | 118.4 | +0.9% | ★CR CSR |
| 2024-10-23 | Iowa State Qualifier - 3A - Waverly-Shell Rock Max Championship Cross Country Course | 5000m | 20:38.5 | 26th · 5th on team | 120.8 | +1.1% | PR ★CR SR CSR RSR |
| 2024-10-08 | South Winneshiek Invitational South Winn Golf & Country Club | 5000m | 21:03.2 | 10th · 4th on team | 114.5 | -2.3% | PR ★CR SR CSR |
| 2024-10-03 | Western Dubuque Invitational Western Dubuque High School | 5000m | 22:03.6 | 15th · 3rd on team | 115.0 | +2.5% | ★CR CSR |
| 2024-09-24 | Waukon Invitational Waukon Golf & Country Club | 5000m | 21:31.3 | 7th · 3rd on team | 116.2 | +1.7% | PR ★CR SR CSR RSR |
| 2024-09-14 | All-American Invitational Luther College | 5000m | 21:41 | 75th · 2nd on team | 114.6 | +1.5% | PR CR SR CSR RSR |
| 2024-09-03 | Oelwein Invitational Hickory Grove G.C. | 5000m | 22:03.9 | 1st · 1st on team | 113.2 | +0.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | South Winneshiek Invitational South Winn Golf & Country Club | 1850m | 12:11.4 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-09-30 | Crestwood Invitational Cresco Country Club | 3218m | 14:09.1 | 1st · 1st on team | 128.1 | +5.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Waukon Invitational Waukon Golf & Country Club | 2735m | 13:43.7 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-09-09 | All-American Invitational Luther College Campus | 3218m | 14:18.7 | 7th · 2nd on team | 118.9 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-08-29 | Oelwein Invitational Hickory Grove G.C. | 1609m | 7:42.5 | 12th · 5th on team | 112.0 | +9.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 3000m | 12:30.44 | 7th · 1st on team | 110.9 | -2.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing