Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Walnut Grove Park | 5000m | 18:22.2 | 11th · 1st on team | 114.1 | +0.026 | ★CR CSR |
| 2025-10-15 | Meadowlark Golf Course | 5000m | 17:56.3 | 25th · 2nd on team | 117.7 | +0.024 | ★CR CSR |
| 2025-10-09 | Walnut Creek @ PLSHS | 5000m | 18:05.7 | 50th · 1st on team | 117.9 | +0.042 | ★CR CSR |
| 2025-09-29 | Kearney Country Club | 5000m | 18:04.5 | 49th · 2nd on team | 118.6 | +0.048 | ★CR CSR |
| 2025-09-18 | Pioneers Park | 5000m | 17:54.2 | 51st · 2nd on team | 117.6 | +0.047 | ★CR CSR |
| 2025-09-12 | Fremont Middle School | 5000m | 17:51.2 | 52nd · 1st on team | 116.4 | +0.023 | ★CR CSR |
| 2025-09-12 | Fremont Middle School | 5000m | 17:51.2 | 41st · 1st on team | 116.4 | +0.023 | |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:16.6 | 175th · 3rd on team | 118.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Walnut Creek | 5000m | 18:45 | 13th · 2nd on team | 112.9 | +0.056 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:39.1 | 120th · 2nd on team | 118.3 | +0.016 | PR CR R SR CSR RSR |
| 2024-10-18 | Walnut Grove Park | 5000m | 18:40 | 11th · 1st on team | 112.8 | +0.026 | CR CSR |
| 2024-10-10 | Walnut Creek @ PLSHS | 5000m | 18:29.6 | 6th · 1st on team | 115.8 | +0.042 | CR R SR CSR RSR |
| 2024-09-19 | Pioneers Park | 5000m | 18:50.4 | 7th · 1st on team | 114.9 | +0.047 | CR R CSR RSR |
| 2024-09-12 | Eugene T. Mahoney State Park | 5000m | 18:48.7 | 20th · 1st on team | 111.8 | +0.028 | ★CR SR CSR RSR |
| 2024-09-05 | Plum Creek Park | 5000m | 19:07.8 | 4th · 1st on team | 110.0 | +0.031 | ★CR SR CSR |
| 2024-08-31 | Walnut Creek @ PLSHS | 5000m | 19:16.4 | 15th · 2nd on team | 111.3 | +0.042 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Iowa State Cross Country Course | 5000m | 18:18.8 | 41st · 2nd on team | 113.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 19:24.9 | 205th · 2nd on team | 107.6 | +0.015 | ★CR CSR |
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 19:48.2 | 62nd · 2nd on team | 103.6 | -0.003 | ★CR CSR |
| 2023-09-19 | Boys Town High School | 5000m | 20:02 | 77th · 2nd on team | 106.7 | +0.034 | ★CR CSR |
| 2023-09-14 | Bennington HS | 5000m | 20:11 | 40th · 2nd on team | 105.1 | +0.037 | ★CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 19:23.6 | 61st · 1st on team | 109.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Colfax Country Club | 5000m | 20:51.8 | 15th · 1st on team | 101.7 | +0.029 | ★CR CSR |
| 2023-08-26 | Glenwood HS | 5000m | 19:27.6 | 39th · 1st on team | 106.3 | +0.013 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Abraham Lincoln HS | 5000m | 19:43.1 | 51st · 3rd on team | 109.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Adel DeSoto Minburn High School | 5000m | 20:59.8 | 47th · 4th on team | 101.3 | +0.027 | ★CR CSR |
| 2022-10-06 | Atlantic HS | 5000m | 20:15.6 | 83rd · 4th on team | 105.5 | +0.034 | ★CR R CSR RSR |
| 2022-09-29 | Shenandoah High School | 5000m | 19:53.6 | 58th · 4th on team | 103.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Harlan Golf & Country Club | 5000m | 22:09.4 | 93rd · 7th on team | 93.2 | -0.003 | CR CSR |
| 2022-09-21 | Boys Town High School | 5000m | 21:21 | 124th · 2nd on team | 99.8 | +0.034 | PR CR SR CSR |
| 2022-09-15 | Bennington HS | 5000m | 21:23.6 | 25th · 1st on team | 100.5 | +0.037 | PR CR R SR CSR RSR |
| 2022-09-06 | Le Mars HS | 5000m | 24:24 | 59th · 1st on team | 88.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | (RESULTS ONLY) 2026 NSAA A-3 Hosted by Lincoln High | 1600m | 5:03.51 | 16th · 3rd on team | 111.8 | -0.027 | |
| 2026-05-12 | 2026 NSAA District A-3 Track Meet | 1600m | 5:03.51 | 16th · 3rd on team | 111.8 | -0.027 | |
| 2026-05-05 | Metro Conference Track & Field Invite 2026 | 3200m | 11:08.45 | 32nd · 2nd on team | 108.7 | -0.039 | SR |
| 2026-05-05 | Metro Conference Track & Field Invite 2026 | 1600m | 5:03.45 | 38th · 3rd on team | 110.4 | -0.039 | |
| 2026-04-30 | Knights of Columbus Invite - Gretna HS | 1600m | 4:58.43 | 25th · 2nd on team | 112.8 | -0.035 | ★PR SR RSR |
| 2026-04-23 | Harold Scott Invite | 3200m | 11:17.65 | 18th · 2nd on team | 108.7 | -0.027 | |
| 2026-04-10 | Millard South HS Coed Invitational | 1600m | 5:08.03 | 26th · 3rd on team | 109.0 | -0.037 | PR SR RSR |
| 2026-04-10 | Millard South HS Coed Invitational | 3200m | 11:09.04 | 21st · 2nd on team | 108.9 | -0.037 | SR |
| 2026-04-08 | Millard JV Triangular | 1600m | 5:24.61 | 10th · 5th on team | 104.4 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | (RESULTS ONLY) 2025 NSAA A-2 Hosted by Kearney HS | 3200m | 11:25.87 | 13th · 1st on team | 108.4 | -0.021 | |
| 2025-05-09 | Omaha Metro JV Championships | 3200m | 11:38.58 | 12th · 1st on team | 105.1 | -0.029 | |
| 2025-05-09 | Omaha Metro JV Championships | 1600m | 5:09.4 | 20th · 1st on team | 109.4 | -0.029 | |
| 2025-05-01 | Gretna Knights of Columbus | 3200m | 10:46.76 | 13th · 1st on team | 112.4 | -0.035 | |
| 2025-04-24 | Harold Scott Invitational | 3200m | 10:39.76 | 18th · 2nd on team | 113.9 | -0.027 | ★PR SR RSR |
| 2025-04-24 | Harold Scott Invitational | 800m | 2:22.12 | 25th · 3rd on team | 106.6 | -0.027 | |
| 2025-04-18 | Fremont Pat Murphy Invite | 1600m | 5:08.33 | 16th · 3rd on team | 110.5 | -0.026 | PR SR |
| 2025-04-18 | Fremont Pat Murphy Invite | 3200m | 11:01.92 | 11th · 1st on team | 111.4 | -0.026 | |
| 2025-04-11 | Millard South HS Coed | 3200m | 10:41.16 | 18th · 2nd on team | 113.8 | -0.031 | PR SR RSR |
| 2025-04-11 | Millard South HS Coed | 800m | 2:20.48 | 32nd · 2nd on team | 107.3 | -0.031 | ★PR SR |
| 2025-04-03 | Chieftain (Bellevue East) Invite 2025 | 3200m | 10:53.03 | 5th · 2nd on team | 111.1 | -0.034 | PR SR |
| 2025-03-21 | CSM Stevens Series Class A Invite (Fri) | 3200m | 10:53.51 | 8th · 1st on team | 111.3 | -0.042 | PR SR RSR |
| 2025-03-10 | Millard South Time Trials | 1600m | 5:18.54 | 3rd · 3rd on team | 105.9 | -0.031 | SR RSR |
| 2025-03-10 | Millard South Time Trials | 800m | 2:22.22 | 5th · 5th on team | 106.3 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - CB, Lincoln | 1600m | 5:09.14 | 12th · 2nd on team | 109.5 | -0.028 | PR SR RSR |
| 2024-05-02 | MRAC Meet | 1600m | 5:12.69 | 9th · 2nd on team | 108.9 | -0.021 | PR SR RSR |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 800m | 2:23.66 | 16th · 1st on team | 107.4 | -0.021 | PR SR RSR |
| 2024-04-09 | 2024 Ken Carstens Invitational | 1600m | 5:23.61 | 5th · 2nd on team | 105.0 | -0.022 | PR SR RSR |
| 2024-04-06 | 9-10 Ram Relays | 1600m | 5:27.32 | 1st · 1st on team | 104.7 | -0.021 | PR SR RSR |