Racecast

Harrison Lawson

Trinity (Washington) (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.4 2012 XC season
Best race 109.2 TF
Races 24
Seasons 4 2010 — 2013

RankedNation #69606·PA #3130·PA DAAA #2218·WPIAL #169·WPIAL #686·Team #11 ?

Training paces & VO2max → critical speed 8:00/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 88.0

Trinity (Washington) (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Cooper's Lake Campground 5000m 24:27 244th · 4th on team 88.0 +2.0% SR CSR RSR

2012 XC 103.0

Trinity (Washington) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Cooper's Lake Campground 5000m 21:18 210th · 6th on team 101.5 +2.0%
2012-10-18 Cooper's Lake Campground 5000m 20:24 423rd · 6th on team 105.7 +2.0% ★PR ★CR SR CSR RSR
2012-10-11 Mingo Creek Park 5000m 20:27 118th · 4th on team 103.4 +0.3% PR ★CR SR CSR RSR
2012-09-08 Schenley Park 5000m 20:45 377th · 5th on team 101.1 -1.4% PR ★CR SR CSR RSR

2011 XC 94.9

Trinity (Washington) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Cooper's Lake Campground 5000m 23:18 307th · 6th on team 92.9 +2.0%
2011-09-24 Hershey Parkview Golf Course 5000m 22:37 220th · 8th on team 97.1 +2.7% PR ★CR R SR CSR RSR
2011-09-17 Cooper's Lake Campground 5000m 22:44 156th · 8th on team 95.5 +2.0% PR CR R SR CSR RSR
2011-09-03 Roadman Park-California University of PA 5000m 23:55 110th · 5th on team 93.9 +4.1% PR ★CR R SR CSR RSR

2010 XC 89.6

Trinity (Washington) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Cooper's Lake Campground 5000m 24:10 191st · 1st on team 90.3 +2.0% PR CR R SR CSR RSR
2010-09-04 Roadman Park-California University of PA 5000m 24:32 74th · 9th on team 88.9 +4.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Trinity (Washington) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 PIAA District 7 AAA Championship 300mh 41.28 11th · 1st on team — -0.9% ★PR SR
2013-05-16 PIAA District 7 AAA Championship 110mh 16.22 29th · 1st on team — -0.9% ★PR SR
2013-02-02 TSTC Meet 3 60mh 9.38 29th · 1st on team — -0.1% ★PR SR

2012 TF 109.2

Trinity (Washington) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-10 WV Flyers Winter Series #2 800m 2:20.57 27th · 4th on team 109.1 +0.9%
2012-02-10 WV Flyers Winter Series #2 60mh 9.58 15th · 1st on team — +0.9% PR SR
2012-02-04 TSTCA Indoor Meet #3 60mh 9.82 31st · 1st on team — -0.1% PR SR
2012-02-04 TSTCA Indoor Meet #3 800m 2:17.85 34th · 2nd on team 109.2 -0.1% ★PR ★R SR RSR

2011 TF 90.9

Trinity (Washington) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-15 TSCA Meet #2 1mile 6:08.64 64th · 1st on team 92.6 -0.1% ★PR SR
2011-01-08 Marietta College HS Open #1 1600m 6:23.6 28th · 3rd on team 89.3 +0.4% RSR
2011-01-08 Marietta College HS Open #1 800m 2:43.3 25th · 2nd on team 93.4 +0.4% PR R SR RSR
2011-01-08 Marietta College HS Open #1 55mh 10.84 31st · 3rd on team — +0.4% PR SR
2011-01-08 Marietta College HS Open #1 55mh 10.1 26th · 1st on team — +0.4% ★PR SR
2010-12-18 Dickinson College HS Invitational 1600m 6:21.95 60th · 2nd on team 88.5 -0.6% ★PR SR RSR