Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 24:10.2 | 29th · 3rd on team | 102.4 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-08 | Southwest Guilford HS | 5000m | 24:37.3 | 32nd · 3rd on team | 104.0 | +0.045 | PR ★CR SR CSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 25:08.2 | 12th · 4th on team | 105.8 | +0.085 | ★PR ★CR SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 27:58.3 | 39th · 6th on team | 87.3 | +0.003 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 26:46.6 | 130th · 3rd on team | 92.7 | +0.010 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 26:18.8 | 98th · 2nd on team | 103.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 26:54.7 | 40th · 2nd on team | 100.5 | +0.010 | CR CSR |
| 2024-10-09 | Caldwell Academy | 5000m | 27:15.3 | 32nd · 2nd on team | 102.9 | +0.037 | ★CR R CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 4000m | 22:59.7 | 51st · 1st on team | 98.7 | +0.049 | ★PR ★CR SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 30:38.9 | 28th · 2nd on team | 95.4 | +0.085 | PR CR SR CSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 26:44 | 29th · 3rd on team | 101.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 29:38.9 | 40th · 3rd on team | 94.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-08-20 | WCA Sandy Ridge XC Course | 5000m | 35:08 | 13th · 3rd on team | 81.7 | +0.066 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PTAC Championships | 800m | 3:08.28 | 21st · 4th on team | 105.8 | -0.036 | |
| 2025-04-25 | Wesleyan Christian Meet #2 | 3200m | 15:25.56 | 12th · 4th on team | 103.6 | -0.027 | ★PR SR |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 800m | 2:51.17 | 5th · 3rd on team | 116.2 | -0.036 | ★PR ★R SR RSR |
| 2025-03-27 | Westchester Meet #1 | 800m | 3:03.93 | 14th · 2nd on team | 109.2 | -0.027 | PR SR |
| 2025-03-26 | FCDS MS Meet #1 | 1600m | 6:28.46 | 4th · 1st on team | 113.6 | -0.036 | ★PR R SR RSR |
| 2025-03-26 | FCDS MS Meet #1 | 800m | 3:07.43 | 4th · 1st on team | 106.8 | -0.036 | PR SR |
| 2025-03-12 | FCDS Home Meet #1 | 800m | 3:11.43 | 10th · 3rd on team | 104.2 | -0.036 | PR R SR RSR |
| 2025-03-12 | FCDS Home Meet #1 | 1600m | 6:51.97 | 7th · 3rd on team | 107.1 | -0.036 | PR R SR RSR |