Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 21:13.6 | 81st · 1st on team | 116.7 | +0.009 | CSR |
| 2025-10-28 | Brigham Young University | 4828m | 21:34.5 | 87th · 3rd on team | 114.8 | +0.051 | ★CR CSR |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 22:24.9 | 46th · 4th on team | 111.8 | +0.062 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 20:23.5 | 39th · 2nd on team | 118.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 21:10 | 66th · 2nd on team | 116.6 | +0.003 | ★CR SR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 20:52.7 | 59th · 1st on team | 119.2 | +0.058 | PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 21:56.5 | 48th · 2nd on team | 115.1 | +0.042 | SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 21:58.3 | 103rd · 1st on team | 113.4 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 20:32.5 | 35th · 3rd on team | 121.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 20:55.3 | 74th · 2nd on team | 120.6 | +0.062 | PR ★CR R SR CSR RSR |
| 2024-10-15 | Lakeside Park | 5000m | 21:33.7 | 43rd · 4th on team | 119.8 | +0.042 | ★CR R CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 22:12.6 | 62nd · 3rd on team | 115.3 | +0.029 | ★CR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 22:13.9 | 131st · 5th on team | 112.3 | +0.045 | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:57.1 | 44th · 2nd on team | 118.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Quinn's Junction | 4828m | 21:28.8 | 31st · 3rd on team | 117.1 | +0.058 | PR CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 21:48.9 | 98th · 3rd on team | 118.6 | +0.042 | CR R CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 21:16.9 | 86th · 4th on team | 118.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 22:07.9 | 15th · 3rd on team | 112.1 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region 2 Championships | 400m | 1:06.77 | 30th · 6th on team | — | -0.009 | |
| 2026-05-06 | 2026 Region 2 Championships | 800m | 2:39.44 | 20th · 3rd on team | 117.7 | -0.009 | |
| 2026-05-01 | 2026 SUU HS Coliseum Championships | 400m | 1:06.9 | 35th · 5th on team | — | -0.007 | |
| 2026-05-01 | 2026 SUU HS Coliseum Championships | 800m | 2:40.29 | 20th · 2nd on team | 117.3 | -0.007 | |
| 2026-04-18 | 2026 Airshow Invitational | 400m | 1:08.14 | 34th · 4th on team | — | -0.009 | |
| 2026-04-18 | 2026 Airshow Invitational | 800m | 2:47.51 | 27th · 6th on team | 112.0 | -0.009 | |
| 2026-04-15 | Bingham @ Cedar Valley | 200m | 30.11 | 18th · 9th on team | — | -0.009 | |
| 2026-04-15 | Bingham @ Cedar Valley | 400m | 1:07.46 | 11th · 5th on team | — | -0.009 | |
| 2026-04-04 | Alpha Invitational | 400m | 1:05.48 | 50th · 2nd on team | — | -0.015 | |
| 2026-04-01 | Cedar Valley @ Westlake | 1600m | 6:14.64 | 3rd · 2nd on team | 113.2 | +0.005 | SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:04.57 | 32nd · 4th on team | — | -0.014 | ★PR SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 800m | 2:35.9 | 35th · 2nd on team | 119.7 | -0.014 | SR RSR |
| 2026-03-13 | 2026 Crimson & White Intrasquad Time Trial | 200m | 29.3 | 6th · 6th on team | — | -0.009 | ★PR SR |
| 2026-03-13 | 2026 Crimson & White Intrasquad Time Trial | 400m | 1:07.6 | 4th · 4th on team | — | -0.009 | |
| 2026-03-07 | 2026 Red Rock Invite | 400m | 1:06.09 | 8th · 3rd on team | — | -0.007 | SR |
| 2026-03-07 | 2026 Red Rock Invite | 800m | 2:44.46 | 9th · 2nd on team | 114.3 | -0.007 | |
| 2026-02-06 | UCCTCA Indoor Invitational | 800m | 2:37.96 | 32nd · 1st on team | 116.4 | -0.009 | SR RSR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 400m | 1:07.05 | 27th · 1st on team | — | -0.013 | SR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 800m | 2:49.61 | 46th · 1st on team | 110.4 | -0.013 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 7 Championships | 800m | 2:38.03 | 30th · 4th on team | 118.7 | -0.009 | |
| 2025-05-07 | Region 7 Championships | 400m | 1:07.2 | 26th · 8th on team | — | -0.009 | |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 400m | 1:04.95 | 21st · 4th on team | — | -0.007 | PR SR |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 800m | 2:35.12 | 13th · 2nd on team | 120.9 | -0.007 | ★PR SR |
| 2025-04-26 | Tiger Trials | 800m | 2:38.67 | 63rd · 2nd on team | 118.2 | -0.013 | |
| 2025-04-22 | Region-7 Tri Meet (Spanish Fork, Cedar Valley) | 200m | 29.56 | 9th · 3rd on team | — | -0.001 | PR SR |
| 2025-04-22 | Region-7 Tri Meet (Spanish Fork, Cedar Valley) | 400m | 1:05.25 | 2nd · 1st on team | — | -0.001 | PR SR |
| 2025-04-19 | 2025 Airshow Invitational | 800m | 2:35.16 | 1st · 1st on team | 121.2 | -0.009 | PR SR RSR |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 1:07.49 | 32nd · 5th on team | — | -0.009 | |
| 2025-03-29 | UVU Invitational | 800m | 2:58.24 | 12th · 4th on team | 104.9 | -0.014 | |
| 2025-03-29 | UVU HS Invitational | 800m | 2:58.24 | 12th · 4th on team | 104.9 | -0.014 | |
| 2025-03-29 | UVU HS Invitational | 400m | 1:11.1 | 10th · 6th on team | — | -0.014 | |
| 2025-03-29 | UVU Invitational | 400m | 1:11.1 | 10th · 6th on team | — | -0.014 | |
| 2025-03-25 | Region 7 All-Comers Meet | 400m | 1:07.47 | 16th · 6th on team | — | -0.012 | |
| 2025-03-25 | Region 7 All-Comers Meet | 200m | 30.24 | 23rd · 8th on team | — | -0.012 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 200m | 31.42 | 34th · 6th on team | — | -0.009 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 400m | 1:08.73 | 17th · 6th on team | — | -0.009 | |
| 2025-03-08 | Red Rock Invitational | 1600m | 5:59.39 | 8th · 2nd on team | 116.7 | -0.007 | RSR |
| 2025-03-08 | Red Rock Invitational | 400m | 1:11.66 | 15th · 7th on team | — | -0.007 | |
| 2025-03-04 | 2025 Crimson & White Intrasquad Time Trial | 400m | 1:11.66 | 6th · 6th on team | — | -0.009 | |
| 2025-03-04 | 2025 Crimson & White Intrasquad Time Trial | 800m | 2:49.99 | 5th · 5th on team | 110.5 | -0.009 | |
| 2025-02-07 | REP Distance Challenge 2025 | 400m | 1:07.12 | 21st · 1st on team | — | -0.009 | PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 400m | 1:11.62 | 58th · 1st on team | — | -0.009 | PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:41.32 | 49th · 2nd on team | 114.0 | -0.009 | PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 5:58.53 | 112th · 2nd on team | 114.5 | -0.009 | ★PR SR RSR |