Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:55.3 | 532nd · 4th on team | 88.8 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:16.9 | 304th · 2nd on team | 92.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Orange High School | 5000m | 24:48 | 47th · 6th on team | 86.1 | +0.046 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:43.2 | 292nd · 6th on team | 90.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:51.8 | 371st · 6th on team | 86.6 | +0.010 | CR R CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 23:51.2 | 264th · 14th on team | 85.1 | +0.000 | PR CR R SR CSR RSR |