Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:57.6 | 193rd · 4th on team | 121.7 | -1.7% | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 16:41.7 | 35th · 5th on team | 123.5 | -0.8% | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 16:20.3 | 38th · 5th on team | 125.3 | -1.7% | PR CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 16:20.26 | 38th · 5th on team | 125.3 | -1.7% | ★PR ★CR SR CSR |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 16:36.09 | 17th · 6th on team | 124.1 | -1.7% | PR CR R SR CSR RSR |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 17:02.89 | 15th · 6th on team | 120.9 | -1.7% | CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 16:53.3 | 61st · 7th on team | 121.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:03.5 | 133rd · 6th on team | 121.3 | -1.7% | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:22.8 | 111th · 6th on team | 118.8 | -0.8% | PR CR R SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 10:04.10 | 7th · 6th on team | 115.7 | -0.4% | |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 9:59.3 | 4th · 1st on team | 117.7 | -0.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:33.3 | 87th · 1st on team | 117.6 | -1.7% | PR CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:03.2 | 14th · 5th on team | 110.2 | -1.5% | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22 | 33rd · 2nd on team | 115.0 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:59.3 | 105th · 3rd on team | 103.7 | -0.8% | PR CR R SR CSR RSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 12:01.6 | 50th · 18th on team | 99.4 | -0.4% | PR CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 21:38.5 | 203rd · 18th on team | 94.3 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | 2026 OutRun the Storm | 1600m | 4:47.57 | 12th · 3rd on team | 115.9 | -1.0% | |
| 2026-03-19 | Quad City 7 - Green Level, Panther Creek @ Jordan 2026 | 1600m | 4:45.3 | 4th · 3rd on team | 118.1 | +0.1% | SR |
| 2026-03-05 | Battle for 55 Dual | 800m | 2:19.97 | 11th · 6th on team | 106.9 | -0.6% | ★PR SR |
| 2026-02-04 | Quad City 7 Last Chance | 1600m | 4:57.67 | 13th · 3rd on team | 112.3 | -0.7% | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:47.89 | 82nd · 3rd on team | 122.2 | -1.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 1600m | 4:41.55 | 14th · 3rd on team | 118.6 | -0.6% | ★PR R SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 4:43.59 | 12th · 1st on team | 117.3 | -1.6% | ★PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 1600m | 4:43.71 | 11th · 3rd on team | 117.3 | -1.0% | PR SR RSR |
| 2025-03-14 | Patriot Invite | 1600m | 4:46.87 | 21st · 2nd on team | 116.0 | -0.5% | PR SR |
| 2025-03-06 | MC, PC & Cary @ Green Hope | 3200m | 10:40.65 | 5th · 3rd on team | 113.8 | -0.7% | PR SR |
| 2025-02-06 | Apex SWAC Polar Bear | 1600m | 5:01.33 | 10th · 2nd on team | 111.3 | -0.5% | |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1000m | 2:49.22 | 6th · 3rd on team | 116.1 | +0.4% | ★PR SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 4:55.07 | 14th · 2nd on team | 113.6 | -1.4% | PR SR RSR |
| 2025-01-17 | Snowball Invitational | 1000m | 2:53.38 | 11th · 1st on team | 112.8 | -1.4% | |
| 2024-12-20 | Reindeer Classic | 1000m | 2:53.02 | 21st · 2nd on team | 113.2 | -1.4% | PR SR RSR |
| 2024-12-06 | Polar Express | 1600m | 4:57.14 | 18th · 3rd on team | 112.8 | -1.4% | PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:41.79 | 216th · 6th on team | 108.3 | -4.3% | PR SR RSR |