Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 17:49.1 | 99th · 3rd on team | 115.3 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Quad City 7 Conference Championships WakeMed Soccer Park | 5000m | 18:05.24 | 5th · 5th on team | 113.4 | +0.2% | ★CR CSR |
| 2025-10-09 | Broughton, PC, Wakefield, GH, Apex, MC, AF WakeMed Soccer Park | 5000m | 18:11.47 | 42nd · 7th on team | 112.8 | +0.2% | ★CR CSR |
| 2025-10-04 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 18:02 | 9th · 5th on team | 114.3 | +0.5% | PR ★CR R SR CSR RSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:27.6 | 51st · 4th on team | 111.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2025-09-11 | MC, HS, GH, Apex, Sanderson, FG, Cary WakeMed Soccer Park | 5000m | 19:12.7 | 26th · 11th on team | 104.2 | +0.2% | ★CR CSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 19:06.1 | 53rd · 6th on team | 108.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2025-08-23 | Ballantyne Ridge Cross Country Invitational McAlpine Creek Park | 5000m | 19:25.7 | 31st · 10th on team | 104.5 | +0.4% | ★CR SR CSR RSR |
| 2025-08-09 | Bay Six Kickoff Classic WakeMed Soccer Park | 3000m | 11:16.37 | 48th · 6th on team | 103.8 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | 6 Way Meet WakeMed Soccer Park | 5000m | 19:21.8 | 38th · 16th on team | 106.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 19:45.4 | 27th · 18th on team | 105.4 | +0.5% | CR R CSR RSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 19:33.9 | 120th · 15th on team | 105.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 20:21.9 | 137th · 11th on team | 101.3 | +1.1% | PR ★CR SR CSR |
| 2024-08-24 | Providence Cross Country Invitational McAlpine Creek Park | 5000m | 20:25.1 | 68th · 18th on team | 101.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2024-08-17 | Pace Yourself Early Bird Challenge WakeMed Soccer Park | 5000m | 21:54.5 | 216th · 25th on team | 92.7 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-18 | Green Hope Home Meet #1 | 800m | 2:11.65 | 3rd · 3rd on team | 114.6 | -3.3% | ★PR SR RSR |
| 2026-03-05 | Battle for 55 Dual | 1600m | 5:04.35 | 2nd · 2nd on team | 110.8 | -3.2% | |
| 2026-01-18 | The VA Showcase | 1600m | 4:58.55 | 383rd · 11th on team | 112.8 | -3.6% | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 2:55.53 | 243rd · 8th on team | 111.6 | -3.6% | ★PR SR |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1000m | 2:59.08 | 13th · 1st on team | 110.1 | -2.8% | PR SR RSR |
| 2025-12-12 | NW Cabarrus December Invitational | 500m | 1:14.15 | 13th · 3rd on team | — | -4.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | MC, PC & Cary @ Green Hope | 400m | 59.89 | 15th · 4th on team | — | -3.3% | ★PR SR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 500m | 1:15.64 | 12th · 4th on team | — | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing