Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:09.9 | 112th · 7th on team | 108.2 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-08 | Rocky Mount High School | 5000m | 19:49 | 10th · 6th on team | 108.4 | +0.025 | ★CR R CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 19:39 | 91st · 5th on team | 105.0 | -0.021 | PR ★CR SR CSR |
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 20:04 | 9th · 5th on team | 105.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 20:04.8 | 59th · 7th on team | 100.3 | -0.031 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Northern Nash HS | 5000m | 20:47 | 22nd · 14th on team | 99.7 | -0.016 | PR ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 21:00.5 | 35th · 3rd on team | 99.5 | -0.021 | CR CSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 27:24 | 40th · 19th on team | 78.9 | +0.025 | CR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 20:49.7 | 15th · 1st on team | 100.2 | -0.021 | PR ★CR R SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 21:55.2 | 75th · 8th on team | 90.0 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 25:55.5 | 290th · 17th on team | — | -0.023 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Indoor Meet 2 @Wilson Prep | 3200m | 12:25.56 | 2nd · 1st on team | 98.0 | -0.034 | |
| 2026-01-10 | Indoor Meet 2 @Wilson Prep | 1000m | 2:55.59 | 2nd · 2nd on team | 111.6 | -0.034 | ★PR ★R SR RSR |
| 2025-12-13 | Red Ram Polar Bear | 1000m | 3:05.17 | 7th · 3rd on team | 105.2 | -0.039 | PR SR RSR |
| 2025-12-13 | Red Ram Polar Bear | 3200m | 11:44.93 | 5th · 2nd on team | 102.7 | -0.039 | ★PR SR |
| 2025-12-03 | Big East Indoor Conference Meet #1 | 1600m | 5:33 | 5th · 1st on team | 100.3 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Panther Invitational | 400m | 1:00.27 | 70th · 3rd on team | — | -0.049 | ★PR SR |
| 2025-03-15 | T. Sanders Memorial Invitational | 3200m | 12:16.96 | 5th · 2nd on team | 98.2 | -0.039 | PR SR |
| 2025-01-18 | Rocky Mount Invite | 1000m | 3:15 | 3rd · 2nd on team | 99.8 | -0.040 | PR SR RSR |
| 2025-01-18 | Rocky Mount Invite | 3200m | 12:48 | 3rd · 3rd on team | 94.2 | -0.040 | PR SR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1000m | 3:17.45 | 9th · 2nd on team | 98.8 | -0.039 | PR SR RSR |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 500m | 1:23.09 | 11th · 2nd on team | — | -0.039 | ★PR SR |