Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-02 | WakeMed Soccer Park | 5000m | 18:50.98 | 13th · 3rd on team | 107.3 | +0.000 | ★CR SR CSR RSR |
| 2025-08-26 | Jordan High School | 5000m | 20:09.5 | 30th · 19th on team | 102.6 | +0.013 | SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 11:54.67 | 74th · 8th on team | 98.0 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Durham Academy XC Course | 5000m | 18:48.8 | 15th · 7th on team | 111.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-02 | Jordan High School | 5000m | 19:19.7 | 21st · 14th on team | 108.9 | +0.013 | ★CR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:09.3 | 6th · 1st on team | 108.9 | +0.003 | ★CR R CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:55.5 | 70th · 5th on team | 108.5 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:25.5 | 60th · 4th on team | 106.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-08-29 | Durham Academy XC Course | 3086m | 12:09.2 | 34th · 17th on team | 105.4 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:24.7 | 38th · 4th on team | 103.6 | +0.012 | ★PR ★CR R SR CSR RSR |