Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:17.9 | 8th · 1st on team | 142.9 | +0.003 | ★CR CSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:16.2 | 1st · 1st on team | 142.3 | +0.011 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:01.07 | 1st · 1st on team | 136.1 | +0.003 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:01.1 | 1st · 1st on team | 136.1 | +0.003 | |
| 2025-10-18 | Pole Green Park | 5000m | 17:04.7 | 6th · 6th on team | 144.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:11 | 11th · 1st on team | 143.1 | +0.003 | |
| 2025-10-14 | WakeMed Soccer Park | 5000m | 18:05.61 | 1st · 1st on team | 135.5 | +0.003 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:11 | 11th · 1st on team | 143.9 | +0.003 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:11 | 11th · 1st on team | 143.9 | +0.003 | |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 17:32 | 1st · 1st on team | 142.1 | +0.003 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:29.6 | 1st · 1st on team | 142.3 | +0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 19:22.3 | 120th · 3rd on team | 133.2 | +0.041 | ★CR CSR |
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:28 | 65th · 3rd on team | 134.3 | +0.003 | |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:35.4 | 12th · 4th on team | 132.5 | +0.011 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:51.8 | 14th · 2nd on team | 140.0 | +0.003 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:55.1 | 9th · 2nd on team | 136.0 | +0.040 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:56.5 | 4th · 2nd on team | 138.2 | +0.009 | CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 10:55.3 | 1st · 1st on team | 132.2 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3540m | 14:06.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-25 | McAlpine Creek Park | 4000m | 17:59.7 | 2nd · 1st on team | — | -0.001 | ★CR SR CSR |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:36.3 | 66th · 19th on team | 145.1 | +0.003 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:14 | 20th · 1st on team | 148.5 | +0.007 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:11.9 | 1st · 1st on team | 148.0 | +0.003 | CR SR CSR |
| 2023-09-27 | Cary Academy | 3000m | 11:26.8 | 1st · 1st on team | 138.0 | +0.029 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 10:37.9 | 1st · 1st on team | 146.6 | +0.019 | ★CR CSR |
| 2023-09-19 | Cary Academy | 2816m | 10:19.6 | 1st · 1st on team | 139.8 | -0.012 | ★PR ★CR SR CSR |
| 2023-09-15 | WakeMed Soccer Park -- Cary NC | 2000m | 6:59.1 | 2nd · 1st on team | 147.2 | +0.010 | ★PR ★CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 11:37.6 | 1st · 1st on team | 148.0 | +0.026 | ★PR ★CR SR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 10:15.8 | 1st · 1st on team | 149.9 | -0.017 | ★PR ★CR SR CSR |
| 2023-08-31 | Ravenscroft | 3000m | 11:14.2 | 1st · 1st on team | 128.6 | -0.055 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 10:22.1 | 1st · 1st on team | 150.3 | +0.002 | PR ★CR SR CSR RSR |
| 2023-08-22 | Harris Lake County Park | 3000m | 11:09 | 1st · 1st on team | 135.3 | -0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 15:52.8 | 14th · 1st on team | 139.4 | +0.044 | ★CR CSR |
| 2022-11-12 | Golfview Greenway Walking Trail | 4000m | 14:52.6 | 1st · 1st on team | 144.4 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-20 | WakeMed Soccer Park | 3000m | 11:13.6 | 1st · 1st on team | 142.6 | +0.021 | |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:18 | 3rd · 2nd on team | 140.8 | +0.010 | PR CR SR CSR |
| 2022-09-09 | Olsen Park | 5000m | 17:46.2 | 1st · 1st on team | 152.4 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2022-09-03 | Golfview Greenway Walking Trail | 3000m | 10:43.2 | 1st · 1st on team | 142.6 | -0.017 | PR CR SR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 10:46.7 | 1st · 1st on team | 144.6 | +0.002 | PR CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 3000m | 11:11.8 | 1st · 1st on team | 137.7 | +0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:42.4 | 38th · 1st on team | 134.1 | +0.073 | ★CR R CSR RSR |
| 2021-10-08 | WakeMed Soccer Park | 2500m | 9:44.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 4000m | 17:50.2 | 6th · 5th on team | 127.5 | +0.063 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 2000m | 7:58.3 | 3rd · 3rd on team | 126.7 | +0.010 | PR ★CR SR CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 3000m | 11:56.3 | 4th · 2nd on team | 129.4 | -0.017 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:39.93 | 5th · 1st on team | 144.2 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:16.67 | 5th · 1st on team | 145.2 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:06.11 | 3rd · 1st on team | 142.7 | -0.049 | |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:38.42 | 2nd · 1st on team | 144.7 | -0.044 | |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:40.22 | 2nd · 1st on team | 144.8 | -0.044 | |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:22.22 | 1st · 1st on team | 142.8 | -0.044 | PR SR |
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:39.61 | 1st · 1st on team | 145.0 | -0.045 | |
| 2026-05-22 | RunningLane Track Championships | 800m | 2:04.96 | 1st · 1st on team | 144.6 | -0.045 | ★PR SR |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 800m | 2:07.83 | 1st · 1st on team | 141.1 | -0.046 | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 1600m | 4:42.47 | 2nd · 1st on team | 142.3 | -0.046 | |
| 2026-05-09 | NCHSAA 7A East Regional | 1600m | 5:05.05 | 1st · 1st on team | 133.1 | -0.037 | |
| 2026-05-09 | NCHSAA 7A East Regional | 800m | 2:14.65 | 1st · 1st on team | 135.3 | -0.037 | |
| 2026-05-01 | Track Night NYC | 1mile | 4:43.23 | 3rd · 3rd on team | 142.3 | -0.050 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:36.56 | 1st · 1st on team | 145.6 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:07.27 | 1st · 1st on team | 141.1 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:34.91 | 1st · 1st on team | 145.5 | -0.051 | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 10:14.33 | 1st · 1st on team | 141.1 | -0.049 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:40.51 | 1st · 1st on team | 143.2 | -0.047 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:42.15 | 1st · 1st on team | 143.3 | -0.047 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:06.1 | 3rd · 1st on team | 143.3 | -0.048 | PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:38.79 | 4th · 1st on team | 145.3 | -0.048 | PR SR RSR |
| 2026-02-24 | Final Surge Track Nationals Tune-Up | 1600m | 4:43.9 | 1st · 1st on team | 141.5 | -0.050 | PR SR RSR |
| 2026-02-18 | NCHSAA 7A Champs | 1000m | 2:58.81 | 1st · 1st on team | 130.8 | -0.050 | |
| 2026-02-18 | NCHSAA 7A Champs | 1600m | 4:54.19 | 2nd · 1st on team | 136.6 | -0.050 | |
| 2026-01-30 | Mondo Elite HS Invitational | 1000m | 2:48.68 | 1st · 1st on team | 138.6 | -0.050 | ★PR SR |
| 2026-01-23 | Governor's Classic | 500m | 1:13.36 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1500m | 4:33.66 | 3rd · 1st on team | 137.5 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:51.5 | 4th · 1st on team | 139.0 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:48.89 | 4th · 1st on team | 139.6 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 1mile | 4:53.19 | 4th · 1st on team | 139.1 | -0.042 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:14.74 | 2nd · 1st on team | 141.1 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:47.08 | 15th · 1st on team | 140.8 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:28.38 | 16th · 1st on team | 139.0 | -0.049 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:46.46 | 4th · 1st on team | 141.5 | -0.045 | PR SR RSR |
| 2025-05-23 | RunningLane Track Championships | 800m | 2:08.13 | 4th · 1st on team | 141.2 | -0.045 | PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:58.66 | 7th · 1st on team | 135.1 | -0.046 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:11.12 | 1st · 1st on team | 138.3 | -0.046 | |
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 4:56.83 | 3rd · 1st on team | 134.9 | -0.047 | |
| 2025-05-10 | NCHSAA 4A East Regional | 800m | 2:10.76 | 2nd · 1st on team | 137.7 | -0.047 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:50.76 | 3rd · 1st on team | 138.5 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:48.84 | 2nd · 1st on team | 138.5 | -0.051 | PR SR |
| 2025-04-16 | Cardinal Gibbons at Sanderson | 400m | 56.86 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2025-04-16 | Cardinal Gibbons at Sanderson | 3200m | 11:49.17 | 1st · 1st on team | 122.3 | -0.046 | SR |
| 2025-04-11 | All American Track Classic | 800m | 2:11.13 | 1st · 1st on team | 137.4 | -0.049 | PR SR |
| 2025-04-11 | All American Track Classic | 1mile | 4:58.85 | 3rd · 1st on team | 134.9 | -0.049 | |
| 2025-04-05 | Seahawk HS Invitational | 800m | 2:11.53 | 1st · 1st on team | 139.2 | -0.034 | PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:49.99 | 2nd · 2nd on team | 139.1 | -0.047 | PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:57.91 | 58th · 2nd on team | 135.8 | -0.048 | SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:11.71 | 23rd · 1st on team | 137.3 | -0.048 | SR RSR |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 5:04 | 3rd · 2nd on team | 133.2 | -0.041 | SR |
| 2025-02-22 | JDL Last Chance Invitational | 1mile | 5:03.13 | 3rd · 3rd on team | 134.9 | -0.046 | SR |
| 2025-02-15 | NCHSAA 4A State Championships | 1000m | 2:55.7 | 1st · 1st on team | 135.2 | -0.046 | PR SR RSR |
| 2025-02-05 | Athens Last Chance Polar Bear | 1000m | 2:58.74 | 2nd · 2nd on team | 130.7 | -0.051 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 5:06.46 | 5th · 2nd on team | 132.5 | -0.046 | SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 5:12.71 | 2nd · 1st on team | 129.9 | -0.046 | SR RSR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1mile | 5:20.88 | 9th · 9th on team | 126.3 | -0.048 | SR RSR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1600m | 5:19 | 9th · 9th on team | 126.2 | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 10:43.05 | 1st · 1st on team | 146.7 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:11.68 | 1st · 1st on team | 149.0 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 10:03.65 | 1st · 1st on team | 144.7 | -0.049 | ★PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:49.94 | 3rd · 1st on team | 150.3 | -0.044 | PR SR RSR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:32.91 | 3rd · 1st on team | 148.4 | -0.044 | PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:51.83 | 3rd · 1st on team | 150.3 | -0.044 | PR SR RSR |
| 2024-05-15 | Triangle Track Night #3 | 800m | 2:13.9 | 1st · 1st on team | 147.8 | -0.041 | PR SR |
| 2024-05-03 | NCRunner MS All - State | 1600m | 4:59.68 | 1st · 1st on team | 144.1 | -0.054 | |
| 2024-05-03 | NCRunner MS All - State | 3200m | 11:08.85 | 1st · 1st on team | 139.7 | -0.054 | |
| 2024-05-03 | NCRunner MS All - State | 800m | 2:18.03 | 1st · 1st on team | 141.6 | -0.054 | SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:52.76 | 1st · 1st on team | 149.1 | -0.042 | PR SR RSR |
| 2024-04-13 | All American Track Classic | 1mile | 4:55.73 | 1st · 1st on team | 148.0 | -0.049 | PR SR RSR |
| 2024-04-13 | All American Track Classic | 3200m | 10:39.18 | 1st · 1st on team | 147.3 | -0.049 | PR SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1600m | 5:16.17 | 1st · 1st on team | 138.5 | -0.042 | SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 400m | 59.78 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-03-26 | WOL Triangle Track Night #1 | 200m | 27.54 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2024-03-26 | WOL Triangle Track Night #1 | 3200m | 12:13.6 | 2nd · 2nd on team | 128.6 | -0.041 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:01.52 | 3rd · 1st on team | 145.1 | -0.050 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:41.89 | 1st · 1st on team | 143.2 | -0.050 | SR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 10:14.48 | 1st · 1st on team | 146.0 | -0.042 | SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:20.84 | 1st · 1st on team | 141.0 | -0.042 | SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 4:49.74 | 1st · 1st on team | 140.4 | -0.042 | |
| 2024-02-03 | BWSP Queens and Kings | hj | NH | — | — | -0.021 | |
| 2024-02-03 | BWSP Queens and Kings | 3000m | 10:23.68 | 1st · 1st on team | 144.1 | -0.021 | SR RSR |
| 2024-02-03 | BWSP Queens and Kings | 1500m | 4:49.18 | 1st · 1st on team | 143.4 | -0.021 | SR |
| 2024-02-03 | BWSP Queens and Kings | 800m | 2:27 | 1st · 1st on team | 137.4 | -0.021 | SR |
| 2024-01-27 | Camel City Invitational | 1mile | 5:09.06 | 1st · 1st on team | 143.3 | -0.046 | SR RSR |
| 2024-01-14 | VA Showcase Club | 3000m | 10:50.21 | 1st · 1st on team | 138.0 | -0.042 | SR RSR |
| 2024-01-14 | VA Showcase Club | 1500m | 4:52.91 | 1st · 1st on team | 138.9 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:50.35 | 1st · 1st on team | 144.6 | -0.049 | PR SR RSR |
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:16.97 | 3rd · 1st on team | 143.3 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:41.61 | 1st · 1st on team | 143.0 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 10:14.12 | 1st · 1st on team | 141.8 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 5:01.5 | 1st · 1st on team | 144.7 | -0.049 | PR SR RSR |
| 2023-05-09 | CAMSC Conference Championship | hj | 4-04.00 | — | — | -0.042 | |
| 2023-05-09 | CAMSC Conference Championship | 600m | 1:43.47 | 1st · 1st on team | — | -0.042 | |
| 2023-05-09 | CAMSC Conference Championship | 1600m | 5:11.95 | 1st · 1st on team | 140.9 | -0.042 | |
| 2023-05-09 | CAMSC Conference Championship | 800m | 2:24.83 | 1st · 1st on team | 137.3 | -0.042 | |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 800m | 2:18.48 | 1st · 1st on team | 143.4 | -0.040 | PR SR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 1600m | 5:04.51 | 1st · 1st on team | 144.0 | -0.040 | RSR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 3200m | 11:23.95 | 1st · 1st on team | 138.5 | -0.040 | SR |
| 2023-05-03 | DA MS Home Meet 5 | hj | 4' 5 | — | — | -0.038 | |
| 2023-05-03 | DA MS Home Meet 5 | 1600m | 5:18.75 | 1st · 1st on team | 138.6 | -0.038 | |
| 2023-05-03 | DA MS Home Meet 5 | 600m | 1:41.49 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 5:04.97 | 1st · 1st on team | 143.6 | -0.042 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:00.77 | 1st · 1st on team | 144.0 | -0.051 | PR SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 5:11.08 | 1st · 1st on team | 141.5 | -0.039 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | hj | 4' 0 | — | — | -0.036 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 200m | 28.6 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 1600m | 5:19.22 | 1st · 1st on team | 138.1 | -0.036 | |
| 2023-03-30 | HLA, CCS, WOL Triangle Meet | 400m | 1:01.24 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-03-30 | HLA, CCS, WOL Triangle Meet | 200m | 29.34 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | hj | 3-10.00 | — | — | -0.042 | |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 800m | 2:25.16 | 1st · 1st on team | 136.8 | -0.042 | PR SR |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 1600m | 5:14.68 | 1st · 1st on team | 139.4 | -0.042 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 1_5ksteeple | 5:17.52 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 1mile | 5:18.43 | 1st · 1st on team | 139.7 | -0.034 | |
| 2023-03-18 | Cary Academy Invitational | 1600m | 5:08.57 | 1st · 1st on team | 141.6 | -0.042 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:10.91 | 3rd · 1st on team | 141.3 | -0.048 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:52.29 | 3rd · 1st on team | 138.6 | -0.048 | PR SR |
| 2023-02-03 | Meet results → | Girls 1 Mile Middle School | 5:15.67 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-12 | Cary Academy Polar Bear #2 | hj | 4-00.00 | — | — | -0.019 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | 1600m | 5:35.85 | 1st · 1st on team | 133.5 | -0.019 | SR |
| 2022-11-19 | Charger Two Mile Tune-Up | 3200m | 11:37.47 | 2nd · 1st on team | 136.1 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 3 Junior Olympic Championship | 1500m | 5:13.52 | 1st · 1st on team | 131.9 | -0.031 | |
| 2022-07-10 | USATF Region 3 Junior Olympic Championship | 3000m | 10:54.73 | 1st · 1st on team | 136.9 | -0.031 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 2miles | 11:31.9 | 3rd · 1st on team | 138.6 | -0.039 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 5:41.73 | 11th · 3rd on team | 129.9 | -0.039 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 5:39.96 | 10th · 3rd on team | 129.7 | -0.039 | |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 3000m | 11:04.93 | 1st · 1st on team | 134.3 | -0.037 | PR SR |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 800m | 2:37.95 | 1st · 1st on team | 127.0 | -0.037 | PR SR |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 1500m | 5:20.8 | 1st · 1st on team | 128.4 | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 5:23.46 | 4th · 1st on team | 136.5 | -0.037 | PR SR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 3200m | 11:34.24 | 1st · 1st on team | 137.3 | -0.037 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:23.58 | 5th · 1st on team | 134.2 | -0.051 | PR SR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:38.74 | 6th · 1st on team | 125.8 | -0.039 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 5:09.49 | 1st · 1st on team | 132.5 | -0.039 | |
| 2022-04-22 | William Blount Invitational | 800m | 2:38.74 | 6th · 1st on team | 126.6 | -0.034 | PR SR |
| 2022-04-22 | William Blount Invitational | 1500m | 5:09.49 | 1st · 1st on team | 133.4 | -0.034 | PR SR |
| 2022-04-11 | Without Limits Triangle Meet #1 | 3200m | 12:01.5 | 1st · 1st on team | 133.9 | -0.027 | |
| 2022-04-11 | Without Limits Triangle Meet #1 | 1600m | 5:44.2 | 1st · 1st on team | 129.8 | -0.027 | |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:36.24 | 1st · 1st on team | 132.1 | -0.034 | PR SR |
| 2022-04-08 | Cape Fear Relays | 3200m | 11:23.32 | 2nd · 1st on team | 140.5 | -0.034 | PR R SR RSR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 1600m | 5:45.39 | 1st · 1st on team | 127.9 | -0.039 | |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 3200m | 12:09.14 | 1st · 1st on team | 130.7 | -0.039 | |
| 2022-03-19 | Cary Academy Invitational | 3200m | 11:54.85 | 4th · 2nd on team | 133.8 | -0.042 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:19.22 | 4th · 1st on team | 128.3 | -0.042 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 3000m | 11:10.78 | 1st · 1st on team | 134.5 | -0.042 | PR R SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:41.8 | 13th · 1st on team | 123.5 | -0.042 | PR SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 1600m | 5:39.49 | 3rd · 2nd on team | 133.2 | -0.019 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 1500m | 5:47.01 | 1st · 1st on team | 94.3 | -0.046 | |
| 2021-07-10 | USATF NC Association Youth Championships | 1500m | 5:46.13 | 3rd · 2nd on team | 94.3 | -0.046 | PR SR |
| 2021-05-22 | Without Limits RDU Meet #5 | 200m | 38.64 | 2nd · 1st on team | — | -0.027 | |
| 2021-05-22 | Without Limits RDU Meet #5 | 1600m | 6:41 | 1st · 1st on team | 122.9 | -0.027 | |
| 2021-05-22 | Without Limits RDU Meet #5 | 800m | 3:06 | 1st · 1st on team | 122.4 | -0.027 | |
| 2021-05-06 | Without Limits RDU Meet #3 | 1600m | 6:40 | 1st · 1st on team | 122.9 | -0.027 | |
| 2021-05-06 | Without Limits RDU Meet #3 | 100m | 17.62 | 9th · 2nd on team | — | -0.027 | ★PR SR |
| 2021-05-06 | Without Limits RDU Meet #3 | 200m | 37.47 | 9th · 2nd on team | — | -0.027 | |
| 2021-05-06 | Without Limits RDU Meet #3 | 800m | 3:01 | 4th · 1st on team | 125.5 | -0.027 | PR R SR RSR |
| 2021-04-27 | Without Limits RDU Meet #2 | 1600m | 6:34.7 | 2nd · 1st on team | 125.1 | -0.027 | PR R SR RSR |
| 2021-04-27 | Without Limits RDU Meet #2 | 100m | 18.12 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-27 | Without Limits RDU Meet #2 | 200m | 37.35 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-27 | Without Limits RDU Meet #2 | 400m | 1:24.2 | 2nd · 1st on team | — | -0.027 | |
| 2021-04-27 | Without Limits RDU Meet #2 | 800m | 3:09.62 | 1st · 1st on team | 120.2 | -0.027 | PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 200m | 39.84 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 55m | 10.14 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 400m | 1:18.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 1600m | 6:49 | 1st · 1st on team | 120.1 | -0.027 | PR R SR RSR |