Uriel Casas-Ponce

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-30	Cass Benton Park OFFICIAL	5000m	19:57	49th · 12th on team	115.4	+0.091	★CR CSR RSR
2025-09-19	Ella Sharp Park OFFICIAL	5000m	20:03.7	54th · 2nd on team	108.7	+0.038	★CR CSR
2025-09-16	Huron Meadows Metropark OFFICIAL	5000m	20:14.6	36th · 12th on team	109.5	+0.052	★CR CSR
2025-09-09	Hartland HS OFFICIAL	5000m	19:54.7	51st · 13th on team	113.0	+0.073	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Willow Metropark OFFICIAL	5000m	19:00.5	36th · 13th on team	115.7	+0.048	★PR ★CR ★R SR CSR RSR
2024-10-17	Manly W. Bennett Park	5000m	20:09	140th · 11th on team	110.7	+0.060	★CR CSR
2024-10-12	Hudson Mills Metropark - OFFICIAL	5000m	19:38.2	61st · 12th on team	111.2	+0.036	PR ★CR SR CSR
2024-10-08	Cass Benton Park OFFICIAL	5000m	20:37.7	55th · 21st on team	111.3	+0.091	CR R CSR RSR
2024-10-05	Willow Metropark OFFICIAL	5000m	20:32.6	81st · 13th on team	107.4	+0.048	PR CR R SR CSR RSR
2024-10-01	Cass Benton Park OFFICIAL	5000m	21:54.8	93rd · 20th on team	104.5	+0.091	PR CR R SR CSR RSR
2024-09-10	Howell High School	5000m	22:18.4	35th · 17th on team	100.6	+0.065	PR ★CR R SR CSR RSR
2024-08-29	Huron Meadows Metropark OFFICIAL	5000m	23:28.2	232nd · 18th on team	93.4	+0.052	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-29	Plymouth @ Novi	200m	25.66	15th · 7th on team	—	-0.034	★PR SR
2025-04-29	Plymouth @ Novi	400m	56.17	5th · 4th on team	—	-0.034
2025-04-26	2025 April Showers Invitational (EQ Approved)	100m	13.03	12th · 1st on team	—	-0.036
2025-04-22	Brighton @ Plymouth	100m	12.81	15th · 6th on team	—	-0.030	★PR SR
2025-04-22	Brighton @ Plymouth	200m	25.9	10th · 4th on team	—	-0.030	PR SR
2025-04-22	Brighton @ Plymouth	400m	55.54	2nd · 1st on team	—	-0.030	★PR SR
2025-04-15	Plymouth @ Salem	400m	58.23	2nd · 1st on team	—	-0.030
2025-04-03	Hartland @ Plymouth	400m	58.13	3rd · 3rd on team	—	-0.030	PR SR