Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | CIC Region IV Championships 2025 Bartlett High School | 5000m | 24:07.5 | 22nd · 2nd on team | 101.8 | +1.3% | ★CR CSR RSR |
| 2025-09-20 | Mustang Smokin Stampede Chugiak High School, Beach Lake Trails | 5000m | 24:01.9 | 25th · 3rd on team | 101.1 | -0.4% | SR CSR RSR |
| 2025-08-23 | Ted McKenney Invitational Skyview | 5000m | 24:35.7 | 100th · 8th on team | 99.9 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 23:49.7 | 174th · 6th on team | 102.8 | -0.7% | ★CR CSR |
| 2024-09-28 | ASD CIC Region IV Championships Kincaid Park | 5000m | 22:56 | 42nd · 5th on team | 108.6 | +1.0% | ★PR ★CR SR CSR |
| 2024-09-21 | Mustang Smokin Stampede Chugiak High School, Beach Lake Trails | 5000m | 23:03 | 73rd · 5th on team | 106.2 | -0.4% | PR ★CR SR CSR |
| 2024-09-14 | State Preview 2024 Bartlett High School | 5000m | 23:43 | 82nd · 6th on team | 104.9 | +1.3% | ★CR CSR |
| 2024-09-07 | Big 8 Invitational Kincaid Park | 5000m | 23:49 | 37th · 5th on team | 104.6 | +1.0% | ★CR CSR |
| 2024-08-29 | Real ASD Class Races Park Strip | 3000m | 13:11 | 5th · 1st on team | 106.7 | -0.6% | ★PR ★CR SR CSR |
| 2024-08-24 | Ted McKenney Invitational Skyview | 5000m | 23:21 | 77th · 4th on team | 105.4 | +0.3% | PR ★CR SR CSR |
| 2024-08-16 | ASD South Quad Meet (DIM, SER, SOU, WES) Service HS | 3000m | 13:20 | 19th · 3rd on team | 110.0 | +3.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | ASD Middle School XC Championship Kincaid Park | 3000m | 14:53 | 37th · 3rd on team | 110.5 | +4.9% | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Mirror Lake Invitational Mirror Lake Trails | 3000m | 15:56.1 | 67th · 11th on team | 104.0 | +6.9% | ★CR CSR |
| 2023-09-21 | Girdwood Invitational Girdwood Nordic Ski Trail | 3000m | 14:58.4 | 13th · 5th on team | 107.5 | +3.6% | PR ★CR R SR CSR RSR |
| 2023-09-13 | Mears Invitational Bartlett High School | 3000m | 15:18.1 | 17th · 4th on team | 104.5 | +3.5% | ★CR R CSR RSR |
| 2023-09-06 | Anchorage School District Jamboree Service/Hillside Trails | 3000m | 15:08.4 | 54th · 6th on team | 104.4 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | ASD Middle School XC Championships Kincaid Park | 3000m | 16:16 | 51st · 5th on team | 100.8 | +4.9% | PR ★CR R SR CSR RSR |
| 2022-09-21 | Gruening/Rilke Schule Invitational Beach Lake | 3000m | 18:00.3 | 48th · 5th on team | 91.0 | +5.1% | PR ★CR R SR CSR RSR |
| 2022-09-09 | Hanshew Invitational Service/Hillside Trails | 3000m | 18:05.3 | 47th · 8th on team | 88.1 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Last Chance Meet | 1600m | 6:35.8 | 22nd · 6th on team | 102.9 | -3.3% | ★PR SR RSR |
| 2025-05-16 | Last Chance Meet | 800m | 3:00.59 | 18th · 5th on team | 101.5 | -3.3% | SR |
| 2025-05-10 | Anchorage Invite | 3200m | 14:24.36 | 6th · 1st on team | 101.4 | -3.7% | |
| 2025-04-26 | Quad 6: Eagle River, Bartlett, Dimond, West | 3200m | 14:58.76 | 6th · 2nd on team | 97.4 | -3.7% | |
| 2025-04-17 | Quad 3 Eagle River, Bartlett, West, Dimond | 1600m | 6:43.21 | 16th · 3rd on team | 100.6 | -3.7% | |
| 2025-04-12 | Quad 2 Bartlett, West, Service, Chugiak | 800m | 3:14.95 | 28th · 4th on team | 93.5 | -3.7% | |
| 2025-04-12 | Quad 2 Bartlett, West, Service, Chugiak | 3200m | 14:17.66 | 10th · 3rd on team | 102.0 | -3.7% | ★PR SR RSR |
| 2025-03-28 | West vs Chugiak Dual | 800m | 3:12.31 | 17th · 5th on team | 94.8 | -3.7% | SR RSR |
| 2025-03-28 | West vs Chugiak Dual | 1600m | 6:37.99 | 8th · 3rd on team | 101.9 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ASD Middle School Championships | discus | 40-07 | — | — | -4.1% | |
| 2024-05-07 | ASD Middle School Championships | 1600m | 6:41.26 | 10th · 3rd on team | 109.1 | -4.1% | PR SR |
| 2024-05-07 | ASD Middle School Championships | 800m | 3:07.14 | 17th · 3rd on team | 105.9 | -4.1% | |
| 2024-04-29 | Goldenview, Romig, Girdwood | discus | 42-05 | — | — | -3.4% | |
| 2024-04-29 | Goldenview, Romig, Girdwood | 800m | 2:59.89 | 4th · 2nd on team | 110.4 | -3.4% | ★PR SR RSR |
| 2024-04-15 | Begich, Romig, Central | shot | 20-02.50 | — | — | -4.1% | |
| 2024-04-15 | Begich, Romig, Central | 1600m | 7:03.12 | 2nd · 2nd on team | 103.3 | -4.1% | PR SR |
| 2024-04-11 | MLMS, Romig, Central | shot | 18-10.50 | — | — | -4.0% | |
| 2024-04-11 | MLMS, Romig, Central | 800m | 3:12.14 | 4th · 1st on team | 103.7 | -4.0% | PR SR RSR |
| 2024-04-03 | Romig and Hanshew | shot | 22-05.50 | — | — | -4.0% | |
| 2024-04-03 | Romig and Hanshew | 400m | 1:25.09 | 7th · 3rd on team | — | -4.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | shot | 19-06.25 | — | — | -3.6% | |
| 2023-05-08 | 2023 ASD Championship Finals | 800m | 3:17.19 | 18th · 2nd on team | 101.0 | -3.6% | PR R SR RSR |
| 2023-05-08 | 2023 ASD Championship Finals | 1600m | 7:48.69 | 15th · 3rd on team | 93.9 | -3.6% | |
| 2023-05-04 | 2023 ASD Field Championship Finals | shot | 19-06.25 | — | — | -3.4% | |
| 2023-05-04 | 2023 ASD Field Championship Finals | 1600m | 7:48.69 | 15th · 3rd on team | 94.5 | -3.4% | |
| 2023-05-03 | 2023 ASD Championships Prelims | shot | 19-06.25 | — | — | -3.3% | |
| 2023-05-03 | 2023 ASD Championships Prelims | 1600m | 7:48.69 | 15th · 3rd on team | 94.4 | -3.3% | PR SR |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | shot | 20-01.00 | — | — | -3.8% | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 1600m | 7:54.19 | 9th · 3rd on team | 92.8 | -3.8% | PR SR |
| 2023-04-17 | Hanshew, Mears, Romig, and Girdwood @ DOME | 800m | 3:27.23 | 5th · 3rd on team | 96.0 | -4.0% | |
| 2023-04-10 | Clark, Romig and Central @ DOME | shot | 17-07.75 | — | — | -4.0% | |
| 2023-04-10 | Clark, Romig and Central @ DOME | 800m | 3:23.37 | 3rd · 3rd on team | 98.5 | -4.0% | RSR |
| 2023-04-03 | Romig, Hanshew and Girdwood @ DOME | shot | 18-10.75 | — | — | -4.0% | |
| 2023-04-03 | Romig, Hanshew and Girdwood @ DOME | 100mh | 30.66 | 7th · 4th on team | — | -4.0% | ★PR SR |
| 2023-04-03 | Romig, Hanshew and Girdwood @ DOME | 800m | 3:22.49 | 3rd · 1st on team | 98.0 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing