Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Anoka HS | 5000m | 25:59.2 | 162nd · 22nd on team | 94.3 | +0.004 | ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 26:33.4 | 121st · 17th on team | 94.6 | +0.013 | ★CR SR CSR RSR |
| 2025-08-22 | Northwoods Park | 3218m | 17:04.8 | 91st · 19th on team | 88.9 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 25:42.6 | 113th · 14th on team | 95.2 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 29:25.6 | 252nd · 20th on team | 85.4 | +0.013 | PR CR R SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 30:04.2 | 320th · 14th on team | 82.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 31:16 | 153rd · 2nd on team | 79.4 | +0.013 | PR ★CR SR CSR |
| 2024-08-29 | St. Olaf College | 5000m | 32:38.1 | 338th · 26th on team | 79.0 | +0.036 | PR ★CR SR CSR |
| 2024-08-23 | Northwoods Park | 3218m | 19:07.1 | 92nd · 16th on team | 80.6 | +0.012 | PR CR R SR CSR RSR |