Racecast

Jon Carroll

Carlisle (PA) · 12 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

Athlete rating 124.2 2014 TF season
Best race 128.7 XC
Races 30
Seasons 6 2001 — 2014

RankedNation #5315·PA #164·PA DAAA #129·MID PENN #20·Team #4 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 11 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 126.3

Carlisle (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Hershey Parkview Golf Course 5000m 17:21 90th · 3rd on team 124.2 +0.052
2013-10-23 Hershey Parkview Golf Course 5000m 16:38 10th · 2nd on team 128.7 +0.052 ★CR ★R CSR RSR
2013-10-12 Big Spring HS 5000m 16:56.1 11th · 2nd on team 125.5 +0.026 ★CR CSR
2013-09-28 Carlisle 5000m 16:15 26th · 2nd on team 126.8 +0.006 ★PR ★CR R SR CSR RSR
2013-09-13 PSU Blue Course 5000m 16:29 9th · 2nd on team 126.1 +0.005 PR ★CR R SR CSR RSR

2012 XC 114.5

Carlisle (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Big Spring HS 5000m 17:56.6 62nd · 6th on team 117.0 +0.026 PR CR SR CSR RSR
2012-10-06 Shippensburg HS 5000m 17:58.6 24th · 6th on team 115.7 +0.009 PR ★CR SR CSR RSR
2012-09-29 Carlisle 5000m 18:09.9 27th · 1st on team 113.5 +0.006 SR CSR
2012-09-15 Big Spring HS 5000m 18:39 2nd · 1st on team 113.8 +0.026 SR CSR RSR
2012-08-31 Falling Spring Elementary School 3781m 14:22 18th · 5th on team 112.5 +0.061 SR CSR RSR

2011 XC 115.6

Carlisle (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Big Spring HS 5000m 19:05.6 82nd · 7th on team 112.5 +0.026
2011-10-01 Brandywine Creek State Park 5000m 18:38 36th · 3rd on team 117.9 +0.069 ★CR CSR RSR
2011-09-24 Carlisle 5000m 18:12.3 137th · 4th on team 115.2 +0.006 SR CSR
2011-09-17 Big Spring HS 5000m 18:16.6 50th · 4th on team 115.5 +0.026 CR SR CSR
2011-09-02 Falling Spring Elementary School 3781m 13:42 17th · 2nd on team 116.9 +0.061 ★PR ★CR SR CSR RSR

2010 XC 111.0

Carlisle (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Brandywine Creek State Park 5000m 18:57.9 6th · 1st on team 117.2 +0.069 CR SR CSR RSR
2010-09-25 Carlisle 5000m 18:58.6 52nd · 2nd on team 110.7 +0.006 SR CSR RSR
2010-09-18 Big Spring HS 5000m 19:23.3 7th · 3rd on team 110.0 +0.026 CR SR CSR RSR
2010-09-03 Falling Spring Elementary School 3781m 15:13 43rd · 12th on team 106.0 +0.061 PR CR SR CSR RSR

2001 XC 118.3

Carlisle (PA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-22 Carlisle 5000m 18:09.9 28th · 1st on team 118.3 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 123.3

Carlisle (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Mid-Penn Championships 800m 1:59.92 7th · 2nd on team 125.0 -0.040 SR
2014-05-03 Stan Morgan Invitational 800m 2:03.39 6th · 1st on team 120.9 -0.048
2014-03-29 30th Pennsylvania Track Classic 800m 2:01.4 2nd · 1st on team 125.7 -0.028 RSR
2014-02-20 SC Invite #3 800m 2:01.4 6th · 1st on team 123.3 -0.045 SR RSR
2014-02-20 SC Invite #3 1mile 4:38.3 8th · 1st on team 122.3 -0.045 ★PR SR
2014-01-18 Dickinson College HS Invitational #2 800m 2:04.94 3rd · 1st on team 122.3 -0.035 SR RSR

2013 TF 121.0

Carlisle (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 PIAA District 3 AAA Championship 800m 1:58.69 8th · 2nd on team 125.7 -0.041 ★PR R SR RSR
2013-01-18 Kutztown Maroon & Gold Invitational 400m 59.37 46th · 2nd on team — -0.021 ★PR SR
2012-12-15 Dickinson College HS Invitational 800m 2:10.67 6th · 2nd on team 116.3 -0.035 PR SR RSR

2011 TF —

Carlisle (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 Tim Cook Invitational 1600m 5:22.89 28th · 2nd on team — -0.040 ★PR SR