Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Fanshawe Golf Course | 8000m | 25:10.6 | 2nd · 1st on team | 140.1 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | McQuaid Jesuit High School | 4828m | 14:29.8 | 1st · 1st on team | 135.2 | +0.000 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:01.53 | 12th · 4th on team | 132.8 | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 3000m | 8:13.07 | 1st · 1st on team | 141.5 | -0.010 | ★PR ★R SR RSR |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:50.55 | 2nd · 1st on team | 139.2 | -0.010 | |
| 2026-06-06 | OFSAA T&F 2026 | 3000m | 8:13.95 | 1st · 1st on team | 139.4 | -0.023 | PR SR RSR |
| 2026-06-03 | Royal City Inferno | 1500m | 3:43.08 | 8th · 1st on team | 139.1 | -0.043 | ★PR SR RSR |
| 2026-05-28 | South Region | 1500m | 3:50.38 | 1st · 1st on team | 137.4 | -0.023 | SR RSR |
| 2026-05-28 | South Region | 3000m | 8:25.7 | 1st · 1st on team | 136.1 | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:47.3 | 5th · 1st on team | 136.1 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:25.05 | 7th · 1st on team | 133.1 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:04.14 | 3rd · 1st on team | 137.4 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 8:56.73 | 5th · 1st on team | 135.3 | -0.045 | ★PR SR |
| 2025-06-05 | OFSAA Track and Field Championship | 1500m | 3:46.25 | 1st · 1st on team | 138.4 | -0.031 | PR R SR RSR |
| 2025-06-05 | OFSAA Track and Field Championship | 3000m | 8:14.03 | 1st · 1st on team | 137.6 | -0.031 | PR SR |
| 2025-06-05 | OFSAA Track and Field Championship | 1500m | 3:56.21 | 17th · 2nd on team | 132.6 | -0.031 | |
| 2025-05-28 | South Regions | 3000m | 8:22.54 | 1st · 1st on team | 134.2 | -0.040 | R RSR |
| 2025-05-28 | South Regions | 1500m | 3:51.86 | 1st · 1st on team | 134.0 | -0.040 | PR SR |
| 2025-04-27 | TETC Opener | 3000m | 8:18.25 | 1st · 1st on team | 128.1 | -0.091 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:13.5 | 45th · 1st on team | 133.8 | -0.044 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 1500m | 4:05.97 | 12th · 2nd on team | 127.9 | -0.028 | |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 3000m | 8:37.08 | 2nd · 1st on team | 131.8 | -0.028 | PR R SR RSR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 1500m | 3:56.3 | 2nd · 1st on team | 133.1 | -0.028 | PR R SR RSR |
| 2024-05-30 | OFSAA South | 3000m | 8:50.17 | 1st · 1st on team | 129.6 | -0.021 | PR R SR RSR |
| 2024-05-30 | OFSAA South | 1500m | 4:05.19 | 1st · 1st on team | 129.2 | -0.021 | PR SR |