Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Buckhannon-Upshur HS | 5000m | 21:18.8 | 66th · 7th on team | 102.4 | +0.074 | ★CR CSR |
| 2025-09-29 | Preston High Campus | 5000m | 20:59.1 | 70th · 8th on team | 102.9 | +0.056 | ★CR CSR |
| 2025-09-20 | West Taylor Elementary | 5000m | 20:08.5 | 66th · 6th on team | 105.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Apple Valley CC | 5000m | 20:26.6 | 27th · 7th on team | 103.2 | +0.035 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Wood County 4-H Grounds | 5000m | 20:46.3 | 116th · 7th on team | 98.2 | +0.005 | PR ★CR SR CSR |
| 2025-08-30 | Buckhannon-Upshur HS | 5000m | 21:38.7 | 54th · 6th on team | 100.5 | +0.074 | CR R CSR RSR |
| 2025-08-26 | University High School | 5000m | 21:30.5 | 29th · 9th on team | 96.6 | +0.025 | ★CR R CSR RSR |
| 2025-08-23 | St. Marys High School | 5000m | 21:07.9 | 112th · 8th on team | 96.2 | +0.003 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Davis & Elkins College | 5000m | 25:23.7 | 68th · 9th on team | 91.1 | +0.118 | ★CR CSR |
| 2024-09-14 | Bridgeport recreation Complex | 5000m | 25:15.1 | 39th · 10th on team | 89.5 | +0.097 | ★CR CSR |
| 2024-08-31 | Buckhannon-Upshur HS | 5000m | 24:04.4 | 48th · 8th on team | 92.0 | +0.074 | CR CSR |
| 2024-08-27 | University High School | 5000m | 23:42.6 | 114th · 10th on team | 89.7 | +0.025 | CR CSR |
| 2024-08-24 | St. Marys High School | 5000m | 22:12.4 | 124th · 10th on team | 92.8 | +0.003 | PR CR R SR CSR RSR |