Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 20:35 | 53rd · 3rd on team | 124.6 | +0.012 | CSR |
| 2006-10-28 | Bear Creek Park | 5000m | 20:23.9 | 10th · 3rd on team | 129.0 | +0.047 | ★CR ★R CSR RSR |
| 2006-10-18 | Country Fair Grounds | 5000m | 19:57 | 13th · 3rd on team | 124.9 | -0.008 | ★CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 19:45.2 | 25th · 3rd on team | 126.7 | -0.004 | ★PR ★CR SR CSR |
| 2006-10-10 | Alton Baker Park | 5000m | 20:14 | 10th · 3rd on team | 127.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 22:49 | 81st · 5th on team | 112.5 | +0.012 | CSR |
| 2006-09-14 | Bear Creek Park | 5000m | 21:19.5 | 9th · 3rd on team | 122.2 | +0.047 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 21:21 | 91st · 4th on team | 120.7 | +0.012 | CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 20:26.7 | 89th · 4th on team | 123.7 | -0.001 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 20:23 | 48th · 4th on team | 125.6 | +0.012 | PR ★CR R SR CSR RSR |