Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Tryon International Equestrian Center | 5000m | 23:03.9 | 47th · 3rd on team | 107.2 | +0.010 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 21:26.4 | 36th · 3rd on team | 114.7 | +0.002 | ★CR R CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:24 | 95th · 5th on team | 110.5 | +0.010 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 21:22.2 | 41st · 4th on team | 112.5 | -0.011 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 23:12.4 | 53rd · 7th on team | 107.3 | +0.002 | CR CSR |
| 2024-09-17 | Fisher Farm Park | 5000m | 23:10 | 21st · 7th on team | 108.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:24.1 | 48th · 1st on team | 106.2 | +0.010 | CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 23:10.1 | 20th · 2nd on team | 106.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 12:55.81 | 11th · 1st on team | 113.0 | -0.039 | |
| 2026-05-08 | NCHSAA 2A West Regional | 3200m | 12:25.73 | 4th · 1st on team | 119.6 | -0.022 | ★PR SR |
| 2026-04-29 | CSAC Conference Meet | 3200m | 12:49.71 | 6th · 1st on team | 115.9 | -0.021 | |
| 2026-03-28 | Weddington Invitational | 3200m | 12:34.95 | 30th · 1st on team | 115.7 | -0.042 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:51.24 | 124th · 2nd on team | 116.3 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:49.39 | 124th · 2nd on team | 116.1 | -0.039 | |
| 2026-03-13 | CSAC Pre-Conference Meet | 1600m | 5:53.64 | 6th · 1st on team | 116.8 | -0.021 | |
| 2026-03-13 | CSAC Pre-Conference Meet | 800m | 2:42.56 | 5th · 3rd on team | 114.0 | -0.021 | ★PR SR |
| 2026-02-11 | NCHSAA 1A/2A Champs | 3200m | 12:40.31 | 9th · 1st on team | 117.7 | -0.040 | |
| 2026-02-04 | Tryon HS #9 | 1600m | 5:46.55 | 6th · 2nd on team | 119.1 | -0.025 | ★PR SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 3200m | 12:37.23 | 3rd · 2nd on team | 118.1 | -0.040 | |
| 2026-01-10 | Just Don't Lose Classic | 3200m | 12:26.14 | 12th · 1st on team | 119.9 | -0.040 | PR ★R SR RSR |
| 2025-12-11 | Providence Day Invitational | 1600m | 5:55.01 | 11th · 2nd on team | 114.3 | -0.040 | PR SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 12:51.37 | 145th · 2nd on team | 113.7 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | 1A/2A Catawba Shores Conference Championship | 800m | 2:49.94 | 12th · 3rd on team | 108.3 | -0.032 | RSR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:49 | 152nd · 3rd on team | 107.6 | -0.042 | PR SR RSR |
| 2025-04-11 | Corvian Cardinal Classic FNL | 800m | 2:55.51 | 8th · 4th on team | 104.8 | -0.021 | PR SR RSR |
| 2025-04-03 | Woodlawn Home Meet 3 | 800m | 3:10.23 | 6th · 3rd on team | — | -0.020 | PR SR |
| 2025-03-01 | Spring into the Season Kickoff | 2ksteeple | 8:59.73 | 8th · 1st on team | — | -0.029 | ★PR SR |