Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:07.6 | 141st · 7th on team | 103.9 | +0.010 | CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 19:06 | 57th · 6th on team | 109.0 | +0.008 | ★CR CSR |
| 2010-10-21 | Alderbrook Park | 5000m | 18:54.2 | 18th · 5th on team | 116.6 | +0.068 | ★CR ★R SR CSR RSR |
| 2010-10-16 | Fernhill Park | 5000m | 18:55.2 | 164th · 6th on team | 108.9 | -0.004 | ★CR SR CSR |
| 2010-10-14 | Captain William Clark Park | 5000m | 20:51 | 14th · 8th on team | 103.4 | +0.038 | |
| 2010-10-09 | Alderbrook Park | 5000m | 20:26.8 | 26th · 5th on team | 108.8 | +0.068 | |
| 2010-09-30 | Alderbrook Park | 5000m | 20:22.1 | 11th · 8th on team | 109.9 | +0.068 | CR SR CSR RSR |
| 2010-09-23 | Captain William Clark Park | 5000m | 20:51 | 16th · 8th on team | 101.9 | +0.038 | CSR RSR |
| 2010-09-18 | Bush Park | 5000m | 20:22.2 | 50th · 1st on team | 100.5 | -0.005 | ★CR SR CSR RSR |
| 2010-09-10 | Hudson's Bay HS | 5000m | 21:25 | 49th · 3rd on team | 96.9 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:18 | 135th · 6th on team | 110.8 | +0.010 | ★CR SR CSR RSR |
| 2009-10-22 | Lake Sacajawea Park | 5000m | 20:02 | 29th · 6th on team | 104.7 | +0.015 | |
| 2009-10-08 | Lake Sacajawea Park | 5000m | 19:58 | 13th · 5th on team | 105.7 | +0.015 | CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 19:22.9 | 83rd · 5th on team | 108.9 | +0.012 | ★CR SR CSR RSR |
| 2009-10-01 | Alderbrook Park | 5000m | 20:44 | 10th · 6th on team | 106.5 | +0.068 | CR CSR |
| 2009-09-24 | Captain William Clark Park | 5000m | 20:19 | 13th · 5th on team | 107.6 | +0.038 | ★CR SR CSR RSR |
| 2009-09-19 | Kelso HS | 4828m | 18:37 | 88th · 5th on team | 106.6 | -0.012 | ★PR ★CR SR CSR RSR |
| 2009-09-17 | Captain William Clark Park | 5000m | 20:54 | 22nd · 7th on team | 103.3 | +0.038 | CR SR CSR RSR |
| 2009-09-11 | Hudson's Bay HS | 5000m | 21:45 | 45th · 3rd on team | 98.9 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 18:27.1 | 56th · 4th on team | 112.5 | -0.005 | SR CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 19:52 | 78th · 4th on team | 106.0 | +0.008 | ★CR CSR |
| 2008-10-09 | Lake Sacajawea Park | 5000m | 19:07 | 12th · 5th on team | 110.6 | +0.015 | SR CSR RSR |
| 2008-09-12 | Hudson's Bay HS | 5000m | — | — | — | +0.020 | CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 18:17.2 | 47th · 2nd on team | 114.2 | -0.005 | ★PR ★CR SR CSR |
| 2007-10-18 | Lake Sacajawea Park | 5000m | 18:45.1 | 19th · 4th on team | 114.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2007-10-11 | Ridgefield High School | 5000m | 18:56.9 | 12th · 5th on team | 110.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2007-09-27 | Alderbrook Park | 4828m | 20:08.4 | 12th · 2nd on team | 109.1 | +0.096 | PR ★CR R SR CSR RSR |