Racecast

Dane Ames

Skagway (AK) · 10 · AK D3A3 · Compare head to head

Athlete rating 105.2 2026 TF season
Best race 106.6 TF
Races 23
Seasons 3 2024 — 2026

RankedNation #83012·AK #242·AK D3A #63·Team #1 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 11 races in 2024

Cross Country

2025 XC 98.7

Skagway (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-04 Palmer High School 5000m 19:44.3 24th · 2nd on team 102.7 -0.032 ★PR ★CR SR CSR RSR
2025-09-27 Totem Park 5000m 19:48 18th · 4th on team 100.1 -0.056 PR ★CR SR CSR
2025-09-20 Sandy Beach 5000m 20:29.7 63rd · 4th on team 98.8 -0.040 ★CR CSR
2025-08-30 108 Cannery Rd 5000m 19:51.2 19th · 2nd on team 101.5 -0.037 PR ★CR SR CSR RSR
2025-08-24 Sandy Beach 5000m 22:29 10th · 7th on team 90.5 -0.040 SR CSR RSR

2024 XC 98.4

Skagway (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-29 Perseverance Trail 1609m 9:00 13th · 1st on team 102.9 +0.575 ★PR ★CR SR CSR RSR
2024-10-05 Bartlett High School 5000m 20:06.6 33rd · 2nd on team 101.1 -0.026 PR ★CR R SR CSR RSR
2024-09-21 Sandy Beach 5000m 20:43 54th · 3rd on team 97.7 -0.040 CR CSR
2024-09-14 Totem Park 5000m 20:30.82 37th · 3rd on team 96.3 -0.056 PR CR SR CSR
2024-08-31 Haines HS 5000m 21:18.6 24th · 2nd on team 98.0 -0.009 PR ★CR R SR CSR RSR
2024-08-24 Sandy Beach 5000m 21:22.3 34th · 4th on team 94.3 -0.033 PR CR R SR CSR RSR

Track & Field

2026 TF 104.1

Skagway (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-22 Region V Championships 1600m 5:22.58 10th · 2nd on team 104.6 -0.032
2026-05-22 Region V Championships 800m 2:27.41 18th · 1st on team 102.4 -0.032 SR
2026-05-22 Region V Championships 3200m 11:34.77 9th · 1st on team 105.3 -0.032 ★PR SR RSR
2026-05-15 Capital City Invitational 3200m 11:48.21 15th · 2nd on team 103.2 -0.033 SR RSR
2026-05-15 Capital City Invitational 1600m 5:20.74 15th · 1st on team 105.1 -0.033 ★PR SR RSR
2026-05-15 Capital City Invitational 400m 1:04.31 28th · 3rd on team — -0.033 SR

2025 TF 104.5

Skagway (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Ketchikan invite 400m 1:02.84 24th · 6th on team — -0.032 ★PR SR
2025-05-16 Ketchikan invite 800m 2:25.9 27th · 1st on team 104.1 -0.032 PR R SR RSR
2025-05-16 Region V Championships 3200m 11:42.03 10th · 2nd on team 103.7 -0.033 PR SR
2025-05-16 Region V Championships 800m 2:21.31 13th · 1st on team 106.6 -0.033 ★PR ★R SR RSR
2025-05-16 Region V Championships 800m 2:26.68 16th · 2nd on team 102.7 -0.033
2025-05-16 Ketchikan invite 1600m 5:21.7 17th · 2nd on team 105.4 -0.032 PR SR