Racecast

Ashley Fergeson

Ashland (OR) · 12 · MACOH D1District XC2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.6 2012 XC season
Best race 119.8 XC
Races 11
Seasons 4 2010 — 2013

RankedNation #13032·OH #568·OH D1 #552·MAC #4·Team #13 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 109.4

Ashland (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-17 National Trails Raceway 5000m 22:58.1 114th · 4th on team 109.4 -0.4% SR CSR RSR

2012 XC 118.4

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Pearson's Metro Park 5000m 20:44.1 27th · 3rd on team 119.3 -2.1% ★PR ★CR SR CSR
2012-09-08 Hedges Boyer Park 5000m 20:44.4 84th · 3rd on team 119.8 -2.6% PR ★CR ★R SR CSR RSR
2012-08-18 National Trails Raceway 5000m 21:39.7 84th · 3rd on team 116.2 -0.4% ★CR SR CSR RSR

2011 XC 113.4

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hedges Boyer Park 5000m 21:02 80th · 4th on team 116.8 -2.6% PR CR R SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 21:58.1 141st · 4th on team 112.0 -2.6% CR SR CSR RSR
2011-08-27 Pickerington North HS 5000m 22:34 48th · 4th on team 111.3 -0.8% ★CR SR CSR RSR

2010 XC 113.3

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Hedges Boyer Park 5000m 22:08.3 176th · 7th on team 110.5 -2.6% CR CSR
2010-08-28 Colonel Crawford HS 5000m 21:23.4 9th · 5th on team 116.2 -2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 108.1

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 Rubber City Open 400m 1:11.51 30th · 2nd on team — -0.4% ★PR SR
2012-01-21 Kent Invitational #1 800m 2:48.17 14th · 2nd on team 108.1 -0.2% ★PR SR RSR