Racecast

Michael Shupp

Wynford (OH) · 12 · NORTHERN 10OH D3District XC · Compare head to head

Athlete rating 104.4 2013 XC season
Best race 110.3 XC
Races 22
Seasons 4 2010 — 2013

RankedNation #81955·OH #3441·OH D3 #1186·NORTHERN 10 #39·Team #10 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 4 races in 2011

Cross Country

2013 XC 102.0

Wynford (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Ammans Park 5000m 20:16.5 62nd · 4th on team 99.1 -0.050
2013-09-28 Buckeye Central High School 5000m 19:39 50th · 4th on team 104.6 -0.038 CSR
2013-09-14 Ammans Park 5000m 19:24 80th · 4th on team 103.8 -0.050 SR CSR
2013-09-07 Hedges Boyer Park 5000m 20:31.6 206th · 4th on team 100.0 -0.046 CSR
2013-09-03 Wynford HS 5000m 19:31.4 37th · 4th on team 107.4 -0.003 ★CR SR CSR RSR
2013-08-31 Crawford County Fairgrounds 5000m 20:46.1 79th · 4th on team 97.6 -0.041 SR CSR
2013-08-20 Harrison-Smith Park 5000m 20:52.8 61st · 4th on team 101.3 -0.019 SR CSR RSR

2012 XC 106.7

Wynford (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Buckeye Central High School 5000m 19:13.1 31st · 3rd on team 105.9 -0.038 ★CR CSR
2012-09-22 Marshall Park 5000m 19:28 48th · 3rd on team 106.9 -0.019 ★CR CSR
2012-09-01 Crawford County Fairgrounds 5000m 19:10.4 44th · 4th on team 105.1 -0.041 ★CR SR CSR
2012-08-21 Harrison-Smith Park 5000m 19:15.4 40th · 3rd on team 108.7 -0.019 ★CR SR CSR RSR

2011 XC 107.1

Wynford (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 19:23.1 175th · 4th on team 104.2 -0.046 CSR
2011-09-03 Crawford County Fairgrounds 5000m 19:13.9 26th · 2nd on team 109.0 -0.041 CR SR CSR RSR
2011-08-23 Harrison-Smith Park 5000m 19:32.5 50th · 4th on team 108.2 -0.019 CR SR CSR RSR

2010 XC 106.7

Wynford (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Boardman HS 5000m 19:06.1 89th · 3rd on team 108.8 -0.023 ★CR CSR
2010-10-23 Ammans Park 5000m 18:16.1 18th · 3rd on team 110.3 -0.050 ★PR ★CR ★R SR CSR RSR
2010-09-18 Ammans Park 5000m 18:42.2 57th · 3rd on team 108.4 -0.050 PR CR R SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 18:58.1 145th · 3rd on team 105.7 -0.046 PR ★CR SR CSR
2010-09-07 Othwaite Reservoir 5000m 19:59 26th · 3rd on team 105.8 -0.009 ★CR R CSR RSR
2010-09-04 Crawford County Fairgrounds 5000m 19:38.4 73rd · 4th on team 103.6 -0.041 CR CSR
2010-08-28 Colonel Crawford HS 5000m 19:33.3 52nd · 4th on team 103.9 -0.050 PR ★CR R SR CSR RSR

Track & Field

2012 TF 102.9

Wynford (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Lakota Invitational 1600m 5:27.23 18th · 2nd on team 102.9 -0.037 ★PR SR RSR