Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 15:57.8 | 81st · 1st on team | 128.7 | +0.2% | ★CR CSR |
| 2025-11-01 | NCHSAA State Championships (5A-8A) Ivey Redmon Sports Complex | 5000m | 15:58.8 | 9th · 1st on team | 128.9 | +1.1% | ★CR CSR |
| 2025-10-25 | NCHSAA 7A West Regional McAlpine Creek Park | 5000m | 15:49.6 | 3rd · 1st on team | 129.0 | +0.4% | ★CR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 15:33.9 | 39th · 39th on team | 130.9 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-08 | Union County XC Championships McAlpine Creek Park | 5000m | 15:47.1 | 3rd · 1st on team | 129.5 | +0.4% | CSR |
| 2025-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 16:00.1 | 11th · 1st on team | 127.9 | +0.4% | ★CR CSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 15:38.2 | 17th · 1st on team | 131.8 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 16:07 | 17th · 1st on team | 128.0 | +1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:01.4 | 3rd · 1st on team | 128.2 | +0.2% | CR CSR |
| 2024-11-02 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 16:04.5 | 25th · 1st on team | 127.9 | +1.1% | ★CR CSR |
| 2024-10-26 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 16:07.4 | 8th · 1st on team | 129.6 | +1.1% | ★CR CSR |
| 2024-10-09 | Union County XC Championships McAlpine Creek Greenway | 5000m | 15:45.8 | 4th · 1st on team | 127.4 | -1.9% | PR ★CR SR CSR RSR |
| 2024-10-09 | Southern Carolina 4A XC Conference Championship McAlpine Creek Park | 5000m | 15:45.8 | 3rd · 1st on team | 131.0 | +0.4% | ★CR CSR RSR |
| 2024-10-05 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 16:16.9 | 105th · 1st on team | 127.3 | +0.2% | PR ★CR SR CSR RSR |
| 2024-09-21 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 16:20.4 | 22nd · 1st on team | 125.6 | +0.4% | ★CR CSR RSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 16:26.4 | 34th · 1st on team | 125.5 | +1.1% | ★CR CSR RSR |
| 2024-08-24 | Carolinas Kickoff Metrolina Christian Academy | 5000m | 16:20.1 | 5th · 1st on team | 125.2 | -0.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | USATF National Junior Olympic Championships EP Tom Sawyer State Park | 3540m | 12:33 | 16th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-25 | Foot Locker Cross Country South Regional Championships McAlpine Creek Park | 4345m | 16:25 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-19 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3701m | 13:57.8 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-10-11 | Union County MS XC Championships McAlpine Creek Park | 3000m | 9:39.8 | 1st · 1st on team | 144.1 | +0.8% | ★CR CSR |
| 2023-10-07 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 3200m | 10:29.1 | 1st · 1st on team | 140.7 | -0.1% | ★PR ★CR SR CSR |
| 2023-09-30 | 1st Annual UCPS MS XC Championship Wingate University | 3000m | 10:03.9 | 1st · 1st on team | 141.0 | +1.6% | ★CR CSR |
| 2023-09-23 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 9:42.9 | 1st · 1st on team | 142.1 | +0.8% | ★CR CSR |
| 2023-09-18 | Parkwood Invitational Cane Creek Park | 3000m | 9:59.6 | 1st · 1st on team | 138.7 | -0.2% | ★CR CSR |
| 2023-09-14 | MRMS Home Meet Marvin Ridge | 3000m | 10:30 | 1st · 1st on team | 141.4 | +5.7% | ★CR CSR |
| 2023-09-08 | Friday Night Lights Festival Ivey Redmon Sports Complex | 3218m | 10:45.9 | 1st · 1st on team | 141.5 | +1.8% | ★PR ★CR SR CSR |
| 2023-08-26 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 9:33.6 | 1st · 1st on team | 144.3 | -0.9% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | USATF National Junior Olympic Championships Watts Cross Country Course | 3000m | 9:54.8 | 7th · 1st on team | 138.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2022-11-20 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3000m | 10:54.2 | 1st · 1st on team | 128.2 | +0.1% | ★CR CSR |
| 2022-10-15 | 11th Annual NC XC Championship Cuthbertson Middle School | 3000m | 10:24.8 | 2nd · 1st on team | 136.1 | +0.3% | ★CR CSR |
| 2022-10-06 | Union County XC Middle School Championships McAlpine Creek Park | 3000m | 10:19.2 | 1st · 1st on team | 136.8 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-09-21 | Piedmont Middle Meet #1 Piedmont Middle School | 3000m | 11:21.1 | 1st · 1st on team | 123.6 | +0.4% | ★CR CSR |
| 2022-09-17 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 10:39.8 | 1st · 1st on team | 131.9 | +0.8% | PR CR R SR CSR RSR |
| 2022-09-07 | MRMS Home Meet #1 Marvin Ridge | 3000m | 11:36.6 | 2nd · 1st on team | 127.4 | +5.7% | ★CR CSR |
| 2022-08-27 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 10:43.9 | 7th · 1st on team | 128.9 | -0.9% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | USATF National Junior Olympic Championships Bourbon County Park | 3000m | 13:01.1 | 162nd · 1st on team | 120.0 | +8.4% | CR CSR |
| 2021-10-16 | 10th Annual NC XC Championship Cuthbertson Middle School | 3000m | 11:15.7 | 15th · 1st on team | 128.2 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-09-21 | Union County Middle School XC Championships Metrolina Christian Academy | 3000m | 11:34.6 | 26th · 1st on team | 121.3 | -0.9% | ★CR CSR |
| 2021-09-18 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 11:32.5 | 14th · 1st on team | 123.8 | +0.8% | PR CR R SR CSR RSR |
| 2021-09-09 | Cuthbertson Invitational Cuthbertson Middle School | 3000m | 12:00.2 | 8th · 1st on team | 117.8 | +0.3% | ★CR CSR |
| 2021-08-28 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 11:52.1 | 1st · 1st on team | 118.1 | -0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:02.16 | 139th · 1st on team | 127.8 | -4.4% | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:25.09 | 145th · 1st on team | 126.5 | -4.4% | |
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:17.52 | 56th · 11th on team | 130.9 | -3.9% | |
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:00.12 | 149th · 29th on team | 121.1 | -3.9% | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 1600m | 4:28.57 | 5th · 1st on team | 124.7 | -3.9% | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 1600m | 4:28.14 | 4th · 2nd on team | 125.4 | -3.5% | |
| 2026-05-09 | NCHSAA 7A West Regional | 1600m | 4:28.14 | 4th · 2nd on team | 125.4 | -3.5% | |
| 2026-05-09 | NCHSAA 7A West Regional | 3200m | 9:36.54 | 2nd · 1st on team | 126.6 | -3.5% | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 3200m | 9:36.54 | 2nd · 1st on team | 126.6 | -3.5% | |
| 2026-04-22 | Cuthbertson Senior Night | 400m | 51.06 | 5th · 4th on team | — | -3.5% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:14.01 | 27th · 1st on team | 132.1 | -4.3% | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 9:25.96 | 8th · 1st on team | 128.1 | -4.1% | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:14.28 | 40th · 1st on team | 132.4 | -4.3% | PR SR RSR |
| 2026-02-28 | Spring into the Season Kickoff | 1600m | 4:20.43 | 1st · 1st on team | 129.6 | -3.1% | SR |
| 2026-02-18 | NCHSAA 7A Champs | 1600m | 4:26.78 | 5th · 1st on team | 125.6 | -4.1% | |
| 2026-02-18 | NCHSAA 7A Champs | 3200m | 9:47.13 | 7th · 2nd on team | 126.1 | -4.1% | |
| 2026-02-06 | Weddington Polar Bear #5 | 1000m | 2:33.93 | 2nd · 1st on team | 126.9 | -3.7% | |
| 2026-01-18 | The VA Showcase | 1600m | 4:21.58 | 11th · 1st on team | 128.8 | -3.6% | SR RSR |
| 2026-01-18 | The VA Showcase | 1mile | 4:21.22 | 10th · 1st on team | 129.8 | -3.6% | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:33.6 | 3rd · 1st on team | 127.7 | -3.3% | ★PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 4:25.39 | 4th · 1st on team | 126.9 | -3.3% | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:23.21 | 19th · 1st on team | 128.6 | -3.8% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:19.17 | 4th · 1st on team | 129.4 | -4.4% | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:51.7 | 7th · 1st on team | 126.5 | -4.4% | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:27.57 | 7th · 1st on team | 128.0 | -4.4% | ★PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:22.51 | 7th · 1st on team | 128.0 | -3.9% | |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 3200m | 9:42.2 | 9th · 3rd on team | 124.8 | -3.5% | |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 1600m | 4:21.82 | 4th · 1st on team | 128.2 | -3.5% | |
| 2025-04-30 | Southern Carolina Conference Championship | 1600m | 4:26.78 | 1st · 1st on team | 126.6 | -3.0% | |
| 2025-04-30 | Southern Carolina Conference Championship | 3200m | 9:55.86 | 2nd · 1st on team | 122.9 | -3.0% | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:16.58 | 30th · 1st on team | 129.8 | -4.3% | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:18.24 | 30th · 1st on team | 129.9 | -4.3% | PR SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 4:20.7 | 13th · 1st on team | 128.7 | -4.1% | PR SR RSR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 3200m | 9:36.92 | 13th · 1st on team | 126.7 | -3.3% | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:58.19 | 4th · 1st on team | 126.7 | -4.3% | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:24.76 | 3rd · 1st on team | 127.0 | -4.3% | PR SR |
| 2025-03-08 | Clash of the Carolinas | 800m | 1:59.92 | 7th · 1st on team | 125.8 | -3.5% | PR SR |
| 2025-02-26 | Cuthbertson Home Meet #1 | 400m | 52.8 | 2nd · 2nd on team | — | -3.5% | PR SR |
| 2025-02-15 | NCHSAA 4A State Championships | 1600m | 4:24.95 | 7th · 1st on team | 127.5 | -4.0% | PR SR RSR |
| 2025-02-08 | Charlotte City Championship | 1000m | 2:35.05 | 2nd · 1st on team | 126.7 | -3.0% | PR SR |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 1600m | 4:26.14 | 3rd · 1st on team | 127.0 | -4.0% | SR RSR |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 3200m | 9:54.04 | 3rd · 2nd on team | 122.7 | -4.0% | |
| 2025-01-25 | Fast Track Invitational | 3200m | 9:42.74 | 4th · 1st on team | 125.1 | -4.0% | |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 2:38.33 | 6th · 1st on team | 123.9 | -3.5% | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:29.17 | 4th · 1st on team | 125.1 | -3.5% | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:32.88 | 46th · 1st on team | 122.4 | -6.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:26.53 | 4th · 1st on team | 149.3 | -3.5% | PR ★R SR RSR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:25.03 | 4th · 1st on team | 149.2 | -3.5% | PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:09.87 | 5th · 1st on team | 147.2 | -3.5% | PR SR |
| 2024-05-03 | NCRunner MS All - State | 3200m | 9:55.25 | 1st · 1st on team | 141.6 | -4.3% | |
| 2024-05-03 | NCRunner MS All - State | 800m | 2:01.91 | 1st · 1st on team | 147.0 | -4.3% | PR R SR RSR |
| 2024-05-03 | NCRunner MS All - State | 1600m | 4:27.55 | 1st · 1st on team | 146.9 | -4.3% | PR SR |
| 2024-04-27 | UCPS MS Championship | 400m | 54.09 | 1st · 1st on team | — | -3.3% | PR SR |
| 2024-04-27 | UCPS MS Championship | 800m | 2:06.7 | 1st · 1st on team | 142.6 | -3.3% | PR SR |
| 2024-04-27 | UCPS MS Championship | 1600m | 4:42.46 | 1st · 1st on team | 140.0 | -3.3% | |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 400m | 55.25 | 1st · 1st on team | — | -3.1% | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:30.4 | 1st · 1st on team | 145.0 | -4.3% | PR SR |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | lj | 17-00.50 | — | — | -3.6% | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 1600m | 4:48.32 | 1st · 1st on team | 137.7 | -3.6% | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 800m | 2:08.22 | 1st · 1st on team | 141.1 | -3.6% | PR SR |
| 2024-04-12 | Piedmont UCPS MS Meet #9 | 1600m | 4:40.41 | 1st · 1st on team | 142.8 | -2.9% | PR SR |
| 2024-04-12 | Piedmont UCPS MS Meet #9 | 800m | 2:11.15 | 1st · 1st on team | 139.3 | -2.9% | PR SR |
| 2024-03-23 | Marvin Ridge MS Invitational | 400m | 55.59 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2024-03-23 | Marvin Ridge MS Invitational | 3200m | 10:00.67 | 1st · 1st on team | 141.8 | -3.1% | |
| 2024-03-17 | adidas Track Nationals | 1mile | 4:34.97 | 3rd · 3rd on team | 145.1 | -3.6% | PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 3000m | 9:17.04 | 2nd · 2nd on team | 144.6 | -3.6% | PR SR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 200m | 25.71 | 4th · 3rd on team | — | -3.1% | ★PR SR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | 200m | 26.08 | 2nd · 1st on team | — | -3.6% | PR SR |
| 2024-03-02 | Spring into the Season Kickoff | 3200m | 9:54.25 | 1st · 1st on team | 143.0 | -3.1% | PR SR |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | 1600m | 4:44.95 | 1st · 1st on team | 139.0 | -3.3% | PR SR |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | 800m | 2:14.79 | 2nd · 1st on team | 134.1 | -3.3% | PR SR |
| 2024-01-27 | Camel City Invitational | 1mile | 4:39.66 | 1st · 1st on team | 143.4 | -4.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 1600m | 4:54.03 | 11th · 1st on team | 135.5 | -3.0% | PR SR RSR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 3200m | 10:58.62 | 6th · 1st on team | 129.6 | -3.0% | PR SR |
| 2023-04-29 | Union County MS Championship | 1600m | 4:55.1 | 2nd · 1st on team | 134.9 | -3.1% | PR SR RSR |
| 2023-04-29 | Union County MS Championship | 800m | 2:16.6 | 3rd · 1st on team | 133.0 | -3.1% | PR SR |
| 2023-04-29 | Union County MS Championship | 3200m | 11:03.93 | 1st · 1st on team | 128.6 | -3.1% | |
| 2023-04-22 | Monroe MS Meet #3 | 1600m | 5:08.99 | 1st · 1st on team | 128.7 | -3.1% | |
| 2023-04-22 | Monroe MS Meet #3 | 3200m | 11:05.96 | 1st · 1st on team | 127.8 | -3.1% | |
| 2023-04-01 | UA MS Meet #1 | 3200m | 11:00.38 | 1st · 1st on team | 129.5 | -3.4% | PR SR |
| 2023-04-01 | UA MS Meet #1 | 1600m | 5:01.58 | 1st · 1st on team | 132.4 | -3.4% | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 3200m | 11:05.36 | 1st · 1st on team | 127.8 | -3.5% | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 4:58.39 | 3rd · 1st on team | 133.0 | -3.5% | PR SR RSR |
| 2023-03-18 | Monroe MS Meet #1 | 3200m | 11:07.52 | 1st · 1st on team | 127.8 | -3.1% | PR SR |
| 2023-03-18 | Monroe MS Meet #1 | 1600m | 5:06.52 | 2nd · 1st on team | 129.9 | -3.1% | |
| 2023-03-18 | Monroe MS Meet #1 | 800m | 2:21.62 | 2nd · 1st on team | 128.4 | -3.1% | |
| 2023-03-11 | Parkwood Middle | 800m | 2:21.58 | 1st · 1st on team | 127.5 | -3.6% | PR SR |
| 2023-03-11 | Parkwood Middle | 1600m | 5:03.07 | 1st · 1st on team | 130.4 | -3.6% | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 1600m | 5:07.45 | 1st · 1st on team | 129.5 | -3.3% | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 800m | 2:22.22 | 1st · 1st on team | 127.6 | -3.3% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 300mh | 55.59 | 27th · 3rd on team | — | -3.1% | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 5:13.4 | 19th · 1st on team | 127.6 | -3.1% | PR SR RSR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 110mh | 22.46 | 41st · 2nd on team | — | -3.1% | |
| 2022-04-30 | Union County Middle School Championship | 110mh | 23.81 | 21st · 2nd on team | — | -3.5% | |
| 2022-04-30 | Union County Middle School Championship | 1600m | 5:19.34 | 9th · 1st on team | 124.9 | -3.5% | PR SR RSR |
| 2022-04-30 | Union County Middle School Championship | 300mh | 57.46 | 18th · 3rd on team | — | -3.5% | |
| 2022-04-02 | Monroe MS Meet #3 | 3200m | 11:49.91 | 2nd · 1st on team | 120.9 | -2.8% | |
| 2022-04-02 | Monroe MS Meet #3 | 110mh | 22.32 | 6th · 2nd on team | — | -2.8% | |
| 2022-04-02 | Monroe MS Meet #3 | 300mh | 54.97 | 9th · 3rd on team | — | -2.8% | ★PR SR |
| 2022-03-26 | Marvin Ridge MS Meet | 3200m | 11:40.01 | 2nd · 1st on team | 122.5 | -3.1% | PR SR RSR |
| 2022-03-26 | Marvin Ridge MS Meet | 300mh | 59.12 | 9th · 2nd on team | — | -3.1% | |
| 2022-03-26 | Marvin Ridge MS Meet | 110mh | 22.71 | 9th · 1st on team | — | -3.1% | |
| 2022-03-19 | Piedmont Middle Track Meet | 110mh | 21.54 | 2nd · 1st on team | — | -2.9% | ★PR SR |
| 2022-03-19 | Piedmont Middle Track Meet | 300mh | 55.94 | 3rd · 2nd on team | — | -2.9% | PR SR |
| 2022-03-19 | Piedmont Middle Track Meet | 1600m | 5:38 | 7th · 1st on team | 119.2 | -2.9% | PR SR RSR |
| 2022-03-12 | Monroe MS Meet #1 | 300mh | 57.99 | 3rd · 2nd on team | — | -2.8% | PR SR |
| 2022-03-12 | Monroe MS Meet #1 | 1600m | 5:47.83 | 3rd · 1st on team | 115.8 | -2.8% | PR SR RSR |
| 2022-03-12 | Monroe MS Meet #1 | 110mh | 24.4 | 6th · 1st on team | — | -2.8% | PR SR |