Racecast

Emma Johnson

Janesville Waldorf Pemberton (MN) · 12 · GOPHERMN DAMSHSL D2A · Compare head to head

Athlete rating 112.0 2020 XC season
Best race 140.0 XC
Races 60
Seasons 6 2016 — 2021

RankedNation #30881·MN #795·MN DA #2927·MSHSL #1155·MSHSL D2A #336·GOPHER #29·Team #2 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 5 races in 2016

Rating scale ?

Cross Country

2020 XC 111.5

JWP/WEM (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Montgomery National Golf Club 5000m 22:53.8 33rd · 3rd on team 111.5 -0.037 ★CR SR CSR RSR

2019 XC 111.7

JWP/WEM (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-15 The Oaks Golf Club 5000m 21:54.5 5th · 5th on team 113.6 -0.054 ★CR SR CSR RSR
2019-09-26 Prairie Ridge Golf Course 5000m 22:38.7 5th · 4th on team 112.5 -0.025 ★CR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 23:12.4 65th · 4th on team 110.3 -0.025 ★CR CSR RSR
2019-09-05 The Oaks Golf Club 5000m 22:29 10th · 4th on team 110.2 -0.054 CR SR CSR RSR

2016 XC 139.2

JWP/WEM (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Blue Earth Area 5000m 20:36.1 24th · 1st on team 138.4 -0.048 ★CR CSR
2016-10-18 Loyola Catholic School 5000m 20:24 9th · 1st on team 140.0 -0.047 ★PR ★CR ★R SR CSR RSR

Track & Field

2021 TF 112.8

Janesville Waldorf Pemberton (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-12 MSHSL Section 2A Championships pv 8-08.00 — — -0.032
2021-06-03 MSHSL Section 2A - Sub-Section 6 pv 8-06.00 — — -0.028
2021-06-03 MSHSL Section 2A - Sub-Section 6 800m 2:42.62 6th · 1st on team 114.6 -0.028
2021-05-29 Class A Girls State True Team pv 9-00.00 — — -0.035
2021-05-29 Class A Girls State True Team 3200m 13:32.51 15th · 1st on team 109.5 -0.035
2021-05-29 Class A Girls State True Team 1600m 6:05.38 18th · 2nd on team 112.5 -0.035
2021-05-28 True Team Meet @ Park Rapids pv 8-00.00 — — -0.036
2021-05-25 Kenyon-Wanamingo Varsity Invitational pv 9-00.00 — — -0.018
2021-05-25 Kenyon-Wanamingo Varsity Invitational 3200m 13:32.51 2nd · 1st on team 111.7 -0.018
2021-05-25 Kenyon-Wanamingo Varsity Invitational 1600m 6:05.38 2nd · 2nd on team 114.7 -0.018
2021-05-20 True Team Sections 2A pv 9-00 — — -0.034
2021-05-20 True Team Sections 2A 1600m 6:04.98 7th · 2nd on team 113.3 -0.034
2021-05-20 True Team Sections 2A 3200m 13:29.52 6th · 1st on team 110.3 -0.034
2021-05-11 Valley Conference Championships pv 8-06.00 — — -0.028
2021-05-11 Valley Conference Championships 1600m 5:57.45 4th · 2nd on team 115.6 -0.028 SR
2021-05-11 Valley Conference Championships 3200m 13:16.69 4th · 1st on team 112.0 -0.028 SR
2021-05-03 JWP Track Invite pv 8-00.00 — — -0.028
2021-05-03 JWP Track Invite 800m 2:46.9 2nd · 2nd on team 111.7 -0.028
2021-05-03 JWP Track Invite 1600m 6:08.08 4th · 1st on team 112.7 -0.028 SR
2021-04-27 LCWM/Nicollet Varsity Meet pv 7-06.00 — — -0.023
2021-04-27 LCWM/Nicollet Varsity Meet 400m 1:11.68 4th · 3rd on team — -0.023 SR
2021-04-23 JWP Invitational #3 pv 7-06.00 — — -0.028
2021-04-23 JWP Invitational #3 800m 2:40.64 4th · 1st on team 115.6 -0.028 SR RSR
2021-04-12 JWP Invitational pv 8-00.00 — — -0.028

2019 TF 114.7

Janesville Waldorf Pemberton (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 MSHSL Sub-Section 6 pv 7-06.00 — — -0.039
2019-05-23 MSHSL Sub-Section 6 3200m 13:00.29 4th · 1st on team 112.9 -0.039 SR
2019-05-17 Triton Invitational pv 7-00.00 — — -0.036
2019-05-14 Valley Conference Championships pv 7-06.00 — — -0.028
2019-05-14 Valley Conference Championships 1600m 5:57.03 4th · 2nd on team 116.4 -0.028 SR RSR
2019-05-14 Valley Conference Championships 800m 2:40.39 4th · 1st on team 115.9 -0.028 SR
2019-04-18 JWP Invitational pv 6-06.00 — — -0.028
2019-04-18 JWP Invitational 800m 2:43.54 5th · 2nd on team 113.7 -0.028 SR RSR
2019-04-01 Valley Conference Indoor Meet pv 8-00.00 — — -0.042
2019-03-23 Belle Plaine Indoor pv 8-00.00 — — -0.042
2019-03-23 Belle Plaine Indoor 400m 1:11.56 4th · 3rd on team — -0.042 SR

2018 TF 116.1

Janesville Waldorf Pemberton (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 MSHSL Sub-Section 6 (St. James) pv 7-06.00 — — -0.039
2018-05-24 MSHSL Sub-Section 6 (St. James) 3200m 13:11.96 6th · 1st on team 112.9 -0.039
2018-05-15 Valley Conference Championships pv 7-0 — — -0.028
2018-05-15 Valley Conference Championships 3200m 12:57.79 4th · 1st on team 115.6 -0.028
2018-05-08 True Team Section 2A pv 8-00.00 — — -0.034
2018-05-08 True Team Section 2A 1600m 5:54.7 9th · 1st on team 115.8 -0.034
2018-05-08 True Team Section 2A 3200m 12:43.03 5th · 1st on team 116.0 -0.034 ★PR SR
2018-05-03 Bethlehem Academy Invite pv 8-00.00 — — -0.033
2018-05-03 Bethlehem Academy Invite 800m 2:37.28 5th · 1st on team 116.2 -0.033 SR
2018-05-01 Blooming Prairie "True Team" Invitational 1600m 5:46.25 2nd · 1st on team 119.7 -0.030 ★PR SR RSR
2018-03-29 Mankato East Indoor Meet pv 7-00.00 — — -0.042

2017 TF 124.8

Janesville Waldorf Pemberton (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 Section 2A 3200m 13:20.89 9th · 1st on team 121.2 -0.032
2017-05-26 Adidas Junior High Elite Meet pv 7-06.00 — — -0.035
2017-05-26 Adidas Junior High Elite Meet 800m 2:36.91 6th · 1st on team 126.6 -0.035 ★PR SR
2017-05-25 MSHSL Section 2A Sub-Section 6 pv 7-06.00 — — -0.023
2017-05-25 MSHSL Section 2A Sub-Section 6 3200m 12:51 2nd · 1st on team 126.7 -0.023 PR SR RSR
2017-05-11 Medford Invitational pv 7-06.00 — — -0.023
2017-05-11 Medford Invitational 400m 1:08.87 4th · 1st on team — -0.023 ★PR SR