Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Royal Oak High School | 5000m | 24:39.1 | 128th · 3rd on team | 83.2 | +0.009 | SR CSR RSR |
| 2025-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 25:06.14 | 187th · 4th on team | 80.3 | -0.006 | CSR |
| 2025-09-20 | Orion Oaks County Park | 5000m | 28:59.4 | 67th · 5th on team | 70.6 | +0.005 | ★CR CSR |
| 2025-09-13 | Stony Creek Metropark | 5000m | 24:57.7 | 274th · 11th on team | 80.4 | +0.003 | ★CR CSR |
| 2025-09-06 | Kensington Metropark | 5000m | 28:21 | 260th · 7th on team | 76.0 | +0.054 | ★CR CSR |
| 2025-08-29 | Oakland University | 5000m | 24:50.7 | 132nd · 5th on team | 82.6 | +0.024 | ★CR SR CSR RSR |
| 2025-08-23 | St. Francis Retreat Center | 5000m | 26:42.4 | 88th · 7th on team | 78.1 | +0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Royal Oak High School | 5000m | 24:35.6 | 155th · 1st on team | 84.0 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 24:50.6 | 187th · 1st on team | 82.1 | -0.006 | ★CR CSR |
| 2024-10-09 | Kensington Metropark OFFICIAL | 5000m | 24:50.1 | 87th · 6th on team | 85.6 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Kensington Metropark OFFICIAL | 5000m | 27:34.4 | 227th · 6th on team | 77.5 | +0.038 | PR CR SR CSR |
| 2024-09-28 | Freedom Hill CountyPark | 4763m | 25:08.1 | 244th · 2nd on team | 78.5 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2024-09-20 | Hess Hathaway Park - OFFICIAL | 5000m | — | — | — | +0.022 | ★CR CSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 27:45.3 | 142nd · 3rd on team | 74.9 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-11 | Kensington Metropark OFFICIAL | 5000m | 29:52.7 | 55th · 9th on team | 72.2 | +0.038 | R RSR |
| 2024-09-07 | Kensington Metropark OFFICIAL | 5000m | 29:31.4 | 185th · 8th on team | 71.4 | +0.038 | CR R CSR RSR |
| 2024-08-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 28:52 | 207th · 10th on team | 70.2 | -0.017 | PR ★CR R SR CSR RSR |