Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Shelby Farms Park | 6000m | 28:51.9 | 99th · 7th on team | 85.5 | -0.023 | ★CR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 28:48.4 | 224th · 6th on team | 87.5 | -0.003 | CSR |
| 2025-10-04 | University of AR XC course | 5000m | 23:50.9 | 195th · 5th on team | 87.4 | -0.001 | ★CR CSR |
| 2025-09-20 | Oakville Indian Mounds Park | 6000m | 28:36.7 | 78th · 6th on team | 88.0 | -0.019 | SR CSR |
| 2025-09-12 | Montevallo campus | 5000m | 23:11.1 | 65th · 6th on team | 90.8 | +0.009 | ★CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 5000m | 25:03.2 | 93rd · 7th on team | 82.8 | -0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Choctaw Trails | 6000m | 28:01.2 | 87th · 3rd on team | 93.0 | +0.012 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 27:24.6 | 232nd · 4th on team | 93.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 5000m | 23:54.8 | 129th · 5th on team | 87.2 | -0.001 | CR CSR |
| 2024-09-21 | Oakville Indian Mounds Park | 6000m | 27:48.1 | 47th · 3rd on team | 91.8 | -0.019 | PR ★CR SR CSR RSR |
| 2024-09-06 | Montevallo campus | 5000m | 23:36.1 | 67th · 4th on team | 86.1 | +0.009 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 21:22.1 | 25th · 2nd on team | 114.2 | -0.012 | SR CSR |
| 2023-10-21 | St. Bernard Preparatory School | 5000m | 22:59.8 | 4th · 1st on team | 110.9 | +0.023 | CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 22:31.2 | 8th · 2nd on team | 109.4 | +0.000 | ★CR CSR |
| 2023-10-07 | Huntsman Circle | 5000m | 21:54.2 | 8th · 3rd on team | 111.2 | -0.019 | ★CR CSR |
| 2023-09-16 | Alabama | 5000m | 22:13.9 | 22nd · 2nd on team | 115.3 | +0.023 | ★CR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 21:44 | 16th · 1st on team | 113.1 | -0.012 | CSR |
| 2023-09-02 | John R. Esslinger Trail of Champions | 5000m | 21:30.3 | 1st · 1st on team | 113.6 | -0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 24:46.6 | 160th · 136th on team | 101.2 | +0.000 | CR CSR |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 21:28.7 | 17th · 1st on team | 115.6 | -0.012 | |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 21:13.1 | 20th · 2nd on team | 115.2 | -0.012 | CSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 21:13.1 | 20th · 2nd on team | 115.2 | -0.012 | |
| 2022-10-08 | Point Mallard | 5000m | 21:11.7 | 6th · 2nd on team | 114.6 | -0.026 | ★CR SR CSR |
| 2022-10-06 | St. Bernard Preparatory School | 5000m | 22:04.5 | 7th · 2nd on team | 115.5 | +0.023 | ★CR CSR |
| 2022-10-01 | Guntersville HS | 5000m | 21:24.8 | 5th · 1st on team | 115.6 | -0.003 | ★CR SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 21:57.2 | 12th · 2nd on team | 112.8 | -0.014 | ★CR CSR |
| 2022-09-17 | Fairview Park | 5000m | 21:38 | 4th · 1st on team | 115.1 | -0.012 | SR CSR RSR |
| 2022-09-10 | Escambia County Equestrian Center | 5000m | 24:10.7 | 100th · 2nd on team | 105.1 | +0.025 | ★CR CSR RSR |
| 2022-08-27 | John R. Esslinger Trail of Champions | 5000m | 23:47.8 | 15th · 1st on team | 104.4 | -0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 20:40.1 | 15th · 1st on team | 120.1 | -0.012 | ★PR ★CR SR CSR RSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 22:13.5 | 5th · 2nd on team | 116.1 | +0.024 | CSR RSR |
| 2021-09-17 | Phil Moore Park | 5000m | 23:05.2 | 21st · 1st on team | 111.6 | +0.019 | ★CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 21:56.4 | 22nd · 1st on team | 114.7 | -0.012 | SR CSR RSR |
| 2021-08-28 | St. Clair County HS | 5000m | 23:57.8 | 19th · 1st on team | 106.8 | +0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 20:41 | 7th · 1st on team | 120.5 | -0.012 | PR CR SR CSR RSR |
| 2020-11-05 | White Plains Youth Sports Complex | 5000m | 21:45.7 | 4th · 1st on team | 118.2 | +0.024 | |
| 2020-10-17 | White Plains Youth Sports Complex | 5000m | 21:39.8 | 3rd · 1st on team | 119.4 | +0.024 | ★CR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 22:05.8 | 7th · 1st on team | 111.6 | -0.014 | CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 21:37.2 | 8th · 1st on team | 114.1 | -0.007 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 23:07.3 | 16th · 1st on team | 108.4 | -0.012 | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 22:22.3 | 8th · 1st on team | 113.3 | +0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 21:15.8 | 15th · 1st on team | 125.9 | -0.012 | CR CSR |
| 2019-10-31 | Fairview Park | 5000m | 21:12.1 | 3rd · 1st on team | 127.9 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 3218m | 14:34.1 | 14th · 2nd on team | 117.1 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Gulf South Conference Outdoor Championship | javelin | 30.81m | — | — | -0.024 | |
| 2026-04-29 | Meet results → | Women's Javelin | 30.81m | — | — | — | |
| 2026-04-11 | UWA Invitational | javelin | 33.76m | — | — | -0.015 | |
| 2026-04-11 | Meet results → | Women's Shot Put | 8.58m | — | — | — | |
| 2026-04-11 | UWA Invitational | shot | 8.58m | — | — | -0.015 | |
| 2026-04-11 | Meet results → | Women's Javelin | 33.76m | — | — | — | |
| 2026-04-03 | UWG Legends Track Meet | shot | 8.95m | — | — | -0.029 | |
| 2026-04-03 | Meet results → | Women's Javelin | 32.52m | — | — | — | |
| 2026-04-03 | Meet results → | Women's Shot Put | 8.95m | — | — | — | |
| 2026-04-03 | UWG Legends Track Meet | javelin | 32.52m | — | — | -0.029 | |
| 2026-03-21 | Belhaven Invitational | shot | 8.85m | — | — | -0.023 | |
| 2026-03-21 | Belhaven Invitational | javelin | 34.40m | — | — | -0.023 | |
| 2026-03-21 | Meet results → | Women's Javelin | 34.40m | — | — | — | |
| 2026-03-21 | Meet results → | Women's Shot Put | 8.85m | — | — | — | |
| 2026-03-13 | Meet results → | Women's Shot Put | 8.37m | — | — | — | |
| 2026-03-13 | Montevallo Falcon Classic | shot | 8.37m | — | — | -0.024 | |
| 2026-03-07 | Meet results → | Women's Javelin | 31.25m | — | — | — | |
| 2026-03-07 | Mississippi College Spring Classic | javelin | 31.25m | — | — | -0.026 | |
| 2026-02-14 | Samford Bulldog Open | 800m | 2:49.98 | 31st · 1st on team | 92.3 | -0.040 | SR RSR |
| 2026-01-17 | Samford Open | 800m | 2:50.12 | 33rd · 2nd on team | 92.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's Javelin | 29.20m | — | — | — | |
| 2025-04-25 | Mike McMillian Invite | javelin | 29.20m | — | — | -0.026 | |
| 2025-04-12 | Berry Field Day Invitational | javelin | 29.01m | — | — | -0.029 | |
| 2025-04-12 | Berry Field Day Invitational | 800m | 2:41.53 | 35th · 1st on team | 98.1 | -0.029 | |
| 2025-04-11 | Meet results → | Women's Javelin | 29.01m | — | — | — | |
| 2025-04-04 | UWG Legends Invitational | 800m | 2:41.57 | 16th · 2nd on team | 98.1 | -0.029 | |
| 2025-03-22 | Alumni Bulldog Relays | javelin | 30.05m | — | — | -0.030 | |
| 2025-03-22 | Alumni Bulldog Relays | 800m | 2:39.09 | 31st · 3rd on team | 99.4 | -0.030 | SR |
| 2025-03-20 | Meet results → | Women's Javelin | 30.05m | — | — | — | |
| 2025-03-08 | UWA Invitational | javelin | 30.58m | — | — | -0.015 | |
| 2025-03-08 | Meet results → | Women's Javelin | 30.58m | — | — | — | |
| 2025-03-08 | UWA Invitational | 800m | 2:40.77 | 6th · 3rd on team | 99.8 | -0.015 | SR RSR |
| 2025-03-01 | Meet results → | Women's 800 Meters | 2:42.34 | 13th · 3rd on team | 97.0 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | javelin | 109-08 | — | — | -0.036 | |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 400m | 1:10.19 | 21st · 1st on team | — | -0.036 | |
| 2024-04-17 | Blount County Championship | javelin | 92-04 | — | — | -0.009 | |
| 2024-04-17 | Blount County Championship | 400m | 1:08.52 | 4th · 1st on team | — | -0.009 | |
| 2024-04-06 | Guntersville Varsity Meet 1 | shot | ND | — | — | -0.028 | |
| 2024-04-06 | Guntersville Varsity Meet 1 | javelin | 99-09 | — | — | -0.028 | |
| 2024-04-06 | Guntersville Varsity Meet 1 | 400m | 1:12.02 | 8th · 2nd on team | — | -0.028 | |
| 2024-03-21 | Oneonta Meet #2 | javelin | 84-05 | — | — | -0.025 | |
| 2024-03-21 | Oneonta Meet #2 | 800m | 2:42.25 | 5th · 2nd on team | 113.5 | -0.025 | SR RSR |
| 2024-03-21 | Oneonta Meet #2 | 400m | 1:08.21 | 15th · 1st on team | — | -0.025 | |
| 2024-03-14 | Hayden HS Invitational 2 | javelin | 85-10 | — | — | -0.009 | |
| 2024-03-14 | Hayden HS Invitational 2 | 800m | 2:48.42 | 2nd · 2nd on team | 111.6 | -0.009 | |
| 2024-03-14 | Hayden HS Invitational 2 | 400m | 1:07.48 | 1st · 1st on team | — | -0.009 | SR |
| 2024-03-04 | Oneonta Opener | javelin | 96-05 | — | — | -0.025 | |
| 2024-03-04 | Oneonta Opener | 400m | 1:08.4 | 8th · 1st on team | — | -0.025 | SR |
| 2024-03-04 | Oneonta Opener | 800m | 2:43.58 | 4th · 2nd on team | 113.5 | -0.025 | SR RSR |
| 2024-02-03 | AHSAA State Indoor Championships | 800m | 2:46.7 | 11th · 2nd on team | 109.7 | -0.040 | |
| 2024-02-03 | AHSAA State Indoor Championships | 400m | 1:10.11 | 13th · 1st on team | — | -0.040 | |
| 2024-01-26 | Last Chance Meet #1 | 800m | 2:43.8 | 48th · 1st on team | 111.7 | -0.040 | SR RSR |
| 2024-01-26 | Last Chance Meet #1 | 400m | 1:08.43 | 61st · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 1A/2A/3A | javelin | 97-03 | — | — | -0.036 | |
| 2023-05-06 | AHSAA State Outdoor Championships - 1A/2A/3A | 400m | 1:08.07 | 20th · 1st on team | — | -0.036 | |
| 2023-04-29 | AHSAA Fort Payne Sectional | javelin | 90-3 | — | — | -0.034 | |
| 2023-04-29 | AHSAA Fort Payne Sectional | 400m | 1:07.49 | 7th · 1st on team | — | -0.034 | |
| 2023-04-21 | 1A-3A Andy Page Memorial Meet | javelin | 90-04 | — | — | -0.036 | |
| 2023-04-21 | 1A-3A Andy Page Memorial Meet | 400m | 1:06.41 | 5th · 1st on team | — | -0.036 | SR |
| 2023-04-14 | Oneonta Invitational | discus | 52-07 | — | — | -0.025 | |
| 2023-04-14 | Oneonta Invitational | shot | 28-11.00 | — | — | -0.025 | |
| 2023-04-12 | Blount County Championship | javelin | 90-03 | — | — | -0.009 | |
| 2023-04-12 | Blount County Championship | 800m | 2:49.03 | 3rd · 3rd on team | 111.7 | -0.009 | RSR |
| 2023-04-12 | Blount County Championship | 400m | 1:08.49 | 5th · 1st on team | — | -0.009 | |
| 2023-03-30 | Hayden Invitational | javelin | 97-06 | — | — | -0.009 | |
| 2023-03-30 | Hayden Invitational | 400m | 1:09.42 | 1st · 1st on team | — | -0.009 | |
| 2023-03-16 | JEFCO HS League Meet #2 | javelin | 72-09 | — | — | -0.021 | |
| 2023-03-16 | JEFCO HS League Meet #2 | 400m | 1:10.84 | 29th · 1st on team | — | -0.021 | |
| 2023-03-16 | JEFCO HS League Meet #2 | 800m | 2:55.67 | 11th · 3rd on team | 106.1 | -0.021 | |
| 2023-03-16 | JEFCO HS League Meet #2 | 200m | 31.51 | 57th · 2nd on team | — | -0.021 | ★PR SR |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 400m | 1:09.66 | 15th · 1st on team | — | -0.040 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 800m | 2:48.38 | 15th · 2nd on team | 108.9 | -0.040 | |
| 2023-01-28 | Last Chance Invitational #3 | 400m | 1:08.58 | 83rd · 1st on team | — | -0.040 | |
| 2023-01-27 | Last Chance Invitational #1 | 400m | 1:09.02 | 76th · 1st on team | — | -0.040 | |
| 2023-01-27 | Last Chance Invitational #1 | 800m | 2:50.95 | 77th · 1st on team | 107.2 | -0.040 | |
| 2023-01-16 | MLK Track Classic #2 | 400m | 1:11.1 | 94th · 1st on team | — | -0.040 | |
| 2023-01-07 | Icebreaker Invitational #2 | 800m | 2:44.54 | 50th · 1st on team | 111.4 | -0.040 | SR RSR |
| 2023-01-07 | Icebreaker Invitational #2 | 400m | 1:08.12 | 74th · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (1A-2A-3A) | 400m | 1:05.47 | 10th · 1st on team | — | -0.036 | |
| 2022-05-07 | AHSAA State Track Championships (1A-2A-3A) | 800m | 2:33.07 | 6th · 1st on team | 120.9 | -0.036 | |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 400m | 1:04.77 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 800m | 2:30.11 | 1st · 1st on team | 122.9 | -0.036 | ★PR SR RSR |
| 2022-04-13 | Blount County Championships | 800m | 2:42.2 | 2nd · 1st on team | 114.8 | -0.028 | |
| 2022-04-13 | Blount County Championships | 1600m | 6:08.52 | 2nd · 1st on team | 112.4 | -0.028 | ★PR SR |
| 2022-04-13 | Blount County Championships | 3200m | 15:19.13 | 3rd · 2nd on team | 97.3 | -0.028 | |
| 2022-04-13 | Blount County Championships | 400m | 1:11.21 | 3rd · 1st on team | — | -0.028 | |
| 2022-03-29 | Oneonta Meet #2 | 3200m | 13:13.32 | 1st · 1st on team | 112.6 | -0.025 | ★PR SR |
| 2022-03-14 | Oneonta Opener | 300mh | 1:01.46 | 11th · 2nd on team | — | -0.025 | SR |
| 2022-03-14 | Oneonta Opener | 400m | 1:06.86 | 6th · 1st on team | — | -0.025 | PR SR |
| 2022-03-14 | Oneonta Opener | 800m | 2:40.26 | 1st · 1st on team | 116.0 | -0.025 | RSR |
| 2022-02-05 | AHSAA Indoor State Championship | 800m | 2:38.98 | 7th · 1st on team | 115.8 | -0.040 | PR SR RSR |
| 2022-02-05 | AHSAA Indoor State Championship | 400m | 1:07.46 | 13th · 1st on team | — | -0.040 | PR SR |
| 2022-01-29 | Last Chance Invitational #3 | 800m | 2:46.5 | 40th · 1st on team | 110.6 | -0.040 | PR SR RSR |
| 2022-01-29 | Last Chance Invitational #3 | 400m | 1:07.52 | 49th · 1st on team | — | -0.040 | PR SR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 1600m | 6:32.08 | 44th · 2nd on team | 104.3 | -0.040 | PR SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 800m | 2:47.72 | 41st · 2nd on team | 109.8 | -0.040 | PR SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 400m | 1:08.75 | 42nd · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | AHSAA Class 3A Section 3 | 100m | 15 | 24th · 3rd on team | — | -0.034 | |
| 2021-04-24 | AHSAA Class 3A Section 3 | 400m | 1:10.68 | 9th · 1st on team | — | -0.034 | |
| 2021-04-19 | Blount County Championships | 400m | 1:10.29 | 3rd · 1st on team | — | -0.006 | SR |
| 2021-04-19 | Blount County Championships | 100m | 14.69 | 9th · 2nd on team | — | -0.006 | SR |
| 2021-04-03 | Scottsboro Invitational | shot | 17-10.00 | — | — | -0.036 | |
| 2021-01-30 | Last Chance Invitational | 60mh | 12.94 | 13th · 1st on team | — | -0.040 | ★PR SR |
| 2021-01-30 | Last Chance Invitational | 60m | 9.21 | 22nd · 2nd on team | — | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Gadsden City Open #1 | tj | 24-07.25 | — | — | -0.021 | |
| 2020-03-12 | Gadsden City Open #1 | 100mh | 25.87 | 11th · 2nd on team | — | -0.021 | |
| 2020-03-12 | Gadsden City Open #1 | 100m | 14.36 | 28th · 2nd on team | — | -0.021 | ★PR SR |
| 2020-03-12 | Gadsden City Open #1 | 300mh | 56.12 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2020-03-07 | Cullman Invitational | 100m | 14.55 | 13th · 3rd on team | — | -0.036 | PR SR |
| 2020-03-07 | Cullman Invitational | 100mh | 22.11 | 14th · 2nd on team | — | -0.036 | ★PR SR |
| 2020-03-07 | Cullman Invitational | 300mh | 57.44 | 4th · 1st on team | — | -0.036 | PR SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 400m | 1:08.5 | 16th · 1st on team | — | -0.040 | PR SR |