JJ Lew
Oak Park (CA) · 10 · COASTAL CANYON CA D3 CIF-SS D3 VENTURA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
125.3
2025 XC season
Races
29
Seasons
3
2024 — 2026
Ranked Nation #5947 · CA #870 · CA D3 #276 · CIF-SS #364 · CIF-SS D3 #78 · COASTAL CANYON #11 · Team #17
?
Training paces
& VO2 max →
critical speed
5:41/mi, fitted from
21 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2025 XC
120.5
Oak Park (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-11-08
Mission Oaks Park
4828m
17:20.8
1st
· 1st on team
119.9
+3.9%
CSR
2025-10-28
Moorpark High School
3200m
9:58.5
9th
· 8th on team
123.4
-3.5%
★CR
SR
CSR
2025-10-10
Woodward Park
5000m
16:25.5
1st
· 1st on team
126.0
-0.8%
SR
CSR
RSR
2025-09-25
Oak Canyon Park
4828m
17:36.9
1st
· 1st on team
115.2
+2.1%
CSR
2025-09-19
Great Park
4828m
16:09.9
85th
· 6th on team
119.2
-4.1%
CSR
2025-09-04
Corriganville Park
4828m
18:22.2
2nd
· 2nd on team
113.9
+4.6%
CSR
2025-08-30
Pomona Fairplax
4828m
16:01.7
22nd
· 4th on team
125.7
-1.1%
★CR
SR
CSR
RSR
2024 XC
125.7
Oak Park (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-30
Woodward Park
5000m
15:55.4
45th
· 3rd on team
130.2
-0.8%
★PR
★CR
SR
CSR
2024-11-23
Mt. San Antonio College
4828m
15:55.7
21st
· 2nd on team
130.9
+4.8%
★CR
★R
CSR
RSR
2024-11-07
Mission Oaks Park
4828m
16:11.8
2nd
· 2nd on team
128.5
+3.9%
★CR
CSR
2024-10-29
Arroyo Vista Park
3200m
9:41.2
4th
· 2nd on team
125.6
-4.4%
★PR
★CR
SR
CSR
2024-10-26
Mt. San Antonio College
4828m
16:21
6th
· 1st on team
128.8
+4.8%
CR
R
CSR
RSR
2024-10-19
Lake Casitas
4828m
16:14.3
1st
· 1st on team
127.0
+2.7%
★CR
CSR
2024-10-12
Woodward Park
5000m
16:48.9
1st
· 1st on team
123.7
-0.8%
PR
CR
SR
CSR
2024-10-01
Oak Canyon Park
4828m
17:08.4
1st
· 1st on team
120.3
+2.1%
★CR
CSR
2024-09-26
Corriganville Park
4828m
16:16.1
4th
· 1st on team
128.2
+4.6%
★CR
R
CSR
RSR
2024-09-21
Great Park
4828m
15:42.3
1st
· 1st on team
122.0
-4.1%
★PR
★CR
SR
CSR
2024-09-13
Arroyo Vista Park
4828m
16:25.5
1st
· 1st on team
122.5
+0.1%
PR
★CR
R
SR
CSR
RSR
2024-08-31
Pomona Fairplax
2414m
7:42
1st
· 1st on team
120.2
-1.2%
★PR
★CR
R
SR
CSR
RSR