Racecast

Michael Urban

Warwick (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 120.1 2014 TF season
Best race 123.5 XC
Races 9
Seasons 5 2010 — 2014

RankedNation #12205·PA #388·PA DAAA #281·LANCASTER-LEBANON #14·Team #3 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 2 races in 2011

Cross Country

2013 XC 119.9

Warwick (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Hershey Parkview Golf Course 5000m 18:04 165th · 1st on team 114.5 -0.021
2013-10-23 Hershey Parkview Golf Course 5000m 16:39 11th · 1st on team 123.5 -0.021 ★PR ★CR ★R SR CSR RSR
2013-10-15 Ephrata Middle School 5000m 16:42 2nd · 1st on team 121.8 -0.044 PR ★CR R SR CSR RSR

2011 XC 119.3

Warwick (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Hershey Parkview Golf Course 5000m 17:22 39th · 2nd on team 119.3 -0.021 CR SR CSR RSR

2010 XC 108.7

Warwick (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-01 Lehigh University - Murray H. Goodman Campus 5000m 19:23 67th · 3rd on team 103.2 -0.069 ★CR CSR
2010-09-11 Franklin & Marshall College 5000m 17:05 25th · 2nd on team 114.2 -0.094 PR ★CR R SR CSR RSR

Track & Field

2014 TF 120.1

Warwick (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 Black Knight Invitational 3200m 10:07.64 3rd · 1st on team 120.1 -0.045 ★PR SR RSR

2012 TF 115.5

Warwick (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Bruce Dallas Invite 1600m 4:53.51 15th · 2nd on team 115.5 -0.033 SR RSR

2011 TF 120.3

Warwick (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Millersville HS Invitational 1600m 4:41.08 16th · 2nd on team 120.3 -0.038 ★PR R SR RSR