Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 21:56.8 | 79th · 4th on team | 91.2 | +0.035 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Bechtel Park | 5000m | 25:40.2 | 32nd · 1st on team | 95.8 | -0.004 | |
| 2012-10-17 | Bechtel Park | 5000m | 25:40.2 | 32nd · 1st on team | 95.9 | -0.004 | PR CR SR CSR |
| 2012-10-04 | University of Waterloo | 5000m | 25:44.3 | 181st · 1st on team | 98.1 | +0.025 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 19:48.4 | 40th · 1st on team | 101.1 | +0.035 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 20:49 | 112th · 5th on team | 92.9 | -0.008 | ★CR CSR |
| 2011-10-19 | Bechtel Park | 4000m | 21:25.8 | 20th · 4th on team | 95.2 | +0.039 | ★CR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:45 | 31st · 3rd on team | 94.2 | +0.002 | PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 22:11 | 137th · 4th on team | 91.2 | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:34 | 43rd · 2nd on team | 90.6 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 15:53.1 | 42nd · 4th on team | 94.7 | +0.059 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 3000m | 14:50.3 | 17th · 3rd on team | 97.7 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 15:20.9 | 27th · 3rd on team | 77.3 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 18:18.1 | 36th · 4th on team | 79.8 | +0.020 | CR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 15:14.6 | 27th · 2nd on team | 98.9 | +0.059 | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 18:18.1 | 35th · 4th on team | 84.9 | +0.069 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | 1500m | 6:30.23 | 6th · 1st on team | 100.2 | -0.008 | ★PR R SR RSR |