Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 19:38 | 83rd · 2nd on team | 101.2 | -0.028 | ★CR CSR |
| 2011-10-19 | Bechtel Park | 4000m | 19:26.1 | 5th · 1st on team | 103.0 | -0.026 | ★PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 19:44 | 61st · 2nd on team | 100.6 | -0.026 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 15:08.5 | 14th · 1st on team | 97.1 | +0.000 | CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 14:13.8 | 12th · 1st on team | 104.4 | -0.002 | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 3000m | 13:30.9 | 7th · 1st on team | 103.9 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 14:03.5 | 11th · 1st on team | 87.1 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 15:01.7 | 5th · 1st on team | 94.1 | -0.058 | CR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 14:26.6 | 14th · 1st on team | 103.1 | -0.002 | PR CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 15:01.7 | 4th · 1st on team | 101.1 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 400m | 59.94 | 9th · 1st on team | — | -0.043 | SR |
| 2014-05-30 | OFSAA West Regionals | 400mh | 1:04.97 | 5th · 1st on team | — | -0.043 | SR |
| 2014-05-21 | CWOSSA | 400m | 59.98 | 4th · 1st on team | — | -0.039 | SR |
| 2014-05-21 | CWOSSA | 400mh | 1:06.6 | 3rd · 1st on team | — | -0.039 | SR |
| 2014-05-21 | CWOSSA | 100mh | 16.17 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2014-05-14 | District 8 | 100mh | 17.02 | 2nd · 2nd on team | — | -0.041 | SR |
| 2014-05-14 | District 8 | 400mh | 1:09.48 | 1st · 1st on team | — | -0.041 | SR |
| 2014-05-14 | District 8 | 100mh | 16.61 | 1st · 1st on team | — | -0.041 | SR |
| 2014-05-14 | District 8 | 400m | 1:00.16 | 1st · 1st on team | — | -0.041 | SR |
| 2014-05-02 | Trackwars 2014 | shot | 7.13m | — | — | -0.041 | |
| 2014-05-02 | Trackwars 2014 | 300m | 45 | 8th · 1st on team | — | -0.041 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 400mh | 1:03.42 | 10th · 2nd on team | — | -0.042 | PR SR |
| 2013-06-06 | OFSSA Championships | 400mh | 1:02.97 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2013-06-01 | Ontario West Regional Championships | 400m | 59.39 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2013-06-01 | Ontario West Regional Championships | 400mh | 1:03.52 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 400mh | 1:06.22 | 1st · 1st on team | — | -0.041 | PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 400m | 1:00.37 | 1st · 1st on team | — | -0.041 | PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 100mh | 16.22 | 1st · 1st on team | — | -0.041 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 80mh | 12.06 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2012-06-07 | OFSAA | 80mh | 12.14 | 15th · 2nd on team | — | -0.039 | |
| 2012-06-07 | OFSAA | 300mh | 46.19 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-25 | Central West Ontario Champioships | 80mh | 12.71 | 6th · 2nd on team | — | -0.036 | SR |
| 2012-05-25 | Central West Ontario Champioships | 400m | 1:01.59 | 5th · 1st on team | — | -0.036 | SR |
| 2012-05-25 | Central West Ontario Champioships | 300mh | 46.27 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2012-05-25 | Central West Ontario Champioships | 80mh | 12.63 | 4th · 1st on team | — | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 300mh | 46.54 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 400m | 1:01.61 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 400m | 1:01.08 | 13th · 1st on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 80mh | 12.76 | 16th · 2nd on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 80mh | 12.61 | 10th · 1st on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 300mh | 47.34 | 5th · 2nd on team | — | -0.037 | |
| 2011-05-11 | West Central Championships | 80mh | 12.97 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-05-11 | West Central Championships | 80mh | 13.04 | 2nd · 2nd on team | — | -0.036 | |
| 2011-05-11 | West Central Championships | 300mh | 49.43 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-05-11 | West Central Championships | 400m | 1:01.74 | 1st · 1st on team | — | -0.036 | PR SR |