Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 18:15 | 42nd · 10th on team | 114.8 | +0.029 | ★CR ★R CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:52.5 | 18th · 3rd on team | 114.8 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 18:04.3 | 5th · 2nd on team | 114.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 18:12.9 | 9th · 3rd on team | 112.2 | +0.001 | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:13.2 | 322nd · 9th on team | 110.7 | +0.046 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 18:28.4 | 9th · 2nd on team | 113.1 | +0.019 | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 18:14.8 | 11th · 4th on team | 114.0 | +0.019 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 18:21.4 | 35th · 6th on team | 111.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 18:49.9 | 47th · 3rd on team | 108.9 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:53.6 | 81st · 3rd on team | 106.1 | +0.036 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 19:18 | 34th · 2nd on team | 106.3 | +0.001 | PR CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:27.8 | 58th · 6th on team | 106.3 | +0.019 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2092m | 12:48.4 | 63rd · 11th on team | — | — | ★PR ★CR SR CSR |
| 2023-09-19 | Center Point - Urbana High School | 2816m | 14:00.1 | 24th · 5th on team | — | — | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1931m | 13:35.7 | 61st · 13th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | 2026 MVC Mississippi Divisional - Boys (Linn-Mar) | 3200m | 10:49.59 | 10th · 2nd on team | 113.2 | -0.028 | ★PR SR RSR |
| 2026-04-20 | Williamsburg Co-Ed Invitational | 800m | 2:19.95 | 12th · 2nd on team | 108.0 | -0.032 | |
| 2026-04-16 | 2026 Denny White Relays | 1600m | 5:04.26 | 10th · 2nd on team | 111.3 | -0.029 | ★PR SR RSR |
| 2026-03-28 | Holly/Trojan Relays | 3200m | 11:18.2 | 10th · 2nd on team | 108.4 | -0.028 | PR SR |
| 2026-03-09 | Dickinson Relays | 800m | 2:16.88 | 60th · 2nd on team | 111.0 | -0.040 | ★PR SR RSR |