Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 22:47.2 | 160th · 20th on team | 92.0 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:51.6 | 182nd · 21st on team | 93.9 | +0.007 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 23:21.9 | 221st · 18th on team | 89.4 | +0.019 | SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 23:58.4 | 129th · 26th on team | 86.8 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 21:38.3 | 149th · 24th on team | 94.6 | -0.001 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 21:35.5 | 145th · 10th on team | 95.0 | -0.001 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 22:54.8 | 151st · 10th on team | 92.3 | +0.036 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:20.5 | 89th · 4th on team | 96.2 | +0.001 | ★CR CSR |
| 2024-09-14 | Luther College | 5000m | 20:44.7 | 122nd · 11th on team | 99.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2092m | 12:48.3 | 62nd · 10th on team | 75.0 | — | ★PR ★CR SR CSR |
| 2023-09-19 | Center Point - Urbana High School | 2816m | 14:00 | 23rd · 4th on team | 94.7 | — | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1931m | 13:17.3 | 56th · 11th on team | 67.8 | — | ★PR ★CR R SR CSR RSR |