Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:27.4 | 39th · 1st on team | 136.9 | -0.023 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:53.4 | 3rd · 1st on team | 142.4 | -0.009 | |
| 2025-10-25 | McAlpine Creek Park | 5000m | 18:07.8 | 4th · 1st on team | 139.3 | -0.015 | |
| 2025-10-18 | Pole Green Park | 5000m | 17:20.6 | 13th · 13th on team | 142.6 | -0.037 | ★PR ★CR SR CSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 17:47.8 | 3rd · 1st on team | 142.2 | -0.015 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 17:56 | 2nd · 1st on team | 141.2 | -0.015 | CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:57.1 | 5th · 1st on team | 141.2 | -0.023 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:42.8 | 5th · 1st on team | 143.9 | -0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:07.8 | 41st · 1st on team | 139.8 | -0.023 | CR CSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:13.9 | 5th · 1st on team | 139.7 | -0.009 | CR CSR |
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 18:33.9 | 3rd · 1st on team | 139.5 | -0.009 | CR CSR |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 18:04.5 | 3rd · 2nd on team | 138.3 | -0.034 | PR ★CR SR CSR RSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 18:04.5 | 2nd · 2nd on team | 141.8 | -0.015 | CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:46.4 | 40th · 1st on team | 136.2 | -0.023 | PR CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 18:46.7 | 11th · 2nd on team | 135.7 | -0.015 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:53.7 | 16th · 2nd on team | 135.4 | -0.009 | PR CR SR CSR RSR |
| 2024-08-31 | Jesse Helms Park | 5000m | 19:52.3 | 1st · 1st on team | 131.4 | +0.004 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 14:23.2 | 26th · 1st on team | 142.8 | — | ★PR ★CR SR CSR |
| 2023-11-25 | McAlpine Creek Park | 4000m | 19:02.1 | 5th · 1st on team | — | -0.037 | ★CR CSR |
| 2023-11-19 | Hagan-Stone Park | 4000m | 15:44.8 | 1st · 1st on team | 153.5 | +0.044 | ★PR ★CR SR CSR |
| 2023-10-11 | McAlpine Creek Park | 3000m | 11:22.8 | 6th · 1st on team | 156.5 | +0.046 | |
| 2023-09-30 | Wingate University | 3000m | 11:36.5 | 4th · 1st on team | 158.1 | +0.067 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:05.4 | 4th · 1st on team | 159.2 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-18 | Cane Creek Park | 3000m | 11:40.9 | 2nd · 1st on team | 156.0 | +0.064 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Weddington MS | 3000m | 12:36.1 | 4th · 3rd on team | 150.4 | +0.098 | ★CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 12:33.7 | 4th · 1st on team | 148.8 | +0.010 | ★PR ★CR SR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 11:54.8 | 1st · 1st on team | 150.8 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:56.47 | 69th · 1st on team | 136.2 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 10:38.06 | 27th · 1st on team | 136.7 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 9:59.61 | 36th · 1st on team | 134.7 | -0.049 | SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:32.99 | 62nd · 1st on team | 136.5 | -0.049 | |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:47.92 | 6th · 1st on team | 140.9 | -0.044 | |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:28.86 | 7th · 1st on team | 139.3 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:46.18 | 6th · 1st on team | 140.8 | -0.044 | |
| 2026-06-04 | HOKA Festival of Miles | 1mile | 4:51.8 | 13th · 1st on team | 138.8 | -0.046 | |
| 2026-06-04 | HOKA Festival of Miles | 1600m | 4:49.92 | 13th · 1st on team | 138.8 | -0.046 | |
| 2026-06-04 | HOKA Festival of Miles | 1500m | 4:32.11 | 14th · 1st on team | 137.4 | -0.046 | PR SR |
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:47.14 | 5th · 3rd on team | 141.2 | -0.045 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:36.72 | 11th · 6th on team | 136.7 | -0.045 | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 1600m | 4:40.72 | 1st · 1st on team | 143.2 | -0.046 | ★PR SR RSR |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 800m | 2:13.24 | 3rd · 1st on team | 135.4 | -0.046 | SR |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 3200m | 10:46.86 | 3rd · 1st on team | 134.3 | -0.046 | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 1600m | 4:59.36 | 2nd · 1st on team | 134.7 | -0.043 | |
| 2026-05-09 | NCHSAA 7A West Regional | 1600m | 4:59.36 | 2nd · 1st on team | 134.7 | -0.043 | |
| 2026-05-09 | NCHSAA 7A West Regional | 3200m | 10:59.78 | 4th · 1st on team | 132.1 | -0.043 | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 3200m | 10:59.78 | 4th · 1st on team | 132.1 | -0.043 | |
| 2026-05-09 | NCHSAA 7A West Regional | 800m | 2:15.2 | 3rd · 1st on team | 133.8 | -0.043 | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 800m | 2:15.2 | 3rd · 1st on team | 133.8 | -0.043 | |
| 2026-04-22 | Cuthbertson Senior Night | 400m | 1:00.21 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:45.81 | 9th · 1st on team | 140.0 | -0.051 | PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:47.36 | 9th · 1st on team | 140.2 | -0.051 | PR SR RSR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 10:47.32 | 2nd · 1st on team | 133.9 | -0.049 | |
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 1600m | 4:53.19 | 7th · 1st on team | 138.5 | -0.037 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:50.74 | 25th · 1st on team | 139.4 | -0.048 | PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 5000m | 17:16.65 | 22nd · 1st on team | 135.2 | -0.048 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:13.9 | 42nd · 1st on team | 135.0 | -0.048 | |
| 2026-03-07 | Clash of the Carolinas | 800m | 2:13.85 | 1st · 1st on team | 135.2 | -0.043 | SR |
| 2026-02-18 | NCHSAA 7A Champs | 3200m | 11:09.2 | 3rd · 1st on team | 132.1 | -0.050 | |
| 2026-02-18 | NCHSAA 7A Champs | 1000m | 3:02.64 | 4th · 1st on team | 128.1 | -0.050 | ★PR SR |
| 2026-02-18 | NCHSAA 7A Champs | 1600m | 4:51.22 | 1st · 1st on team | 137.9 | -0.050 | SR |
| 2026-02-06 | Weddington Polar Bear #5 | 500m | 1:19.44 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 1600m | 5:10.62 | 1st · 1st on team | 130.4 | -0.039 | |
| 2026-01-18 | The VA Showcase | 1500m | 4:50.33 | 25th · 1st on team | 129.6 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 1mile | 5:11.18 | 20th · 1st on team | 131.0 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:09.39 | 20th · 1st on team | 130.9 | -0.042 | |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1mile | 5:01.38 | 8th · 8th on team | 134.3 | -0.048 | SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1600m | 4:59.78 | 8th · 8th on team | 134.1 | -0.048 | SR |
| 2025-12-20 | Christmas is Near Invitational | 1000m | 3:03.11 | 2nd · 1st on team | 128.8 | -0.041 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:28.17 | 8th · 1st on team | 138.1 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:54.96 | 1st · 1st on team | 137.0 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:59.07 | 1st · 1st on team | 134.9 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 10:38.6 | 1st · 1st on team | 136.7 | -0.049 | PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 11:12.38 | 9th · 1st on team | 129.7 | -0.046 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:50.19 | 1st · 1st on team | 139.1 | -0.046 | |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 3200m | 10:42.86 | 1st · 1st on team | 135.1 | -0.043 | |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 1600m | 4:49.99 | 1st · 1st on team | 138.9 | -0.043 | |
| 2025-04-30 | Southern Carolina Conference Championship | 1600m | 5:02.73 | 1st · 1st on team | 133.6 | -0.040 | |
| 2025-04-30 | Southern Carolina Conference Championship | 3200m | 11:16.09 | 1st · 1st on team | 129.3 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:49.93 | 4th · 1st on team | 138.0 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:51.56 | 4th · 1st on team | 138.2 | -0.051 | PR SR |
| 2025-04-16 | Cuthbertson Senior Night | 800m | 2:12.9 | 1st · 1st on team | 136.2 | -0.043 | ★PR SR |
| 2025-04-11 | All American Track Classic | 3200m | 10:32.06 | 3rd · 1st on team | 136.5 | -0.049 | PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 1600m | 4:51.85 | 5th · 1st on team | 139.2 | -0.037 | PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:52.12 | 1st · 1st on team | 138.5 | -0.048 | PR SR RSR |
| 2025-03-08 | Clash of the Carolinas | 800m | 2:18.88 | 3rd · 1st on team | 130.7 | -0.043 | PR SR |
| 2025-02-26 | Cuthbertson Home Meet #1 | 400m | 1:00.98 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-02-15 | NCHSAA 4A State Championships | 3200m | 10:48.32 | 4th · 1st on team | 134.7 | -0.046 | PR SR |
| 2025-02-15 | NCHSAA 4A State Championships | 1600m | 4:57.22 | 3rd · 1st on team | 136.7 | -0.046 | PR SR RSR |
| 2025-02-08 | Charlotte City Championship | 1600m | 4:59.66 | 1st · 1st on team | 135.0 | -0.039 | PR SR |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 3200m | 11:12.08 | 1st · 1st on team | 130.0 | -0.046 | |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 1600m | 5:09.16 | 1st · 1st on team | 131.4 | -0.046 | |
| 2025-01-17 | The VA Showcase | 1500m | 4:53.9 | 30th · 1st on team | 127.8 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 2miles | 10:55.92 | 8th · 1st on team | 136.5 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 10:52.83 | 8th · 1st on team | 136.2 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3000m | 10:16.47 | 12th · 3rd on team | 134.2 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1mile | 5:11.78 | 23rd · 1st on team | 130.6 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:10.44 | 24th · 1st on team | 130.3 | -0.042 | |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:05.83 | 2nd · 1st on team | 132.8 | -0.040 | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:03.61 | 4th · 2nd on team | 129.1 | -0.040 | PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:50.12 | 10th · 1st on team | 130.3 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 11:09.46 | 7th · 1st on team | 140.9 | -0.049 | PR SR RSR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:10.82 | 14th · 1st on team | 140.4 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 10:28.87 | 8th · 1st on team | 138.9 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:23.85 | 30th · 1st on team | 136.4 | -0.049 | PR SR |
| 2024-05-03 | NCRunner MS All - State | 1600m | 5:14.96 | 7th · 1st on team | 137.1 | -0.054 | |
| 2024-05-03 | NCRunner MS All - State | 3200m | 11:30.75 | 3rd · 1st on team | 135.3 | -0.054 | |
| 2024-04-27 | UCPS MS Championship | 1600m | 5:21.3 | 1st · 1st on team | 135.3 | -0.044 | |
| 2024-04-27 | UCPS MS Championship | 800m | 2:26.69 | 1st · 1st on team | 134.3 | -0.044 | PR SR |
| 2024-04-23 | Metrolina MS MAC Meet No. 2 | 3200m | 11:25.71 | 1st · 1st on team | 138.7 | -0.041 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:14.04 | 4th · 1st on team | 137.8 | -0.051 | PR SR RSR |
| 2024-04-13 | Monroe MS Invitational | 800m | 2:30.99 | 2nd · 1st on team | 131.6 | -0.040 | PR SR |
| 2024-04-13 | Monroe MS Invitational | 3200m | 11:49.49 | 1st · 1st on team | 134.0 | -0.040 | |
| 2024-03-23 | Marvin Ridge MS Invitational | 3200m | 11:44.65 | 1st · 1st on team | 134.7 | -0.038 | PR SR RSR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 1600m | 5:25.94 | 1st · 1st on team | 134.0 | -0.043 | PR SR RSR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 800m | 2:35.69 | 1st · 1st on team | 127.0 | -0.043 | PR SR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | lj | NM | — | — | -0.048 | |
| 2024-03-02 | Spring into the Season Kickoff | 3200m | 11:54.4 | 2nd · 1st on team | 132.1 | -0.041 | PR SR RSR |