Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Chambers Creek Properties Central Meadow | 8000m | 24:56.5 | 4th · 1st on team | 111.1 | -0.015 | ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 17:27.5 | 8th · 1st on team | 119.8 | +0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Fernhill Park | 8000m | 23:53.3 | 40th · 10th on team | 116.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 24:36.8 | 4th · 3rd on team | 115.3 | -0.005 | ★CR SR CSR RSR |
| 2022-10-01 | Willamette | 8000m | 24:55.6 | 14th · 4th on team | 113.7 | -0.013 | ★CR CSR |
| 2022-09-23 | Alton Baker Park | 8000m | 24:45.2 | 37th · 8th on team | 114.7 | -0.003 | ★CR SR CSR RSR |
| 2022-09-02 | Westmoreland Park | 6000m | 18:51 | 5th · 3rd on team | 114.1 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:59.3 | 181st · 6th on team | 119.2 | +0.052 | ★PR ★CR SR CSR |
| 2021-11-12 | Haggin Oaks Golf Course | 10000m | 31:05.7 | 55th · 7th on team | 115.3 | +0.028 | PR ★CR SR CSR |
| 2021-10-29 | Newhall Community Park | 8000m | 24:20 | 21st · 6th on team | 118.7 | +0.009 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:01.9 | 159th · 7th on team | 116.0 | +0.013 | ★CR CSR |
| 2021-09-23 | Springfield Country Club | 8000m | 24:03.9 | 43rd · 6th on team | 119.8 | -0.001 | PR ★CR SR CSR |
| 2021-09-03 | Westmoreland Park | 6000m | 17:59.4 | 4th · 3rd on team | 120.6 | +0.014 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-05 | Lane Community College | 8000m | 25:04.3 | 15th · 11th on team | 115.3 | +0.008 | PR ★CR SR CSR RSR |
| 2021-01-31 | University of Portland | 7470m | 24:28.3 | 2nd · 2nd on team | 111.5 | +0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Lents Park | 8000m | 25:41.1 | 10th · 7th on team | 110.9 | -0.003 | ★CR CSR RSR |
| 2019-10-05 | Bush Park | 8000m | 25:31.3 | 20th · 6th on team | 109.7 | -0.013 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 5000m | 17:32.9 | 3rd · 1st on team | 121.4 | +0.037 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 13:33.2 | 7th · 1st on team | — | +0.008 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Five Mile Lake Park | 3000m | 12:51 | 8th · 3rd on team | 124.4 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Wilburton Hill Park | 3000m | 13:03 | 7th · 1st on team | 118.2 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Rose City Mile | 1mile | 4:17.62 | 7th · 2nd on team | 109.7 | -0.044 | ★PR SR RSR |
| 2026-05-01 | Oregon State High Performance | 1500m | 4:01.63 | 19th · 2nd on team | 108.0 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 14:24.75 | 25th · 1st on team | 113.4 | -0.044 | SR RSR |
| 2025-05-28 | Portland Track Summer Series #1 | 3000m | 8:32.36 | 3rd · 1st on team | 110.5 | -0.044 | SR |
| 2025-05-09 | 2025 Oregon Twilight | 5000m | 14:53.57 | 8th · 1st on team | 110.5 | -0.039 | SR RSR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:02.89 | 23rd · 1st on team | 107.4 | -0.044 | |
| 2025-03-08 | L&C - Electric Forest Open | 1500m | 3:57.1 | 6th · 2nd on team | 109.7 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 10-km | 30:05.46 | 17th · 1st on team | 113.3 | -0.037 | SR |
| 2023-05-13 | Portland Distance Carnival | 5000m | 14:24.93 | 5th · 1st on team | 115.7 | -0.044 | RSR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 30:22.65 | 18th · 2nd on team | 111.6 | -0.044 | |
| 2023-03-04 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 30:19.74 | 2nd · 1st on team | 113.8 | -0.039 | SR |
| 2023-02-18 | Mountain Pacific Sports Federation Indoor Track & Field Championships | 5000m | 14:21.87 | 6th · 3rd on team | 115.2 | -0.036 | ★PR SR RSR |
| 2023-02-11 | Washington Husky Classic | 5000m | 14:22.37 | 53rd · 4th on team | 113.4 | -0.046 | PR SR RSR |
| 2023-01-28 | UW Invitational | 3000m | 8:21.34 | 54th · 10th on team | 112.2 | -0.046 | ★PR SR RSR |
| 2023-01-14 | UW Preview | 3000m | 8:23.82 | 35th · 6th on team | 111.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Stumptown Twilight | 5000m | 14:28.03 | 10th · 1st on team | 115.3 | -0.044 | PR SR RSR |
| 2021-05-16 | Portland Distance Carnival | 1500m | 4:00.19 | 21st · 8th on team | 110.4 | -0.044 | PR SR |
| 2021-05-07 | Oregon Twilight | 5000m | 14:34.8 | 14th · 3rd on team | 112.9 | -0.039 | PR SR |
| 2021-04-30 | OSU High Performance Meet | 10-km | 29:59.62 | 11th · 2nd on team | 113.9 | -0.044 | ★PR SR RSR |
| 2021-04-15 | Willamette/Portland Dual | 3000m | 8:37.77 | 3rd · 3rd on team | 111.6 | -0.042 | PR SR |
| 2021-04-03 | Hayward Premiere | 10-km | 30:02.97 | 26th · 5th on team | 113.4 | -0.039 | PR SR RSR |
| 2021-03-20 | Lewis & Clark Classic | 1500m | 4:02.42 | 13th · 7th on team | 109.6 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Erik Anderson Memorial Icebreaker Invitational | 10-km | 31:23.43 | 4th · 2nd on team | 108.0 | -0.039 | PR SR |
| 2020-02-29 | MPSF Indoor Track & Field Championships | 5000m | 15:03.71 | 28th · 11th on team | 109.4 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 1500m | 4:43.86 | 7th · 2nd on team | 130.0 | — | |
| 2013-06-22 | USATF Junior Olympic Association | 1500m | 4:42.45 | 8th · 2nd on team | 130.4 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-24 | Pacific Northwest Association Junior Olympic Track & Field Championships | 1500m | 4:43.1 | 6th · 1st on team | 129.2 | -0.041 | |
| 2012-06-23 | USATF Jr Olympics Assoc meet | javelin | DNS | — | — | -0.041 | |
| 2012-06-23 | USATF Jr Olympics Assoc meet | 1500m | 4:43.1 | 6th · 1st on team | 129.6 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | Cascade Striders | 1500m | 5:10.64 | 2nd · 1st on team | 132.9 | -0.043 | PR ★R SR RSR |
| 2011-06-11 | Cascade Striders | 800m | 2:34.54 | 1st · 1st on team | 132.5 | -0.043 | ★PR SR |