Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 5000m | 31:31 | 109th · 6th on team | 79.8 | +0.025 | SR CSR |
| 2014-10-09 | University of Waterloo | 5029m | 31:55.8 | 565th · 6th on team | 80.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 28:41.7 | 134th · 9th on team | 70.8 | +0.035 | CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 26:10.4 | 125th · 7th on team | 74.0 | +0.002 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 31:04.8 | 203rd · 5th on team | 83.1 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 28:50.2 | 111th · 5th on team | 85.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | University of Waterloo | 5000m | 31:13.9 | 114th · 4th on team | 80.8 | +0.025 | PR ★CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 25:46.8 | 125th · 6th on team | 75.4 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 31:42.3 | 270th · 7th on team | 79.7 | +0.025 | PR CR SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 28:37.1 | 129th · 7th on team | 70.2 | +0.035 | ★CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 25:46.8 | 126th · 6th on team | 75.6 | +0.002 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 22:33 | 149th · 4th on team | 85.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 4000m | 23:40.5 | 52nd · 2nd on team | 85.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 29:01.4 | 71st · 2nd on team | 67.4 | +0.002 | PR CR SR CSR |
| 2011-10-06 | Bechtel Park | 4000m | — | — | — | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 19:52 | 82nd · 4th on team | 75.8 | +0.069 | ★CR SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 19:58.1 | 86th · 3rd on team | 75.6 | +0.059 | ★CR SR CSR |
| 2011-09-16 | Preston HS | 2000m | 10:29.6 | 66th · 6th on team | 82.0 | -0.041 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 19:32.3 | 47th · 2nd on team | 74.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 20:22.1 | 66th · 2nd on team | 58.2 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 25:58.3 | 67th · 2nd on team | 56.2 | +0.020 | CR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 22:53.8 | 70th · 2nd on team | 66.2 | +0.059 | PR CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 25:58.3 | 66th · 2nd on team | 60.1 | +0.069 | PR CR R SR CSR RSR |