Joao Bastos
Cary Academy (NC) · 10 · TISACNC D4A3A · Compare head to head
Athlete rating
98.6
2025 XC season
Races
29
Seasons
3
2024 — 2026
RankedNation #113341·NC #2830·NC D4A #21897·TISAC #57·Team #56
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Training paces
& VO2max →
critical speed
7:14/mi, fitted from
6 races in 2024
Cross Country
2025 XC
91.5
Cary Academy (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-16 |
WakeMed Soccer Park
|
5000m |
20:45.17 |
49th
· 15th on team |
98.6 |
+0.003 |
★CR
CSR
|
| 2025-10-08 |
Cary Academy
|
5000m |
24:41.4 |
52nd
· 19th on team |
86.4 |
+0.048 |
CSR
|
| 2025-09-11 |
Durham Academy XC Course
|
5000m |
23:05.26 |
46th
· 11th on team |
89.3 |
+0.029 |
★CR
CSR
|
| 2025-08-23 |
Jackson Park
|
5000m |
20:36.5 |
54th
· 5th on team |
101.2 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-08-09 |
WakeMed Soccer Park
|
3000m |
12:32 |
98th
· 6th on team |
93.8 |
+0.021 |
★PR
★CR
SR
CSR
RSR
|
| 2025-08-02 |
Cary Academy
|
5000m |
26:41.8 |
21st
· 12th on team |
79.8 |
+0.048 |
SR
CSR
RSR
|
2024 XC
94.5
Cary Academy (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-17 |
WakeMed Soccer Park
|
5000m |
20:51.4 |
43rd
· 14th on team |
98.0 |
+0.003 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-10 |
Cary Academy
|
5000m |
22:29 |
14th
· 14th on team |
95.5 |
+0.048 |
★CR
R
CSR
RSR
|
| 2024-09-28 |
Hagan-Stone Park
|
5000m |
22:00 |
62nd
· 2nd on team |
95.1 |
+0.007 |
PR
★CR
SR
CSR
|
| 2024-09-20 |
WakeMed Soccer Park
|
5000m |
22:07.8 |
275th
· 10th on team |
92.9 |
+0.003 |
PR
CR
SR
CSR
|
| 2024-08-24 |
Jackson Park
|
5000m |
22:19.2 |
90th
· 3rd on team |
95.3 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2024-08-10 |
WakeMed Soccer Park
|
3000m |
13:11.2 |
123rd
· 14th on team |
90.3 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
