Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 22:03.4 | 42nd · 3rd on team | 113.9 | +0.012 | CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 21:46.3 | 41st · 2nd on team | 116.7 | +0.006 | ★CR SR CSR RSR |
| 2007-10-10 | Kentridge HS | 5000m | 22:54 | 4th · 2nd on team | 114.5 | +0.044 | SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 21:09 | 6th · 2nd on team | 115.3 | +0.009 | ★PR ★CR SR CSR |
| 2007-09-26 | Federal Way HS | 4425m | 19:35.2 | 5th · 4th on team | 107.8 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 21:35 | 2nd · 2nd on team | 113.1 | +0.009 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:55.8 | 27th · 1st on team | 109.6 | +0.006 | CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 21:11 | 9th · 2nd on team | 113.5 | -0.008 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 14:59 | 11th · 2nd on team | 115.7 | +0.213 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 21:43.5 | 28th · 1st on team | 115.3 | +0.012 | ★CR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 21:22 | 13th · 1st on team | 119.7 | +0.010 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 21:16 | 1st · 1st on team | 128.5 | +0.086 | ★CR ★R CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 21:05 | 29th · 1st on team | 119.3 | -0.002 | ★PR ★CR SR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 21:41 | 2nd · 1st on team | 121.3 | +0.044 | PR ★CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 22:03.3 | 39th · 1st on team | 115.6 | +0.043 | PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 23:01 | 9th · 1st on team | 112.1 | +0.057 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 22:00 | 4th · 1st on team | 117.9 | +0.029 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 21:50 | 1st · 1st on team | 124.4 | +0.086 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 14:48 | 12th · 1st on team | 113.6 | -0.035 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 22:33.2 | 70th · 1st on team | 113.3 | +0.010 | PR CR R SR CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 22:36 | 49th · 2nd on team | 111.8 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 6:05.6 | 4th · 4th on team | — | — | ★PR SR |
| 2008-04-24 | Kentwood vs. Decatur | 3200m | 13:31 | 3rd · 3rd on team | 111.4 | -0.022 | RSR |
| 2008-04-24 | Kentwood vs. Decatur | 1600m | 6:10.7 | 4th · 4th on team | 111.9 | -0.022 | PR SR RSR |
| 2008-04-17 | Kentwood vs. Kentridge | 800m | 2:50.8 | 8th · 6th on team | 107.0 | -0.028 | ★PR SR |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 6:23.5 | 7th · 6th on team | 107.4 | -0.028 | |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 3200m | 13:37 | 4th · 4th on team | 109.7 | -0.023 | RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 6:23 | 4th · 3rd on team | 106.3 | -0.038 | SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 3200m | 13:28.4 | 4th · 3rd on team | 109.6 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 6:14.78 | 7th · 4th on team | 110.2 | -0.023 | RSR |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 3200m | 13:31.39 | 3rd · 1st on team | 110.9 | -0.023 | RSR |
| 2007-04-26 | Race results → | 3200m | 13:31 | 1st · 1st on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 6:12.7 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1600m | 6:16.36 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 3200m | 13:25.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-03-29 | Race results → | 3200m | 14:10 | 1st · 1st on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 6:27.05 | 3rd · 3rd on team | — | — | |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 3200m | 13:37 | 2nd · 1st on team | 109.6 | -0.026 | PR SR RSR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 1600m | 6:22 | 4th · 2nd on team | 107.5 | -0.026 | |
| 2007-03-15 | Race results → | 1600m | 6:18.97 | 7th · 2nd on team | — | — | SR |
| 2007-03-15 | Race results → | 3200m | 13:41.3 | 4th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 3200m | 13:38 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 1600m | 6:34 | 2nd · 2nd on team | — | — | |
| 2006-04-27 | KW vs. Kentridge Dual | 1600m | 6:17.2 | 2nd · 2nd on team | 108.9 | -0.023 | RSR |
| 2006-04-27 | KW vs. Kentridge Dual | 3200m | 13:43.54 | 1st · 1st on team | 109.3 | -0.023 | PR SR RSR |
| 2006-04-22 | Bellevue Invite | 1600m | 6:16.6 | 5th · 1st on team | 107.0 | -0.046 | PR SR RSR |
| 2006-04-20 | Race results → | hj | NH | — | — | — | |
| 2006-04-20 | Race results → | 1600m | 6:35.64 | 1st · 1st on team | — | — | PR SR |
| 2006-04-20 | Race results → | 3200m | 13:50 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-15 | Race results → | 1500m | 5:51.82 | 13th · 1st on team | — | — | ★PR SR |
| 2006-04-15 | Race results → | 3000m | 13:10.89 | 11th · 1st on team | — | — | ★PR SR |
| 2006-04-06 | KWvs. Enumclaw Dual | hj | NH | — | — | -0.024 | |
| 2006-04-06 | KWvs. Enumclaw Dual | 3200m | 14:10 | 1st · 1st on team | 105.9 | -0.024 | PR SR RSR |
| 2006-04-06 | KWvs. Enumclaw Dual | 1600m | 6:37.2 | 2nd · 2nd on team | 103.5 | -0.024 | PR SR |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 3200m | 14:18 | 1st · 1st on team | 102.3 | -0.042 | PR SR RSR |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 1600m | 6:46 | 1st · 1st on team | 98.8 | -0.042 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | 2005 Highlights | hj | 4'2 | — | — | -0.039 | |
| 2005-03-01 | 2005 Highlights | 800m | 2:56.9 | 21st · 6th on team | 100.6 | -0.039 | PR R SR RSR |