Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 18:28.9 | 114th · 6th on team | 118.0 | +0.027 | CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:29.1 | 43rd · 3rd on team | 124.6 | +0.019 | ★PR ★CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 18:15 | 4th · 3rd on team | 130.1 | +0.110 | ★CR CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 14:44.3 | 6th · 3rd on team | 124.9 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-04 | Ski Hill | 4828m | 19:27 | 9th · 5th on team | 118.4 | +0.111 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 19:01 | 7th · 3rd on team | 126.1 | +0.110 | CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 18:33.4 | 103rd · 4th on team | 117.8 | +0.019 | ★CR CSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 18:13.4 | 10th · 3rd on team | 127.4 | +0.083 | ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:14 | 136th · 5th on team | 119.0 | +0.019 | SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 18:48 | 4th · 4th on team | 116.9 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:09 | 2nd · 1st on team | 124.0 | +0.068 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:03.2 | 55th · 2nd on team | 122.6 | +0.019 | |
| 2007-10-10 | Kentridge HS | 5000m | 18:13 | 9th · 3rd on team | 127.4 | +0.072 | ★CR CSR RSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:29 | 9th · 4th on team | 122.0 | +0.027 | ★CR CSR |
| 2007-09-26 | Federal Way HS | 4425m | 15:06.7 | 2nd · 2nd on team | 121.7 | -0.017 | PR CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 17:54 | 6th · 6th on team | 119.3 | +0.027 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:03.2 | 34th · 2nd on team | 121.2 | +0.019 | PR CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 17:18 | 14th · 3rd on team | 120.7 | +0.003 | ★PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 12:15 | 25th · 4th on team | 124.6 | +0.237 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 18:11.9 | 42nd · 7th on team | 120.1 | +0.027 | PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 18:41 | 2nd · 1st on team | 119.5 | +0.025 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 18:25 | 1st · 1st on team | 131.4 | +0.110 | PR CR ★R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 18:26 | 8th · 1st on team | 119.2 | +0.014 | PR ★CR SR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 19:12 | 1st · 1st on team | 121.3 | +0.072 | CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 19:18.8 | 44th · 1st on team | 115.4 | +0.059 | ★CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 18:52 | 13th · 7th on team | 117.6 | +0.056 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 18:42 | 1st · 1st on team | 119.6 | +0.032 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 18:38 | 2nd · 2nd on team | 128.9 | +0.110 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 12:52 | 14th · 3rd on team | 112.8 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 1600m | 4:51.85 | 5th · 3rd on team | — | — | SR |
| 2009-05-02 | Race results → | 3200m | 10:58.03 | 47th · 1st on team | — | — | |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 3200m | 10:50.11 | 4th · 1st on team | 111.0 | -0.042 | ★PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 10:59.64 | 8th · 1st on team | 112.1 | -0.023 | RSR |
| 2009-04-16 | Race results → | 3200m | 10:56.1 | 2nd · 1st on team | — | — | SR |
| 2009-04-02 | Tahoma vs. Kentwood | 3200m | 11:07.74 | 5th · 3rd on team | 111.1 | -0.023 | SR RSR |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 11:20 | 5th · 3rd on team | 107.9 | -0.028 | SR RSR |
| 2009-03-14 | Kent Jamboree | 1600m | 5:18.59 | 6th · 2nd on team | 105.3 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 3200m | 11:01.62 | 3rd · 2nd on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 4:50.7 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-26 | Shoreline Invite | 1600m | 5:01.61 | 90th · 2nd on team | 111.2 | -0.036 | |
| 2008-04-24 | Kentwood vs. Decatur | 1600m | 4:59 | 4th · 2nd on team | 114.3 | -0.022 | SR RSR |
| 2008-04-24 | Kentwood vs. Decatur | 3200m | 11:06.9 | 2nd · 1st on team | 111.4 | -0.022 | |
| 2008-04-19 | Bellevue Invite | 1600m | 5:04.5 | 56th · 2nd on team | 109.3 | -0.046 | |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 5:02 | 5th · 3rd on team | 112.4 | -0.028 | SR RSR |
| 2008-04-17 | Kentwood vs. Kentridge | 3200m | 10:54.4 | 2nd · 1st on team | 112.5 | -0.028 | PR SR RSR |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 3200m | 11:14.5 | 5th · 2nd on team | 109.3 | -0.023 | SR |
| 2008-03-20 | Race results → | 1600m | 5:05 | 7th · 2nd on team | — | — | |
| 2008-03-20 | Race results → | 3200m | 11:20.7 | 5th · 3rd on team | — | — | SR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 5:02.9 | 5th · 3rd on team | 110.7 | -0.038 | SR RSR |
| 2008-03-08 | Kent Jamboree | 1600m | 5:13.99 | 10th · 2nd on team | 106.1 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 3200m | 10:54.49 | 6th · 4th on team | 113.1 | -0.023 | PR SR |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 4:55.91 | 8th · 5th on team | 114.9 | -0.023 | RSR |
| 2007-04-28 | Shoreline Invitational(Boys) | 1600m | 4:55.92 | 45th · 2nd on team | 113.4 | -0.036 | RSR |
| 2007-04-26 | Race results → | 1600m | 4:54.1 | 4th · 4th on team | — | — | PR SR |
| 2007-04-26 | Race results → | 3200m | 10:55 | 5th · 5th on team | — | — | PR SR |
| 2007-04-14 | Race results → | 1600m | 5:05.75 | 13th · 1st on team | — | — | |
| 2007-04-05 | Race results → | 3200m | 11:33.99 | 4th · 4th on team | — | — | |
| 2007-04-05 | Race results → | 1600m | 4:59.62 | 5th · 4th on team | — | — | PR SR |
| 2007-03-29 | Race results → | 3200m | 11:20.68 | 4th · 3rd on team | — | — | PR SR |
| 2007-03-29 | Race results → | 1600m | 5:02.43 | 5th · 4th on team | — | — | PR SR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 3200m | 11:23 | 5th · 4th on team | 107.8 | -0.026 | PR SR RSR |
| 2007-03-15 | Race results → | 1600m | 5:14.37 | 7th · 5th on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 3200m | 11:29 | 5th · 5th on team | — | — | PR SR |
| 2006-04-29 | Shoreline Invitational | 1600m | 5:12.7 | 25th · 2nd on team | 107.0 | -0.036 | |
| 2006-04-22 | Bellevue Invite | 1600m | 5:07.8 | 14th · 4th on team | 108.0 | -0.046 | PR R SR RSR |
| 2006-04-20 | Race results → | 1600m | 5:11.43 | 4th · 4th on team | — | — | PR SR |
| 2006-04-20 | Race results → | 3200m | 11:44.11 | 5th · 5th on team | — | — | |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 3200m | 11:31 | 6th · 6th on team | 104.5 | -0.042 | PR R SR RSR |