Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 25:52.5 | 94th · 1st on team | 112.4 | -0.1% | ★CR CSR |
| 2013-11-16 | Saukie Golf Course | 8000m | 24:45.6 | 12th · 1st on team | 115.4 | -2.1% | ★CR ★R SR CSR RSR |
| 2013-11-02 | DuPage River Park | 8000m | 25:25.9 | 11th · 1st on team | 114.7 | +0.3% | ★CR SR CSR RSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 25:31.6 | 42nd · 1st on team | 112.6 | — | ★CR SR CSR RSR |
| 2013-10-11 | St. James Farm Forest Preserve | 8000m | 25:38.6 | 2nd · 1st on team | 111.5 | -2.2% | ★CR SR CSR RSR |
| 2013-09-21 | Wheaton College Gil Dodds 2013 | 8000m | 25:52.3 | 18th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-21 | St. James Farm Forest Preserve | 8000m | 25:53 | 15th · 1st on team | 110.0 | -2.2% | CR CSR RSR |
| 2013-09-06 | Aurora University Spartan Classic | 8000m | 27:38 | 56th · 8th on team | 104.0 | — | ★CR SR CSR RSR |
| 2013-09-06 | Aurora University Spartan Classic | 8000m | 27:38 | 56th · 8th on team | 103.7 | — |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:02.3 | 31st · 2nd on team | 115.2 | -1.0% | ★CR CSR |
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 24:39.6 | 8th · 1st on team | 113.9 | — | ★PR ★CR SR CSR |
| 2012-10-27 | CCIW Cross Country Championships | 8000m | 24:55.7 | 8th · 2nd on team | 115.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 25:52.4 | 35th · 1st on team | 109.5 | -2.5% | SR CSR RSR |
| 2012-09-22 | Wheaton College Gil Dodds Invitational | 8000m | 25:58.9 | 1st · 1st on team | 109.1 | — | ★CR SR CSR RSR |
| 2012-09-07 | Oakhurst Forest Preserve | 8000m | 26:45.6 | 19th · 2nd on team | 105.4 | -2.8% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:01.3 | 63rd · 2nd on team | 113.5 | -2.5% | PR ★CR SR CSR RSR |
| 2011-11-12 | Credit Island Park | 8000m | 25:20 | 14th · 1st on team | 111.8 | -3.3% | ★CR SR CSR RSR |
| 2011-09-09 | Oakhurst Forest Preserve | 8000m | 27:29.8 | 41st · 10th on team | 102.4 | -2.8% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 25:07.4 | 43rd · 2nd on team | 112.4 | -3.2% | PR ★CR SR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 25:09 | 14th · 2nd on team | 114.2 | -2.1% | PR CR R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:33.3 | 52nd · 4th on team | 112.4 | -2.5% | PR CR R SR CSR RSR |
| 2010-10-02 | Montrose Harbor | 8000m | 26:08 | 62nd · 2nd on team | 110.3 | -1.5% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Half Day Forest Preserve | 8000m | 26:09 | 6th · 3rd on team | 107.1 | -4.0% | PR ★CR R SR CSR RSR |
| 2010-09-10 | Oakhurst Forest Preserve | 8000m | 27:16.3 | 43rd · 9th on team | 104.4 | -2.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 9:04.9 | 6th · 1st on team | — | -0.2% | ★PR SR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 9:13.22 | 20th · 2nd on team | — | -0.2% | |
| 2014-05-08 | Meet results → | Men's 3000 Steeplechase | 9:04.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:12.81 | 16th · 2nd on team | 106.4 | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:20.11 | 1st · 1st on team | — | — | SR |
| 2014-04-25 | Gina Relays | 3ksteeple | 9:16.72 | 3rd · 1st on team | — | -0.6% | SR |
| 2014-04-17 | Meet results → | Men's 800 Meters | 2:05.56 | 22nd · 4th on team | 101.7 | — | SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:04.21 | 6th · 1st on team | 108.8 | — | SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 15:09.53 | 7th · 1st on team | 109.7 | — | SR RSR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 9:26.41 | 1st · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:10 | 16th · 4th on team | 98.2 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:13.42 | 2nd · 2nd on team | 104.9 | — | SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:46.87 | 1st · 1st on team | 105.4 | — | SR RSR |
| 2014-02-28 | Meet results → | Men's 800 Meters | 2:06.15 | 18th · 2nd on team | 101.2 | — | SR RSR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 2:10.49 | 33rd · 5th on team | 99.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:21.93 | 27th · 2nd on team | — | -0.6% | SR |
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:05.1 | 8th · 1st on team | — | -0.6% | PR SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:08.9 | 1st · 1st on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men 1500m Run Open | 4:08.47 | 30th · 6th on team | 107.8 | — | ★PR SR |
| 2013-04-25 | Meet results → | Men's 3000 Steeplechase | 9:09.71 | 5th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 14:54.24 | 4th · 1st on team | 111.8 | — | ★PR SR |
| 2013-04-04 | Meet results → | Men's 3000 Steeplechase | 9:34.1 | 3rd · 1st on team | — | — | SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:04.93 | 6th · 2nd on team | 109.3 | — | SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:57.55 | 7th · 2nd on team | 108.2 | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:37.33 | 3rd · 2nd on team | 110.8 | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:13.86 | 1st · 1st on team | 114.2 | — | ★PR SR RSR |
| 2013-02-08 | Meet results → | Men's 1000 Meters | 2:38.92 | 9th · 1st on team | 104.9 | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's Mile | 4:21.25 | 10th · 1st on team | 111.0 | — | |
| 2013-02-02 | Meet results → | Men's Mile | 4:19.02 | 1st · 1st on team | 111.9 | — | PR SR RSR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:59.6 | 1st · 1st on team | 107.9 | — | SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:31.21 | 13th · 1st on team | 105.7 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:32.09 | 30th · 2nd on team | — | -0.4% | |
| 2012-05-18 | Gregory Invitational | 3ksteeple | 9:19.28 | 10th · 2nd on team | — | -0.8% | |
| 2012-05-11 | Dr. Keeler Invitational | 3ksteeple | 9:07.3 | 5th · 1st on team | — | -0.8% | PR SR |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:20.43 | 4th · 2nd on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 16:34.58 | 19th · 5th on team | 100.7 | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:06.15 | 19th · 5th on team | 107.1 | — | |
| 2012-04-14 | Wheaton Twilight | 5000m | 14:51.93 | 8th · 2nd on team | 112.2 | -0.2% | ★PR SR RSR |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:32.65 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:04.13 | 4th · 1st on team | 109.2 | — | ★PR SR RSR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 2:01.66 | 9th · 1st on team | 104.4 | — | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 3ksteeple | 9:31.3 | 9th · 1st on team | — | -0.8% | |
| 2011-05-13 | Dr. Keeler Invitational | 3ksteeple | 9:23.28 | 13th · 1st on team | — | -0.8% | PR SR |
| 2011-05-07 | CCIW Championships | 1500m | 4:02.66 | 10th · 4th on team | 109.0 | -0.1% | ★PR SR |
| 2011-05-07 | CCIW Championships | 3ksteeple | 9:30.12 | 4th · 1st on team | — | -0.1% | PR SR |
| 2011-04-21 | Concordia Cougar Invite | 3ksteeple | 9:59.4 | 3rd · 2nd on team | — | -0.6% | PR SR |
| 2011-04-13 | Meet results → | Men's 800 Meters | 1:56.37 | 3rd · 2nd on team | 109.1 | — | ★PR SR RSR |
| 2011-04-09 | Chicagolands | 1500m | 4:09.68 | 25th · 3rd on team | 106.1 | +0.5% | PR SR |
| 2011-04-02 | First Chance Invitational | 800m | 2:00.98 | 8th · 5th on team | 105.5 | -0.8% | |
| 2011-03-25 | Washington University Mini Meet | 800m | 2:00.94 | 2nd · 2nd on team | 105.8 | 0.0% | ★PR SR |
| 2011-02-18 | Meet results → | Men's 800 Meters | 2:00.69 | 13th · 5th on team | 106.7 | — | PR SR RSR |